books about: anti-aging
 
 



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Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to ...
Dr. Datis Kharrazian

Elephant Press, 2013

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors-brain disorders and degeneration are on the rise for young and ...
  
  











  



  
The Weight Loss Game: How to Lose and Win!
Victoria Fleishman

YoungYou International, 2012

Great tips how to lose weight easier and faster. This book is intended for all those who have ever struggled to lose weight, who have tried diet plans, counted calories, even starved themselves - but who have never achieved lasting results.
  
  











  



  
Nutritional Grail: Ancestral Wisdom, Breakthrough Science, and the Dawning Nutritional Renaissance
Christopher James Clark

Extropy Publishing, 2014

How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong? During the twentieth century--the Dark Ages of nutrition--flawed nutritional theories gained widespread acceptance, prompting radical departures ...
  
  











  



  
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz PharmD

Wentz LLC, 2013

What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system ...
  
  











  



  
The Metabolic Makeover: It's All About Energy
Stephen Cherniske, Dr. Natalie Kather M.D.

CreateSpace Independent Publishing Platform, 2013

Breakthrough research by world-renowned biochemist and best-selling author and board-certified physician, presented in language that everyone can understand. The Metabolic Makeover is a clinically-proven strategy that produces dramatic improvements in energy, vitality, weight management and overall health.
  
  











  



  
Mycelium Running: How Mushrooms Can Help Save the World
Paul Stamets

Ten Speed Press, 2005

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how.   The basic science goes like this: Microscopic cells called “mycelium”--the fruit of which are mushrooms--recycle carbon, nitrogen, and other essential elements as they break down ...
  
  











  



  
Green Box League of Nutritious Justice Collector's Edition: A World of Health Excellence for Children and ...
Dr. Keith Kantor Ph.D., Mr. Peter Lawrence Crouth E.C., ...

Effective Press, 2014

Color cover and full color illustrations throughout. This book is many things — a fun adventure for kids to explore, a toolbox of tips and tricks for parents and teachers, an exercise guide, a cookbook, a library of resources on getting the most out of your kitchen and local market, a collection of treats and surprises, and a call to action to make the best choices for your health at any age.
  
  











  



  
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Jimmy Moore, Eric Westman MD

Victory Belt Publishing, 2014

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a ...
  
  











  



  
The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
Paula Owens

Paula Owens, 2009

P { margin-bottom: 0.08in; } THE POWER OF 4 is a must read to experience your highest level of health, and look and feel your best ever. The four powers include nutrition, lifestyle, exercise and supplements. One of the author’s secrets for permanent fat loss, reversing and preventing disease and achieving life-long health is to implement two healthy changes each week. Every week the reader adds two more healthy habits. These small changes ...
  
  











  



  
Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson

Little, Brown and Company, 2013

Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, ...
  
  











  



  
Feel Good Look Younger: Reversing Tiredness Through Hormonal Balance
Edwin Lee

IHB Publishing LLC, 2010

Dr. Edwin Lee's process of reversing tiredness will not only give you more energy and help you feel good, but it will also reduce the effects of aging. "In my practice, the most common complaint I hear is, 'I am so tired, but my primary care doctor says all my blood tests are normal.' My book lets you know what those medical reasons are for always feeling tired, and then explains how to increase your energy level," says Dr. Lee. Also in his ...
  
  











  



  
Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing ...
David Wolfe

North Atlantic Books, 2013

Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now , Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and ...
  
  











  



  
The MD Emperor Has No Clothes: Everybody Is Sick and I Know Why
ND, Peter Glidden BS

CreateSpace Independent Publishing Platform, 2012

"Dr. Glidden is one of the very few to realize the sobering truths that MD directed medicine consistently fails to cure disease, and that it causes massive amounts of harm in the process. Furthermore, he understands that people around the world who continue to hold onto their cultural home remedies live longer and healthier than those that buy into modern medical methods! In America, Hispanics outlive whites by 2.5 years and blacks by 8 years - ...
  
  











  



  
Foods to Fight Cancer: Essential foods to help prevent cancer
Richard Beliveau

DK ADULT, 2007

Detailing the key foods that have been medically shown to be beneficial in both preventing and fighting cancer, this is the must-have resource for anyone looking to get healthy and stay that way. AUTHOR BIO: Richard Béliveau, PhD, a leading authority in cancer research, holds the Chair in the Prevention and Treatment of Cancer at the Université du Quebec à Montréal, where he is a professor of biochemistry. Denis Gingras, PhD, in an oncology ...
  
  











  



  
Your Best Investment: Secrets to a Healthy Body and Mind
Edwin Lee

IHB Publishing LLC, 2012

In his new book, Your Best Investment: Secrets to a Healthy Body and Mind, Dr. Edwin Lee reveals several truths behind obesity, high blood pressure, infertility, autoimmune disease, memory loss, heart disease, stroke, cancer and diabetes. Dr. Lee then explores the common link shared by all these health concerns: high insulin levels. His book also features a nutrition plan with recipes. Based on numerous medical studies, Dr. Lee’s ...
  
  











  



  
Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing
Daphne, M.D. Miller

William Morrow, 2013

In Farmacology , practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine. By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and ...
  
  











  



  
The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
Keris Marsden, Matt Whitmore

Primal Nutrition, Inc., 2013

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer , this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable ...
  
  











  



  
FAT LOSS REVOLUTION: 12 Weeks to a Hot 'n Healthy Body at Any Age
Paula Owens

PaulaOwens.com, 2013

Based on the latest medical, fitness and nutritional research, Fat Loss Revolution is for anyone seeking to revolutionize their health and experience permanent fat loss. Fat Loss Revolution provides you with realistic and simple, step-by-step lifestyle solutions that result in restoration of health, permanent fat loss and a happy, healthy life. Revolutionize Your Health : Discover the Solutions for Optimal Health and Experience ...
  
  











  



  
Spork-Fed: Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods
Jenny Engel, Heather Goldberg

St. Lynn's Press, 2011

Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress) Spork-Fed is a savvy, upbeat introduction to vegan cuisine written by sisters who know great food! Flavor is the top priority in these easy-to-prepare recipes, many of them gluten-free. With full-color photographs throughout, this visually striking book shows you how to make everything from decadent desserts to homemade tofu. The Spork ...
  
  











  



  
Lessons from the Miracle Doctors
Jon Barron

Baseline of Health, 2002

There is a network of elite herbalists, holistic healers, and renegade medical doctors throughout the world, performing miracles on a daily basis. Thousands of people throughout the world have come to these "miracle doctors" terminally ill, and thousands have left healthy. Now, the secrets of these Miracle Doctors is revealed in this step-by-step guide to optimum health and relief from catastrophic illness.
  
  











  








   



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