books about: anti-aging
The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast
Grand Central Life & Style
The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These ...
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis ...
The Next America: Boomers, Millennials, and the Looming Generational Showdown
Pew Research Center
The America of the near future will look nothing like the America of the recent past. America is in the throes of a demographic overhaul. Huge generation gaps have opened up in our political and social values, our economic well-being, our family structure, our racial and ethnic identity, our gender norms, our religious affiliation, and our technology use. Today’s Millennialswell-educated, tech savvy, underemployed twenty-somethingsare at ...
Simple Recipes for Easy Homemade Face Scrubs and Body Exfoliants (All Natural Cosmetics)
Vesela Tabakova, 2014
Do You Want to Get Rid of Wrinkles, Pimples and Acne? It is unbelievable how easy and pleasant it is to make your own homemade skin products and treatments. They are inexpensive, they are all natural, you know exactly what is in them and, most importantly, they do wonders for your skin! In my new Natural Cosmetics book I have collected 50 recipes for face scrubs and body exfoliants that you can prepare at home with ingredients you have in ...
The Big Book of Green Smoothie Cravings for Cleanse, Detox and Weight Loss: Discover the Secrets of "Top 70" ...
"Who Else Wants To Have A Healthy And Vibrant Life Through "Green Smoothie Cravings for Cleanse Detox and Weight Loss" in 7 Days (Or Less)" If you are interested in learning everything there is to know about Smoothie, than this is going to be the most important information you'll ever read... It's amazing, because it covers nearly every bit of information you wanted to know about Smoothie, plus more.. The Secrets of Green Smoothie ...
Mother Nature's Beauty Products: Save money & be good to your skin using what's already in your kitchen
The skin is our biggest organ, it protects us and what do we do? We ignore it, we don’t take very good care of it, and we often cover it with products containing ingredients we can’t pronounce. The truth is whatever you put onto your skin soaks in and goes directly into your blood stream. Kind of makes you want to think twice about what you put on your body doesn’t it? We all hear and read how about how much more toxic the environment is ...
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Little, Brown and Company
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; ...
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Little, Brown and Company
A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic ...
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, you can expect to lose weight, reduce ...
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Superfood Series)
Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying ...
Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
Henry S. Lodge
Workman Publishing Company
Announcing the paperback edition of Younger Next Year , the New York Times, USA Today, Wall Street Journal , and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad ...
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
The revolutionary new program presented in this book helps everyone have a healthy heart. In THE 30-DAY HEART TUNE-UP Dr. Masley will first help you to determine your heart health. He will then take you step-by-step through a program to tune up your heart, energy, waistline, and sex life. Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking ...
Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health
CreateSpace Independent Publishing Platform
Need Amazing Juicing Recipes? It's Time To "Juice Up Your Life:" Drew Canole, the Star of Fitlife.TV and creator of the "Alpha Reset" Program is leading a movement around the country with his passion for helping people realize the healing and health-promoting powers of live, pure, fruit and vegetable juice. Harnessing the power of live juices was the key to overcoming his own health issues and transforming his body to peak levels. He has ...
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy ...
Primal Nutrition, Inc.
Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts often carry 10 or 20 extra pounds of body fat. In ...
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz PharmD
What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system ...
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and ...
In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. ...
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good ...
Callisto Media Inc.
The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, ...
Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
Christina Breda Antoniades
Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your ...
All Natural Cosmetics Bundle: Homemade Beauty Treatments and Skin Care, How to Grow Long Hair with Herbs, ...
Vesela Tabakova, 2014
The Ultimate All Natural Cosmetics Bundle - 3 Books for the Price of 2! Would you like a discounted price on THREE DIFFERENT ebooks? Here's what you'll get with this three book package: 1. Homemade Beauty Treatments and Skin Care Recipes (All Natural Cosmetics) It`s Easy to Look Beautiful! Everyday average women in Bulgaria impress with their beauty and are usually described as gorgeous and irresistible. They are often pointed among ...
The Green Smoothie Bible: 300 Delicious Recipes
SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? • Lose Weight • Detoxify the Body • Increase Energy • Fight Heart Disease • Prevent Diabetes, Depression and Certain Cancers • Boost the Immune ...
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