books about: anti-aging
Mind Your Own Wellness: Turning Thoughts Into Reality
OCL Publishing, Inc.
A timely book that links natural wellness with weight loss, better health, and more
In the past few months, as a weight loss coach, I have ramped up my reading on natural living and its effect on weight loss, better health, energy, etc. I have made more lasting changes for myself but I've been floored with what is out there that even I didn't know--and I say that because I study things like this often and have for years. That sounds so hokey but there is SO much science to ...
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
Three Rivers Press
By Albert C. Bender, author of "YOU ARE FOREVER IN TIME" "Ageless Body-Timeless Mind" clearly ampliefied for me, this authors knowledge and intellect on the subject matter he has written. It provides information that truly moves to the core of the subject matter that the author speaks about. It is well written and thought-provoking throughout. I recommend this book highly to ...
The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger
From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger He has been called one of the ?Best Forward-Thinking Doctors? ( Vogue magazine) and acclaimed as a ?Beauty Genius? ( Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as ...
The Youth Pill: Scientists at the Brink of an Anti-Aging Revolution
A journalist explores the science and business of aging and the people who are revolutionizing the way we grow old.
Reclaim Your Youth: Growing Younger After 40
Montgomery Ewing Publishers, 2009
Finally -- A Common Sense Approach to Fitness
If you like straight talk from someone who walks the walk, you'll like this book as much as I do. Obviously to look like this at his age means the guy is onto something unusual, and that unusual thing is common sense. Those of us who are not in denial ("I eat like a bird and still gain weight!") already know we eat too much food, and too much of the wrong stuff, which is why we get fat. But ...
Run for Life: The Anti-Aging, Anti-Injury, Super-Fitness Plan to Run to 100
Skyhorse Publishing, 2009
The Perfect BORN TO RUN Companion
Now that you've read Born to Run, the bestseller by Christopher McDougall, (if you haven't you've obviously been under a rock), then you are ready for Roy M. Wallack's Run for Life. When I bought Wallack's book in March, I was blown away by the number of innovative and quite practical ideas it contains for running faster and longer, such as a "soft" running form, a vertical arm swing, the ...
The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet ...
Da Capo Press, 2005
The best of the CR books
The Anti Aging Plan is, in my opinion, the first book to read on the subject of Caloric Restriction (CR). The basic idea of CR is that you can live much longer if you design a diet for yourself which is low in calories, but provides all of the necessary nutrition. This book presents the essential facts, without getting bogged down in technical details. Anyone who wants to maximize their ...
Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best ...
Fair Winds Press, 2009
Motivational and, Above All, Fun
If you are looking for a breakthrough, or even just to learn something new, this is probably not the book for you, unless your knowledge of nutrition is beyond minimal. Every single "healthy" food you can probably think of is listed in this book (with the exception of milk, which supposedly might be a cause of acne) and none are really elevated as better than any of the others. Fruits, ...
Deep Nutrition: Why Your Genes Need Traditional Food
MD Catherine Shanahan
Big Box Books
Deep Nutrition is an eye opening read unlike any "diet" book I have ever seen Dr. Cate's's message is something that has always ached at my awareness. Our relationship with food is actually a relationship with nature itself! Whether good or bad-this relationship communicates directly with our cells. Its so simple yet not what you would expect from an MD. Deep Nutrition also sheds light on the ...
Gracefully: Looking and Being Your Best at Any Age
love this book
Gracefully: Looking and Being Your Best at Any Age This is a thoughtfully written book, inspiring and reassuring. Any woman that dislikes getting older should read it.
The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive
An inspiring book on how to stay young!
When I first heard of this book, I ordered it, eagerly awaited its arrival, and was not disappointed in the least!!! Caroline has written a blue print for us to follow to regain our yourthfulness and vigor...great book...highly recommend it to anyone over 50. R. Ruddock, Wis.
Secrets of Great Skin: The Definitive Guide to Anti-Aging Skin Care
David J. Goldberg
Eva M. Herriott Ph.D.
"The great skin information book"!
If you are looking for a very sensible and informative book for skin care, this is a great book. It is very imformative and practical. It lists lots of great products over the counter and prescription ones. It is very hard to put down once you start reading. I bought this book on a chance and highly, highly recommend it for somebody trying to rejuvinate and care for their skin. It has helped ...
The book of chains
Here is the extremely simple advice on page 55: reduce your calorie intake and live longer. It is really simple, but that doesn't really help. A low calorie diet translates into the hated: no bread, no pizza, no cookies, no pies. In hopes of making low calories interesting, Sears offers lots of ways to understand how your cell chemistry works. Maybe it will help you pick the right balance ...
Look and Feel Fabulous Forever: The World's Best Supplements, Anti-Aging Techniques, and High-Tech
absolutly the best book I have ever read about this subject really full of useful thing. Thanks Dott. Garcia
The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful
The Perfect Formula
Take the professional expertise of two female physicians (both of whom are wives and mothers) and you come up with the perfect formula for understanding and developing beauty (from the inside out). Dr. Debra Luftman, a Beverly Hills dermatologist and Dr. Eva Ritvo, a South Beach psychiatrist, became fast friends many years ago and have developed an effective synergy as they educate and counsel ...
The Official Anti-Aging Revolution: Stop the Clock, Time is on Your Side for a Younger, Stronger, Happier You
Basic Health Publications
The Only Anti-Aging Reference Book You'll Need
There are 6 sections to this wonderful book. Section One deals with the theories of aging and ends by delving into the various body systems that are affected by the aging process. Section Two goes into the endocrine system. Entire chapters are devoted to growth hormone, melatonin, oestrogen, testosterone and thyroid hormone. The authors give us the facts on how these hormones affect or are ...
The Seven Women Project: Your Personal Guides to Success in Work, Play and Dress
Willard St. Publishers
A Fun, Inspiring Read
The Seven Women Project is a conversation between a mother and daughter based on the premise that within every woman is an inherent store of strength, know-how and ingenuity waiting to be tapped as she reinvents herself through all of life's stages. It is about the "more" of women -- more life, more diversity, more possibility and more style. The books begins when Karen, a fashion icon in ...
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
A mixture of good information and unverified claims
The book seems to have a lot of good information if you can weed out the unverified claims. Luckily the unverified claims are not too preposterous.
Ancient Secrets of Facial Rejuvenation: A Holistic, Nonsurgical Approach to Youth and Well-Being
Victoria J. Mogilner
New World Library
A welcome addition to Alternative Medicine reference collections
Drawing upon her more than thirty years of experience and expertise, "Ancient Secrets Of Facial Rejuvenation: A Holistic, Nonsurgical Approach to Youth & Well-Being" by Victoria J. Mogilner (a certified acupuncturist, Chinese medicine practitioner, aesthetician, and tai chi instructor) presents a holistic alternative to caring for the skin without the use of chemical and surgical procedures. ...
Anti-Aging Therapy: How to Clear Away the Wrinkles & Rejuvenate Your Face
Miracle ! Anti-Aging Therapy....
I've probably read anti-aging books , and "Anti-Aging Therapy: How to Clear Away the Wrinkles & Rejuvenate Your Face by Ping Zhang"is undoubtedly the most effective and authentic one yet. Everyone who values their body and personal well being should read this book. Just read this book and truly help yourself.
search for books
Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!
tools & hardware:
Bosch D-Tect150 D-Tect Wallscanner
impressum - about us