books about: anti-aging
 
 



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Nutribullet Recipe Book: Smoothie Recipes for Weight-Loss, Detox, Anti-Aging & So Much More!
Stephanie Shaw

CreateSpace Independent Publishing Platform, 2014

Nutribullet Recipe Book makes it so quick & easy to utilize all of the nutrients that natural foods have to offer in fresh, delicious & tasty smoothies.   On the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic ...
  
  











  



  
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes
Julie Morris

Sterling, 2013

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying ...
  
  











  



  
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
JJ Smith

Atria Books, 2014

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience ...
  
  











  



  
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Joel Fuhrman

Little, Brown and Company, 2011

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; ...
  
  











  



  
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter

Little, Brown and Company, 2013

A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic ...
  
  











  



  
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz PharmD

Wentz LLC, 2013

What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune ...
  
  











  



  
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Miranda Esmonde-White

HarperWave, 2014

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics , Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.
 
Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these ...
  
  











  



  
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
J.J. Virgin

Grand Central Life & Style, 2014

THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you ...
  
  











  



  
The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book)
Marla Heller

Grand Central Life & Style, 2014

The DASH Diet Way to a Younger You - Ranked #1 Best Diet 5 Years in a Row! The most trusted name in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has pumped up the DASH ...
  
  











  



  
Human Development: A Life-Span View
Robert V. Kail, John C. Cavanaugh

Cengage Learning, 2012

Balanced coverage of the entire life span is just one thing that distinguishes HUMAN DEVELOPMENT: A LIFE-SPAN VIEW, 6TH EDITION. With its comprehensive, succinct, and applied coverage, the text has proven its ability to capture students' interest while introducing them to the issues, forces, and outcomes that make us who we are. Robert V. Kail's expertise in childhood and adolescence, combined with John C. Cavanaugh's extensive research in ...
  
  











  



  
Ebersole & Hess' Toward Healthy Aging: Human Needs and Nursing Response, 8e (TOWARD HEALTHY AGING (EBERSOLE))
Theris A. Touhy DNP CNS DPNAP, Kathleen F Jett PhD GNP-BC

Mosby, 2011

Grounded in the core competencies recommended by the AACN in collaboration with the Hartford Institute for Geriatric Nursing, Ebersole & Hess' Toward Healthy Aging, 8th Edition is the most comprehensive resource on health promotion and maintenance for older adults and their caregivers. With coverage of communication, safety and ethical considerations, new genetic research, key aging issues, and common and uncommon conditions, you will have the ...
  
  











  



  
Principles of Human Anatomy
Gerard J. Tortora, Mark Nielsen

Wiley, 2013

With Principles of Human Anatomy, 13th Edition , biologists will find that visualizing human structure has never been clearer. Large and vibrant illustrations, the extensive use of dissected cadaver photographs, and detailed micrographs are carefully integrated with the crisp narrative. Coverage of clinical material is included. Biologists are also given the opportunity to explore structure from diverse perspectives and gain insights into the ...
  
  











  



  
Gerontological Nursing
Charlotte Eliopoulos RN MPH PhD

LWW, 2013

Eliopoulos provides students with the content they need, taking a holistic approach to gerontological nursing.  Updated for currency, the text works to ensure students are prepared for their careers with new real world application and care competencies to help guide work place decisions. With DocuCare availability, this new edition also connects textbook resources with clinical and simulation setting via supplementary resources.
  
  











  



  
Health Promotion Throughout the Life Span, 8e (Health Promotion Throughout the Lifespan (Edelman))
Carole Lium Edelman APRN MS CS BC CMC, Carol Lynn Mandle PhD AP RN CNS FNP, ...

Mosby, 2013

With the advent of health care reform and an emphasis on reducing health care costs, health promotion and disease prevention is a priority in nursing care. Be prepared with Health Promotion Throughout the Life Span, 8th Edition , your comprehensive guide to major health promotion concepts. Featuring practical guidance - including boxes on diversity awareness, evidence-based practice, innovative practice, hot topics, and quality and safety as ...
  
  











  



  
The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Steven Masley

Center Street, 2014

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the ...
  
  











  



  
Basic and Clinical Pharmacology 13 E
Bertram Katzung, Anthony Trevor

McGraw-Hill Medical, 2014

Gain a full understanding of the basic science and clinical use of drugs with the most up-to-date and comprehensive pharmacology text in the health sciences 400 ILLUSTRATIONS--MANY IN FULL COLOR Organized to reflect the course sequence in many pharmacology courses and in integrated curricula, Basic & Clinical Pharmacology covers the important concepts students need to know about the science of pharmacology and its application to clinical ...
  
  











  



  
Nutrition: Science and Applications
Lori A. Smolin, Mary B. Grosvenor

Wiley, 2013

Nutrition: Science and Applications, 3e helps develop the scientific understanding to support personal and professional decisions. Using a critical thinking approach, Smolin brings nutrition out of the classroom and allows students to apply the logic of science to their own nutrition concerns – both as consumers and as future scientists and health professionals. The text has been developed through a collaboration between the authors and the ...
  
  











  



  
The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of ...
Michael Mosley, Mimi Spencer

Atria Books, 2015

Revised and updated with new science, recipes, and tips for easy fasting, the #1 New York Times bestselling diet book from Dr. Michael Mosley! Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with The FastDiet. ...
  
  











  



  
Advanced Nutrition and Human Metabolism
Sareen S. Gropper, Jack L. Smith

Cengage Learning, 2012

Current, comprehensive, and designed to maximize clarity of the concepts you need to know, longtime best seller ADVANCED NUTRITION AND HUMAN METABOLISM, SIXTH EDITION delivers its signature quality content in a student-friendly presentation. This text is accessible, with relevant examples, illustrations, applications, tables, and figures to emphasize key concepts. The authors have thoroughly updated the art for this edition by adding several new ...
  
  











  



  
Principles of Anatomy and Physiology
Gerard J. Tortora, Bryan H. Derrickson

Wiley, 2011

The thirteenth edition of the phenomenally successful Principles of Anatomy and Physiology continues to set the standard for the discipline. The authors maintained a superb balance between structure and function and continue to emphasize the correlations between normal physiology and pathophysiology, normal anatomy and pathology, and homeostasis and homeostatic imbalances. The acclaimed illustration program continues to be refined and is ...
  
  











  








   



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