books about: anxiety
Celebrate Recovery Bible, Large Print
Based on the proven and successful Celebrate Recovery program developed by John Baker and Rick Warren, the Celebrate Recovery Bible offers readers hope, encouragement, and, through developing a relationship with Jesus Christ, empowerment to rise above their hurts, hang-ups, and habits. With features based on eight principles Jesus voiced in his Sermon on the Mount, this insightful Bible is for those struggling with the circumstances of their ...
The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness
John David Mann
Greenleaf Book Group Press
Llama Llama Misses Mama
Strange new teacher. Strange new toys. Lots of kids and lots of noise! What would Llama like to do? Llama Llama feels so new . . . It’s Llama Llama’s first day of preschool! And Llama Llama’s mama makes sure he’s ready. They meet the teachers. See the other children. Look at all the books and games. But then it’s time for Mama to leave. And suddenly Llama Llama isn’t so excited anymore. Will Mama Llama come back? Of course ...
Emotional Core Therapy
Robert A. Moylan
CreateSpace Independent Publishing Platform
Author shows readers how to gain emotional balance by learning to identify, process four authentic feelings of joy, grief, fear, and relief. “Emotional Core Therapy” by Robert A. Moylan, LCPC, demonstrates the power of understanding feelings to keep the body and mind emotionally healthy. The book demonstrates how five psychological steps are used to gain a balanced mind. Robert A. Moylan takes readers on a therapeutic journey in his new ...
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Dawn, Ph.D. Huebner
Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
The Power of a Praying® Woman
Harvest House Publishers, 2014
Stormie Omartian’s bestselling The Power of a Praying® series (more than 23 million copies sold) is rereleased with fresh new covers and new material to reach a still-growing market of readers eager to discover the power of prayer for their lives. It may seem easier to pray for your spouse, your children, your friends, and your extended family, but God wants to hear your requests for your life too. He loves it when you come to Him for the ...
Thirty Days with My Father: Finding Peace from Wartime PTSD
Christal Presley PhD
"Whether you are a professional who treats veterans and their loved ones, or a person at risk for military PTSD, or anyone who cares, you will be profoundly moved by this eloquent memoir." — Frank Ochberg, MD, award-winning mental health expert who helped define the term "post-traumatic stress disorder" "An incredible memoir . . . an important part of the still unhealed wounds of war. Christal has given as much of her heart to this story ...
The Kissing Hand
School is starting in the forest, but Chester Raccoon does not want to go. To help ease Chester's fears, Mrs. Raccoon shares a family secret called the Kissing Hand to give him the reassurance of her love any time his world feels a little scary. Since its first publication in 1993, this heartwarming book has become a children's classic that has touched the lives of millions of children and their parents, especially at times of separation, ...
Shattered Image: My Triumph Over Body Dysmorphic Disorder
Net Minds Corporation, 2013
Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years – his own reflection in the mirror. Through a series of very personal, witty and poignant anecdotes, the younger brother of Dallas Mavericks owner Mark Cuban opens up about his personal battle with a mental disorder known as Body Dysmorphic Disorder (BDD) in which the sufferer is preoccupied with a distorted sense of self-image ...
The Power of Praying® for Your Adult Children
Harvest House Publishers, 2014
Stormie Omartian’s bestselling The Power of a Praying® series (more than 23 million copies sold) is rereleased with fresh new covers and new material to reach a still-growing market of readers eager to discover the power of prayer for their lives. In this important follow-up to The Power of a Praying® Parent (2 million copies sold), Stormie addresses areas of concern you may have for your grown children and shares how to lift them up to God. ...
Calming the Storm Within: How to Find Peace in This Chaotic World
Five Feet Twenty
“This is the best book on attaining peace that I've ever read...it has all the makings of a classic. Here's why I like this book: • It's relevant (who doesn't want greater peace?); • It's human (Jim shares, doesn't preach); • It's engaging (enjoyable to read, its lessons very practical); • And, it's biblically rooted (I'm frankly suspect of other peace-prescriptions). It's just what you and I need as we try to navigate our ...
Emotional Core Therapy for Adolescents
CreateSpace Independent Publishing Platform, 2012
Emotional Core Therapy for Adolescents is a book that was written to help teens gain emotional power and balance. This book is unique in that it utilizes five easy steps to learn how to stay emotionally balanced. The book helps teens identify and process the four authentic feelings of joy, grief,fear,and relief. The book uses teen friendly language and scenes to help them learn how to process debilitating feelings of fear and loss. Anger, ...
In The SpotLight, Overcome Your Fear of Public Speaking and Performing
Janet E Esposito
In The SpotLight, LLC
In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation. You will discover how to: * Dramatically ...
Catholic Guide to Depression
Sophia Institute Press
Countless Christians -- including scores of saints -- have suffered profound, pervasive sorrow that modern psychiatrists call "depression." Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction -- ways that ...
Soar: The Breakthrough Treatment for Fear of Flying
Lyons Press, 2013
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach ...
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids)
What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed to break free from the sticky thoughts and urges of OCD, ...
Immersion: Live the Life God Envisioned for you.
CreateSpace Independent Publishing Platform
Immersion uses the author's experience of swimming from Alcatraz Island to the shore of San Francisco as a metaphor for living out the Great Commandment (loving God and loving others). This book showcases the author's story telling, Bible knowledge, and teaching, which results in a compelling and life changing reading experience.
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
With methods and exercises based on the author's extensive clinical experience, Panic Attacks Workbook helps people understand the true nature of their panic attacks. It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how to halt this self-destructive process, and guides people along a proven path that promotes recovery. David Carbonell outlines such cognitive behavioral methods as diaphragmatic ...
Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
George Collins MA
Andrew Adleman MA
New Harbinger Publications
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in ...
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger ...
Rebecca E. Williams
Julie S. Kraft MA
New Harbinger Publications
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for ...
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