books about: anxiety
The Kissing Hand
Child & Family Press
When Chester the raccoon is reluctant to go to kindergarten for the first time, his mother teaches him a secret way to carry her love with him.
The Power of Praying® for Your Adult Children
Harvest House Publishers, 2014
Stormie Omartian’s bestselling The Power of a Praying® series (more than 23 million copies sold) is rereleased with fresh new covers and new material to reach a still-growing market of readers eager to discover the power of prayer for their lives. In this important follow-up to The Power of a Praying® Parent (2 million copies sold), Stormie addresses areas of concern you may have for your grown children and shares how to lift them up to God. ...
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Dawn, Ph.D. Huebner
Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.
In The SpotLight, Overcome Your Fear of Public Speaking and Performing
Janet E Esposito
In The SpotLight, LLC
In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation. You will discover how to: * Dramatically ...
Thirty Days with My Father: Finding Peace from Wartime PTSD
Christal Presley PhD
"Whether you are a professional who treats veterans and their loved ones, or a person at risk for military PTSD, or anyone who cares, you will be profoundly moved by this eloquent memoir." — Frank Ochberg, MD, award-winning mental health expert who helped define the term "post-traumatic stress disorder" "An incredible memoir . . . an important part of the still unhealed wounds of war. Christal has given as much of her heart to this story ...
Llama Llama Misses Mama
Strange new teacher. Strange new toys. Lots of kids and lots of noise! What would Llama like to do? Llama Llama feels so new . . . It’s Llama Llama’s first day of preschool! And Llama Llama’s mama makes sure he’s ready. They meet the teachers. See the other children. Look at all the books and games. But then it’s time for Mama to leave. And suddenly Llama Llama isn’t so excited anymore. Will Mama Llama come back? Of course she ...
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids)
What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD's tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed to break free from the sticky thoughts and urges of OCD, ...
Shattered Image: My Triumph Over Body Dysmorphic Disorder
Net Minds Corporation
Brian Cuban is a successful lawyer, activist and TV host is living with an enemy that haunted him for over 30 years - his own reflection in the mirror. Through a series of very personal, witty and poignant anecdotes, the younger brother of Dallas Mavericks owner Mark Cuban opens up about his personal battle with a mental disorder known as Body Dysmorphic Disorder (BDD) in which the sufferer is preoccupied with a distorted sense of self-image ...
Emotional Core Therapy
Robert A. Moylan
CreateSpace Independent Publishing Platform
Author shows readers how to gain emotional balance by learning to identify, process four authentic feelings of joy, grief, fear, and relief. “Emotional Core Therapy” by Robert A. Moylan, LCPC, demonstrates the power of understanding feelings to keep the body and mind emotionally healthy. The book demonstrates how five psychological steps are used to gain a balanced mind. Robert A. Moylan takes readers on a therapeutic journey in his new ...
The Mind-Made Prison
CreateSpace Independent Publishing Platform
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who ...
The Anxious Christian - Can God Use Your Anxiety for Good ?
Is This Your Child?
Doris, M.D. Rapp
William Morrow Paperbacks
IS THIS YOUR CHILD? These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following? • Allergic Nose Rub • Eye Circles • Red Ears • Red Cheeks • Eye Wrinkles • Aggression • Lack of Alertness • Mottled Tongue • In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling "problem" children. Is This Your Child? shows ...
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger ...
Rebecca E. Williams
Julie S. Kraft MA
New Harbinger Publications
Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. The Mindfulness Workbook for Addiction offers readers an effective program for ...
Panic Attacks Workbook
David, Ph.D. Carbonell
Sober Mercies: How Love Caught Up with a Christian Drunk
Heather Harpham Kopp
Where do you turn for hope when you already have the answer--but the answer isn't working? As a long-time Christian, Heather Kopp never expected to become an out-of-control alcoholic who kept private stashes of booze all over the place--tucked behind books in her study, zipped into a special compartment in her oversized purse, at the back of her closet stuffed inside her boots. Even as her career and marriage teetered on the brink, Kopp ...
Immersion: Live the Life God Envisioned for you.
CreateSpace Independent Publishing Platform
Immersion uses the author's experience of swimming from Alcatraz Island to the shore of San Francisco as a metaphor for living out the Great Commandment (loving God and loving others). This book showcases the author's story telling, Bible knowledge, and teaching, which results in a compelling and life changing reading experience.
Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children ...
Tamar E. Chansky
If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free ...
Unhooked: How to Quit Anything
Is smoking, alcohol, drugs, food, gambling, the Internet, or sex holding you back from living a full life? We're all addicted to something--but when the crutch gets in the way of living a happy and productive life, it must stop. Over the last twenty-five years, renowned addiction therapist Dr. Fred Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery--including himself and his coauthor ...
Love First: A Family's Guide to Intervention
The top-selling book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. Dispelling two damaging myths—that an addict has to hit bottom and that intervention must be confrontational—Jeff and Debra Jay's proven approach puts love first and shows families, step by step, what to do. This new and updated edition adds ...
Emotional Core Therapy for Adolescents
CreateSpace Independent Publishing Platform, 2012
Emotional Core Therapy for Adolescents is a book that was written to help teens gain emotional power and balance. This book is unique in that it utilizes five easy steps to learn how to stay emotionally balanced. The book helps teens identify and process the four authentic feelings of joy, grief,fear,and relief. The book uses teen friendly language and scenes to help them learn how to process debilitating feelings of fear and loss. Anger, ...
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