books by Allan Borushek
 
 



Suche books:   






  
Allan Borushek's Diet Manual For Successful Weight Control
Allan Borushek

Family Health Publications, 1994
  
  











  



  
The Doctors Pocket Calorie, Fat & Carbohydrate Counter: 2002 Edition, Plus 101 Fast Food Chains and ...34 reviews
Allan Borushek

Family Health Publications, 2001

12 Calories for a Teaspoon of Nutmeg!
What a gem "The Doctors Pocket Calorie, Fat & Carbohydrate Counter" is! This purse-sized book puts honesty into eating. Essentially, it is a group of lists. You'll see the product name, and in three columns to the right of it, how many calories, fat and carbohydrates. The strength resides in its thoroughness. It seem as if the editors came in my neighborhood grocery store and took notes, ...
  
  











  



  
2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)221 reviews
Allan Borushek

Allan Borushek & Assoc. Inc / Family Health Pub., 2007

Great for road trips
This is a colorful, easy to read reference. The best one I've ever seen. Not only does it have tons of items you'd use everyday, but great restaurant guides. This would come in very handy on road trips too.
  
  











  



  
Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 20039 reviews
Allan Borushek

Family Health Publications, 2002

Very useful tool
If this book doesn't list it, you probably wouldn't eat it anyway. A "must have" if you're checking carbs or counting calories on your own. If you are on an exchanges or points plan, you probably wouldn't need this book though. 5 stars because it delivers everything it claims, and then some.
  
  











  



  
The Pocket Food & Exercise Diary27 reviews
Allan Borushek

Allan Borushek & Associates, 1996

The Calorie King Rules
Ok, so he's wearing a crown on the cover of his book and has a penchant for corny cartoons, but Allan Borushek is the best diet buddy I've ever had. The Food and Exercise Diary is a great tool for providing insight into your habits, and structure to help change them. Tracking exercise calories burned and deducting them from your calorie totals is a good way to stay motivated. His Calorie Counter ...
  
  











  



  
The CalorieKing Calorie, Fat & Carbohydrate Counter 2009
Allan Borushek

Family Health Publications, 2008

Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what's in that Big Mac or your favorite Starbucks drink? If any of this sounds like you, this book is a must-have! About the book: - 200 fast food chains and restaurants - more than any other book of food counts - 14,000 + food listings - Nutrition Professionals and Consumers #1 choice for calorie, fat ...
  
  











  








   


carbohydrate

The Carbohydrate Addict's Healthy Heart Program: Break Your ...
2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
The Carbohydrate Addict's 7-Day Plan: Start Fresh On Your Low-Carb ...
The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo ...
The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That ...



restaurants

The French Laundry Cookbook
The Biggest Loser Calorie Counter: The Quick and Easy Guide to ...
Alinea
Fast Food Nation
Zagat 2009 New York City Restaurants (Zagatsurvey: New York City ...



successful

The Successful Business Plan, 4th Edition: Secrets and Strategies ...
Successful Project Management (with Microsoft Project CD-ROM)
50 Successful Harvard Application Essays, Second Edition: What Worked ...
Successful College Writing: Skills, Strategies, Learning Styles
Successful Executive's Handbook




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Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!

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