books by Artemis P. Simopoulos (nutritional management directions)

books by Artemis P. Simopoulos

books:

The Omega Plan: the Medically Proven Diet That Gives You the Essential Nutrients You Need to Greatly Reduce ...
Artemis P.; Robinson, Jo Simopoulos

Harperaudio, 1998

The Healing Diet
Artemis P. Simopoulos, Victor Herbert, ...

MacMillan Publishing Company., 1995

With all the talk about "genetic risk" and family history for disease in the news these days, it's easy to be confused. This book explains what those concepts mean. How human beings in different cultures have adapted to their environments. Included is a questionnaire designed to ferret out your own genetic history. Armed with an understanding of your own personal physiology, you can design your own nutritional plan.

Nutrition And Fitness Mental Health, Aging, And the Implementation of a Healthy Diet And Physical Activity ...
International Conference on Nutrition An

S. Karger Publishers (USA), 2005

Despite the enormous interest in discovering longevity genes in humans, the results have been elusive, while the effects of physical activity in delaying aging are promising and the importance of caloric restriction is now being systematically investigated. At present, there is enough evidence to define the components of a healthy diet and physical activity lifestyle at the population level and it is clear that lack of exercise is associated ...

Omega-6/Omega-3 Essential Fatty Acid Ratio: The Scientific Evidence (World Review of Nutrition and Dietetics)

S. Karger Publishers (USA), 2003

Studies on the evolutionary aspects of diet and molecular studies included in this volume indicate that human beings evolved on a diet that was balanced in the essential fatty acids (EFA). In fact, the ratio of omega-6/omega-3 EFA was 1/1 whereas present day diets in both developed and developing countries have a much higher ratio, between 5/1 and 50/1. Additional studies show that a high ratio of omega-6/omega-3 EFA is detrimental to ...

The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

45 reviews
Artemis P. Simopoulos, Jo Robinson

Collins Living, 1999

Lifesaving Stuff!
Great recipes, great information. Two RN's and my cardiologist all give this book a really big thumbs up! Plus, and this is a seriously big plus, you never feel like you're dieting.

Obesity: New Directions in Assessment and Management

Charles Press Pubs, 1995

Columbia University, New York City. Reference and clinical research for practitioners on the adverse effects of overweight on health and longevity. Discusses new theories on the pathogenesis of obesity. Includes new approaches to treatment and management. 37 contributors, 36 U.S.