books by Arthur Agatston
books:
The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
36 reviews
Arthur Agatston
Rodale Books
, 2007
Good recipes
Four years ago we did the South Beach diet. I lost 30 pounds which I have been able to keep off for these four years. My wife did't do quite as well, but she has always felt better and had fewer incidents of acid stomach using these recipes. We constantly return to the diet because we feel better, but one of the problems of the early diet was the lack of nice and easy recipes. The first week ...
Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South ...
70 reviews
Arthur Agatston
Rodale Books
, 2005
BEST BOOK
THis is the ONLY book you need to start losing weight!! I LOVE it. It is very simple to follow and if you don't care how or why South Beach works- you just want to lose weight- this is the book for you!!! The diet really does work and it's so easy - after the first week! Plus the South Beach foods are real KRAFT products! I've continued to lose on phases 2 and 3!!!!!!
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
63 reviews
Arthur Agatston,
Joseph Signorile
BBC Audiobooks America
, 2008
It Works!
It's not so much the book, but the diet. The book is an easy read that answers all your questions about the diet. Also I found the exercise program very helpful. As a construction worker and a parent on the go all the time I found the meals were hard to prepare. You need to adapt to the foods allowed and not allowed group. Overall...it works. I have been on this diet for one month and have lost ...
The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
31 reviews
Arthur Agatston
Rodale Books
, 2006
A Must Have For Holiday and Celebrations
If you follow a low-carb lifestyle and ever entertain or celebrate holidays then this book is a must-have. I have several low-carb cookbooks but this one is different. Whatever other low-carb cookbooks you have, you need this one too. So many of us end up putting our diets on hold during the holidays or family get-togethers. Enter: The South Beach Diet Parties and Holidays Cookbook to the ...
The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
51 reviews
Arthur Agatston
Rodale Books
, 2006
Lost 50 lbs with this and kept it off for five years running
Positives: delicious, nutritious food. Never felt hungry through a year of using the recipes and menus. That was five years ago and 50 pounds ago. The 50 have stayed off because I/we still eat the same way, and always will. Negatives: preparation of many recipes takes a LOT of time and access to a few ingredients that are hard to find in a small town grocery store. This would be a TERRIFIC diet ...
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...
144 reviews
Arthur Agatston
Rodale Books
, 2005
cook book
Excellent condition. I'm so glad that I didn't have to pay the original $ 28.00. Thank you.
The South Beach Diet Cookbook (The South Beach Diet)
90 reviews
Arthur Agatston
Rodale Books
, 2004
Now that's what I like - diet recipes that are also tasty!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new ...
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
722 reviews
Arthur Agatston
Rodale Books
, 2003
WOW!!!
What: South Beach Diet Start Date: 6/30/2008 Beginning weight: 256 lbs Today's Date: 8/31/2008 Current weight: 224 lbs TOTAL POUNDS LOST: 32 lbs in 2 mos. I heard of the SBD many years ago when it was first introduced. Like every other fad diet, I dismissed it without even giving it a second glance. "They never work," I said, and went about my happy carb-filled and FAT life. I have always ...
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)
15 reviews
Arthur Agatston
Rodale Books
, 2005
South Beach Diet works miracles!
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am ...
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
1 review
Arthur Agatston
Rodale, Inc.
, 2003
Heaven Sent!
I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a diet as a new lifestyle. I was crazy addicted to a lot of unhealthy things but this book ahowed me how to have things I love but in ...
South Beach Diet Heart Program & South Beach Diet Cookbook
1 review
M.D. Arthur Agatston
Rodale
, 2004
Sent wrong book and doubled the order
You sent the wrong book and doubled the order, i returned the books and have not heard a response. My credit card company has been notified, but there is still a charge on the account. Please reply Peggy Stanley
La Dieta South Beach
Arthur Agatston
FonoLibro Inc.
, 2006
La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y ...
9 reviews
Arthur Agatston
Rodale Books
, 2004
Excellent diet
I received the book with a mark (very small mark) but works perfect for me. I recommend it to everyone, no matter if you want to be on a diet or not.
El Recetario De La Dieta South Beach
Dr. Arthur Agatston
Rodale
, 2005
Mas de 200 recetas deliciosas.
El Recetario de La Dieta South Beach: More than 200 Delicious Recipes That Fit the Nation's Top Diet
2 reviews
Arthur Agatston
Amazon Remainders Account
, 2005
I am very happy with this book
This is an excellent book, the recipes are easy and delicious. To read this book was a new reason to continue with a food healthy.
South Beach Diet CD Low Price (The South Beach Diet)
3 reviews
HarperAudio
, 2006
Great Diet - summarized well
The Audio book does a great job of summarizing the South Beach Diet, and is a great start (especially for those who are challenged for time and reading the full book is too much).
2 Book Set: The South Beach Diet/The South Beach Diet Good Fats Good Carbs Guide
M.D. Arthur Agatston
Rodale
, 1900
The South Beach Diet is hardcover and published in 2003. The Guide is a small softcover published in 2004.
2 Book Set: The South Beach Diet: Good Fats Good Carbs Guide/The South Beach Diet: Dining Guide
M.D. Arthur Agatston
Rodale
, 2000
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