books by Arthur S. Agatston (delicious cookbook designed)

books by Arthur S. Agatston

books:

South Beach Diet CD Low Price (The South Beach Diet)

3 reviews

HarperAudio, 2006

Great Diet - summarized well
The Audio book does a great job of summarizing the South Beach Diet, and is a great start (especially for those who are challenged for time and reading the full book is too much).

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

730 reviews

HarperAudio, 2003

Love this book!
My Dr. suggested this diet to me after coming to him several times with no luck on other diets. So far, I've lost 15 1/2 pounds and I've only been on the diet 3 weeks. The diet is not for everyone. ALWAYS check with your family doctor first. If your Doctor ok's it and you follow what the author says and keep in close contact with your doctor. You can lose weight and be healthy.

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (Random House ...

154 reviews
Arthur S. Md Agatston

Random House Large Print, 2005

very good
this book was described as very good condition with a page corner turned and it came in just that description. it arrived in less than 2 weeks and has a lot of fast and simple recipes. thank you.

The South Beach Heart Program: The 4-Step Plan that Can Save Your Life (The South Beach Diet)

53 reviews

Random House Audio, 2006

Lost 50 lbs with this and kept it off for five years running
Positives: delicious, nutritious food. Never felt hungry through a year of using the recipes and menus. That was five years ago and 50 pounds ago. The 50 have stayed off because I/we still eat the same way, and always will. Negatives: preparation of many recipes takes a LOT of time and access to a few ingredients that are hard to find in a small town grocery store. This would be a TERRIFIC diet ...

The South Beach Diet Cookbook (Random House Large Print (Cloth/Paper))

92 reviews
Arthur S. Agatston

Random House Large Print, 2004

Now that's what I like - diet recipes that are also tasty!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new ...

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

73 reviews
Arthur Agatston, Joseph Signorile

BBC Audiobooks America, 2008

Great Book!
I was looking for something that had South Beach as I had wanted to try it. This book has it all. The food guide is great as well as all the recipes included for each phase. There's also a question and answer section and you can pick and choose what section to read as it applies to you. There's also a workout section - I haven't used that - but if you don't have your own workout system - this ...