books by Aveline Kushi
books:
The Complete Whole Grain Cookbook
2 reviews
Aveline Kushi,
Wendy Esko
Japan Publications (USA)
, 1997
Best whole grain book available
This is by far the best whole grain book available using the powerful macrobiotic principles of healthy balance. I highly recommend it! The recipes are simple, easy to follow and clear. Since it is out of print, get it while used copies are still availble
Macrobiotic Diet
1 review
Aveline Tomoko Kushi,
Alex Jack
Japan Publications Trading Co
, 1985
Larger than Life
Macrobiotics first had its roots in America when Michio and his wife, Avelin came to this country in the 1950's with a vision that was "larger than life". Macro-bio-tics is exactly that. And the Macrobiotic Diet, as described in this book (among the many that exist today) is one that doesn't just center around the do's and don'ts of proper eating. It is a lifestyle; it is a way to think ...
My Beautiful Life: How Macrobiotics Brought Me from Cancer to Radiant Health
6 reviews
Milenka Dobic
,
Alex Jack
Findhorn Press
, 2000
Aligning With the Healing Powers of the Universe
"Cancer." This dread diagnosis is now heard by one out of two men and one out of three women. In telling the story of her illness and subsequent recovery, Mina Dobic openly talks about the kind of problems we all face these days - emotional family conflicts, environmental pollution, stressful work life, and thoughtless eating habits. All these present our bodies with conditions they can't ...
Cooking with Seitan: The Complete Vegetarian
5 reviews
Aveline Kushi,
Barbara Jacobs
, ...
Avery
, 1994
First recipe tried was MOST EXCELLENT!
The first recipe I tried from the book left us with a 'meat-like' product that resembled and tasted like chicken fried steak. It was delicious and the whole family ate it like gang-busters. Storing vital wheat gluten in the cabinet is a much cheaper alternative than purchasing meat and then having to keep it under refrigeration. Strong BUY recommendation.
Cooking for Health: Diabetes and Hypoglycemia (Macrobiotic Food and Cooking Series)
1 review
Aveline Kushi
Japan Pubns
, 1985
Cooking for Health: Diabetes and Hypoglycemia
I recently started a macrobiotics diet, hoping to find help with some chronic health problems. I started on my own, from instructions in a basic book on macrobiotics. Quickly developed problems with upsetting hypoglycemic episodes that shook my confidence in my ability to proceed on my own. After reading Aveline Kushi's book on diabetes and hypoglycemia, I learned that my diet was out of balance ...
Introducing Macrobiotic Cooking
1 review
Wendy Esko
Japan Publications
, 1987
simple, easy cooking for us NON-cooks ...
I got this because someone I know cooks from it and her miso soup is really delicious. It's an old book, but it is like a "primer" for macrobiotic cooking. For those of us who don't know how to cook but want to eat better, it's easy to follow. However, it also makes suggestions on additional ingredients for those of you who DO know how to cook and want to add a little more pizazz. All in all a ...
Aveline Kushi's Complete guide to macrobiotic cooking for health, harmony, and peace
12 reviews
Aveline Kushi
Warner Books
, 1985
Excellent macrobiotic cookbook
I own multiple macrobiotic cookbooks, and this one is the one I come to time and time again. Learning about the specialty ingredients in macrobiotic cooking is tricky, but once you have found a source of these ingredients, the recipes in this book are simple and tasty. The thing I like most about this book is the simplicity of the recipes. Most of the recipes call for the same 4-5 cooking ...
Changing Seasons Macrobiotic Cookbook
6 reviews
Aveline Kushi,
Wendy Esko
Avery
, 2003
Macro for the Undecided
During the 1960's, Michio and Aveline Kushi popularized macrobiotics in the States, and this practical, well-written book is a good introduction. I chose this as a present, after browsing through Amazon.com for a book that combined recipes and macrobiotic concepts. As I discovered later, the balance of easily prepared recipe and basic macrobiotic concepts reflects the balance that "macro" ...
30 Days: A Program to Lower Cholesterol, Achieve Optimal Weight and Prevent Serious Disease
1 review
Aveline Kushi,
Tom Monte
Japan Publications (USA)
, 1991
Just what I needed
Only in my mid-20's, I needed to lower my cholesterol. The doctor only gave me a sheet of advice. My parents recommended some fad diet But this book helped me with not only my cholesterol, but my weight and overall feeling of good health, as well.
The Quick and Natural Macrobiotic Cookbook
3 reviews
Aveline Kushi,
Wendy Esko
McGraw-Hill
, 1989
Great Cook Book
While some of the meals take more than an hour there are some that take as little as 20 min. I like the varity of the recipes and helpful hints and instructions with pictures. I would highly recommend this book.
Aveline Kushi's Cooking: Macrobiotic Cooking (Video Tape) (VHS)
Aveline Kushi
Marvin H. Sugarman Productions, Inc
, 1987
1 Video Tape, 1987 comes with a booklet.
The Macrobiotic Cancer Prevention Cookbook
2 reviews
Aveline Kushi,
Wendy Esko
Avery
, 1988
The Macrobiotic Way
Hi, This book "The Macrobiotic Cancer Prevention Cookbook" is very interesting, detailed and quite helpful for all who are following more healthful lifestyle. You will not find glossy photos of food in this cookbook, instead you will find incouragement for a healthy diet, cancer prevention guidelines, recipies for a seven day menu plan to get started, and the products and "how to" instructions ...
Alimentation saine et beauté féminine
Aveline Kushi,
Wendy Esko
, ...
Maisnie Tredaniel
, 2001
Obesity, Weight Loss and Eating Disorders: Cooking for Health (Macrobiotic Food and Cooking Series)
1 review
Aveline Kushi,
Helaine Honig
Japan Pubns
, 1987
Beware of know-alls!
Macrobiotics has worsened considerably my long term weight problem. It's true that my medical condition is rare and it took a loooong time to find out but I was eager to belive in macrobiotics, even when it should be obvious that it was doing me no good. Although I followed the advice of many self-proclaimed experts I was getting sicker and heavier... until I decided to listen to my body. I ...
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