books by Carolynn Hillman (appearance autoestima recuperar)

books by Carolynn Hillman

books:

Cómo recuperar su autoestima: guía para mujeres que desean sentirse mejor

1 review
Carolynn Hillman

Fireside, 1995

Very helpful
Spanish language version of a very helpful book for women with low self-esteem. Contains clear explanations, practical advice, and useful exercises to help the reader. The English language version is also excellent.

Recovery Of Your Self-Esteem: A Guide For Women

3 reviews
Carolynn Hillman

Fireside, 1992

Highly Recommended
Carolynn Hillman presents an effective way to eliminate the inner-critic with its degrading and put-down voice and teaches us how to replace this with a supportive inner caretaker so that we can truly be our authentic selves. This is the first book that I have found that gets to the root and digs out the cause of poor self-esteem. The first line in Chapter 3,"Why We Are the Way We Are" blew me ...

Love Your Looks: How to Stop Criticizing and Start Appreciating Your Appearance
Carolynn Hillman

Fireside, 1996

If you're like most women, there's at least one part of your body that you wish you could change or "improve." It might be your weight, your thighs, or your nose -- but no matter what it is, it keeps you from feeling good about yourself. In Love Your Looks, Carolyn Hillman shows you how to get beyond societal or self-imposed standards and learn to accept -- and appreciate -- your own special attractiveness. Full of affirming, hands-on exercises, ...