books by Catherine Whitney
 
 



Suche books:   






  
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2000

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging ...
  
  











  



  
Blood Type O Food, Beverage and Supplemental Lists
Peter J. D'Adamo

Berkley, 2002

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick ...
  
  











  



  
The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
Dr. Peter J. D'Adamo, Catherine Whitney

Harmony, 2007

What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body ...
  
  











  



  
Eat Right for 4 Your Type: Complete Blood Type Encyclopedia
Peter D'Adamo

Riverhead Books, 2002

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here … Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. ...
  
  











  



  
Live Right 4 Your Type
Dr. Peter J. D'Adamo, Catherine Whitney

Putnam Adult, 2001

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) ...
  
  











  



  
Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain ...
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley, 2007

With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.
  
  











  



  
Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and ...
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley, 2006

One of the world’s most common chronic conditions just got dealt a major blow. Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type® series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans—individualized for your needs—for preventing and ...
  
  











  



  
Blood Type B Food, Beverage and Supplemental Lists
Dr. Peter J. D'Adamo

Berkley, 2001

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating ...
  
  











  



  
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo

Putnam Adult, 1996

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type , they shows us the simple answer. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with ...
  
  











  



  
Blood Type A Food, Beverage and Supplemental Lists

Berkley, 2001

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without ...
  
  











  



  
Menopause: Manage Its Symptoms With the Blood Type Diet: The Individualized Plan for Preventing and Treating ...
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2006

Dr. Peter J. D'Adamo now brings women a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis, this volume includes tools that will help you treat and prevent menopausal symptoms.
  
  











  



  
Loving without Spoiling : And 100 Other Timeless Tips for Raising Terrific Kids
Nancy Samalin, Catherine Whitney

McGraw-Hill, 2003

One of the nation's most influential parenting authorities shares her winning tips for raising great kids "Takes parents well beyond discipline and provides lasting lessons in raising caring, confident kids." --Ann Pleshette Murphy, parenting correspondent for "ABC News" and "Mother Know-How" columnist for Family Circle Raising well-behaved, considerate children requires balancing discipline with love and humor. Nancy Samalin, ...
  
  











  



  
Blood Type AB Food, Beverage and Supplemental Lists
Dr. Peter J. D'Adamo

Berkley, 2001

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong ...
  
  











  



  
Diabetes: Fight It with the Blood Type Diet (Eat Right for Your Type Health Library)
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2004

Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Because he discovered what many already instinctively knew-that a plan that works for one person may make another ill-there will never be a one-size-fits-all diet again. And since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. ...
  
  











  



  
How to Survive the Loss of a Parent: A Guide For Adults
Lois F. Akner

William Morrow Paperbacks, 1994

Many people who usually function well are thrown for a loop when a parent dies. They're surprised at the complex feelings of love, loss, anger, and guilt, and at the unresolved issues that emerge. Therapist Lois Akner explains why the loss of a parent is different from other losses and, using examples from her experience, shows how it is possible to work through the grief. Anyone who is going through or trying to prepare for this natural, ...
  
  











  



  
Cardiovascular Disease: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library)
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2005

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. Here, D'Adamo offers individualized battle plans for preventing ...
  
  











  



  
Cancer: Fight It with the Blood Type Diet (Eat Right for Your Type Health Library)
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2004

Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Because he discovered what many already instinctively knew-that a plan that works for one person may make another ill-there will never be a one-size-fits-all diet again. And since we now know that each blood type is affected differently by common diseases and conditions, there will never be a one-size-fits-all plan of action. ...
  
  











  



  
Arthritis: Fight it with the Blood Type Diet (Eat Right 4 (for) Your Type Health Library)
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2005

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. This revolutionary volume contains individualized plans for ...
  
  











  



  
Love and Anger: The Parental Dilemma
Nancy Samalin, Catherine Whitney

Penguin Books, 1992

Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.
  
  











  



  
Eat Right For Your Baby: The Individulized Guide to Fertility and Maximum Heatlh During Pregnancy
Dr. Peter J. D'Adamo, Catherine Whitney

Berkley Trade, 2004

Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. This one-of-a-kind guide offers methods of maximizing health from fertility through every stage of pregnancy and the baby's first year:
  
  











  








   



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