books by Diana Lang
books:
Opening to Meditation: A Gentle, Guided Approach (Book & CD)
15 reviews
Diana Lang
New World Library
, 2004
Great for beginners!
As someone fairly new to meditation, but having listened to a few other cd's, I found Diana Lang's to be the easiest to relax to and follow along with. The statement on the cover "A Gentle, Guided Approach" is right on. Her voice is very soothing and comforting. I love that there are two separate meditations on the cd - both 15 minutes long - which is the perfect amount of time for me.
meditation
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