books by Jack A Medina MA (fueling winning peak)

books by Jack A Medina MA

books:

SuperCharge for the Winning Edge
Jack A Medina MA, Roy E Vartabedian DrPH

Designs for Wellness Press, 2008

SuperCharge for the Winning Edge by Jack Medina, M.A. and Roy Vartabedian, Dr.P.H. is a compilation of 29 articles of importance on nutrition and fitness for athletes, coaches, those with an active lifestyle, and those beginning a new exercise or fat loss program. The following topics are covered: --Finding Professional Ethics and Personal Integrity in the Supplement Industry --What You Don't Know About Supplements Could Hurt You --In the Pill ...

The Winning Edge: Fueling & Training the Body for Peak Performance

1 review
Jack A Medina MA, Roy E Vartabedian DrPH

Designs for Wellness Press, 2007

A very informative read!
Excellent book, easy to read and VERY INFORMATIVE!. Once you start reading it you can't help sharing the information with everyone. Wow I can't help thinking while reading "EVERYONE should read this book". Very informative about training and exercise. If you plan on taking the plunge and "Get in Shape" READ THIS BOOK FIRST!! In fact if you have been getting in shape for some time READ THIS BOOK! ...