books by Karen R. Koenig (emotional therapist everyone)

books by Karen R. Koenig

books:

What Every Therapist Needs to Know about Treating Eating and Weight Issues
Karen R. Koenig

W. W. Norton, 2008

Helping therapists treat clients whose eating issues aren't extreme or "disordered." Many books deal with obesity, anorexia, or bulimia. Yet, until now, no book has addressed those who have mild eating issues that do not fall into extreme categories of starvation or gluttony. Here, Koenig explores the ways in which people express emotions through food, and how to balance nutrition with enjoyment and lifestyle.

The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, ...

26 reviews
Karen R. Koenig

Gurze Books, 2005

Hope for Those Wanting to be a Normal Eating
I found this book to be extremely helpful in the process of overcoming a long term eating disorder. Having been both anorexic and overweight, this book has offered me hope in teaching me to read my bodie's clues and to begin to trust them. I appreciate that while the author is honest in saying that becoming a normal eater requires hard work, she also impart's hope to both those who have totally ...

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

17 reviews
Karen R. Koenig

Gurze Books, 2007

Amazing workbook-great for everyone
Cant fully express how much this workbook helped my daughter (and me!). From an ED point of view, it's great: doesn't allow her to "feed" into ED behaviors. It's great at getting in touch with feelings surrounding food, and daughter has had more success after working through this book than any other workbook she's completed (and she's done a lot!) Most of all, the exercises are helpful for eds ...