books by Mariska van Aalst
 
 



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The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health
The Doctors, Mariska van Aalst

Rodale Books, 2011

Paging Dr. Jim, Dr. Travis, Dr. Lisa and Dr. Drew!   America needs your help—and your 5-minute health hints.   If you are like many, you probably think you just don’t have time to be healthy:  it’s too much work, and there’s just too much conflicting information out there.  Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in health defeat, ...
  
  











  



  
The Master Your Metabolism Calorie Counter
Jillian Michaels, Mariska van Aalst

Harmony, 2010

The key to amping your body to its full fat-burning potential—now in your pocket!   Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this ...
  
  











  



  
The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health [Hardcover]
MARISKA VAN AALST THE DOCTORS, 2010

Think you don't have time to be healthy? Think again! Just five minutes a day is enough to do small things that have big benefits. Whether you're looking to have better digestion, a sharper mind, a happier heart, more satisfying sex - or even want to know why chewing gum or surfing the Web are good for you - The Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great Health, the first book from the popular show, is chock-full of ...
  
  











  



  
The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Vicky Vlachonis, Mariska van Aalst

HarperOne, 2014

Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant , Vicky Vlachonis focuses on pain release instead of on pain relief.  Back problems, nightly headaches, tight shoulders, achy feet-all of us ...
  
  











  



  
The Master Your Metabolism Calorie Counter [Paperback]
Jillian Michaels (Author) Mariska van Aalst (Author), 2010
  
  











  



  
You Can't Lie to Me: The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
Janine Driver, Mariska van Aalst

HarperOne, 2014

Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author ( You Say More Than You Think ). Now she makes a powerful and incontrovertible declaration: You Can’t Lie to Me .  Driver—who is known in professional circles as “the Lyin’ Tamer” and has demonstrated her world-renowned expertise on such programs as The Today Show , The Dr. Oz Show , and Nancy Grace —now ...
  
  











  



  
50 things that really matter
Mariska Van Aalst

Rodale for Hallmark, 2002

Collection of essays and stories by various writers giving examples of things that are really important in life.
  
  











  



  
You Say More Than You Think: A 7-Day Plan for Using the New Body Language to Get What You Want
Janine Driver, Mariska van Aalst

Harmony, 2011

Now You’re Talking! Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you.   With sass and a keen eye, media favorite Janine Driver teaches you the ...
  
  











  



  
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Pamela Peeke, Mariska van Aalst

Rodale Books, 2013

The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix , Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a ...
  
  











  



  
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Jillian Michaels, Mariska van Aalst

Harmony, 2011

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this ...
  
  











  



  
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! ...
Jillian, van Aalst, Mariska Michaels

Harmony, 1115

Edition:1 Reprint
  
  











  



  
Natural Calm: Stress Relief for Today's Woman (Women's Edge Health Enhancement Guide)
Elizabeth Shimer, Mariska Van Aalst

Rodale Pr, 2001

Natural Calm: Stress Relief for Today's Woman (Women's Edge Health Enhancement Guide)
  
  











  



  
The Doctors,Mariska van Aalst'sThe Doctors 5-Minute Health Fixes: The Prescription for a Lifetime of Great ...
Mariska van Aalst (Author) The Doctors (Author)

Rodale Books, 2010
  
  











  



  
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction by Peeke, Pamela, ...
Pamela, van Aalst, Mariska Peeke

Rodale Books, 1011

Edition:1
  
  











  



  
The Master Your Metabolism Calorie Counter by Michaels, Jillian, Aalst, Mariska van (2010) Mass Market ...
Jillian, Aalst, Mariska van Michaels

Three Rivers Press, 1010
  
  











  



  
You Say More Than You Think: Use the New Body Language to Get What You Want!, the 7-day Plan
Mariska van Aalst (Author) Janine Driver (Author), 2010
  
  











  



  
No one can lie to me: Do not be the last person to know the truth(Chinese Edition)
[ MEI ] ZHAN NI DE LAI FU ( Janine Driver ) . [ MEI ] MA LI SI KA FAN YA SI TE ( Mariska van Aalst )

Jilin Publishing Group LLC, 2014

Paperback. Pub Date :2014-01-01 Pages: 304 Language: Chinese Publisher: Jilin Publishing Group LLC will be 20 years of FBI. CIA. ATF training experience in a concise own knowledge lies in five steps. By explaining the use of these five steps. and the micro-expressions. body language. polygraph. etc. Theory into specific cases. so that everyone can easily grasp. and practical applications to dating. career and business activities. 5 simple steps ...
  
  











  



  
By The Doctors (Author), Mariska van Aalst (Author) The Doctors 5-Minute Health Fixes: The Prescription for a ...
Mariska van Aalst (Author) The Doctors (Author), 2010
  
  











  



  
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy ...
Jillian-(Author) ; Van Aalst, Mariska(Author) Michaels

Three Rivers Press (CA)/, 2011
  
  











  



  
The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant by Vicky Vlachonis, ...
Mariska van Aalst Vicky Vlachonis

HarperOne, 1011
  
  











  








   



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