books by Rita Trieger
books:
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
11 reviews
Rita Trieger
Fair Winds Press
, 2005
I love this book
This book is wonderful! It has practical, easy-to-follow 10-minute routines that fit into my hectic days (I have 2 kids under 3). It has strengthened my back to where I don't have to constantly worry about what might or might not throw my back out. I can go about my day with ease.
10-minute
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
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