books by Sheldon Margen (nutrition essential wellness)

books by Sheldon Margen

books:

4 reviews
Sheldon Margen

Rebus, 2002

An invaluble resource
This book has TONS of information on an enormous range of foods. It lists and describes varieties, health benefits/myths/concerns, nutritional information, history, and serving suggestions for everything from apples and asparagus to flour and sweeteners. I bought pasilla peppers at farmer's market today, and looked them up to see how they compared to anaheims in terms of flavor and heat. It's ...

Wellness Encyclopedia of Food & Nutrition

7 reviews
Sheldon Margen

Rebus, 2002

It Couldn't Have Been Done Better
This book is a must for anyone who loves food. Nine comprehensive chapters covering not only fruits, vegetables, grains and legumes, but also meat and poultry, fish and shellfish and dairy and eggs. The chapter on Nutrition Basics is essential for anyone who wants to come to terms with food and how it relates to good health. Appendicies include a Cooking Glossary (which describes in detail ...

Complete Home Wellness Handbook

1 review
John Edward Swartzberg

Rebus, 2001

Provides a home health encyclopedia
Drs. John Swartzberg and Sheldon Margen and the editors of UC Berkeley Wellness Letter's Complete Home Wellness Handbook [...] provides a home health encyclopedia which allows readers to self-diagnosis and treat many common minor ailments from arthritis to snoring. An A-Z reference makes it easy to locate information, while the authorities involved lend their expertise to all topics.

The Wellness Nutrion Counter: The Essential Guide to Complete Nutritional Information for Over 6,000 Foods & ...

1 review
Sheldon Md Margen

Crown, 1998

The Wellness Encyclopedia of Food and Nutrition
This is a wonderful reference book. It has *everything* you need to know about nutrition and in the foods section each food is followed by some ways you can use it. I refer to it all the time and when my granddaughter is on her own I am definitely going to buy it for her.