books about: carbohydrate
 
 



Suche books:   






  
Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are ...
Erica Kerwien

Ulysses Press, 2013

DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: • Blueberry Coffee Cake • Cinnamon Raisin Bread • Quiche • ...
  
  











  



  
The Art and Science of Low Carbohydrate Performance
Jeff S. Volek, Stephen D. Phinney

Beyond Obesity LLC, 2012

A Revolutionary Program to Extend Your Physical and Mental Performance Envelope. Our recent book 'The Art and Science of Low Carbohydrate Living' was written for health care professionals, championing the benefits of carbohydrate restriction to manage insulin resistance, metabolic syndrome, and type-2 diabetes. In response, our athlete friends asked "What about us?" This companion book is our answer, and it could be titled: 'The Art and ...
  
  











  



  
The CalorieKing Calorie, Fat & Carbohydrate Counter 2015: Larger Print Edition
Allan Borushek

Family Health Publications, 2014

2015 CalorieKing™ Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any ...
  
  











  



  
The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of ...
Stephen D. Phinney, Jeff S. Volek

Beyond Obesity LLC, 2011

Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science.     Now, whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource ...
  
  











  



  
The CalorieKing Calorie, Fat & Carbohydrate Counter 2014: Larger Print Edition (Calorieking Calorie, Fat & ...
Allan Borushek

Family Health Publications, 2013

To control your weight, you need to be aware of what you're eating. The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies. America's #1 calorie counter is... Easy to read , thanks to the larger text, thousands of photos and colorful listings. Up to date ; with several updates per year, you'll ...
  
  











  



  
The Ultimate Carbohydrate Counter, Third Edition
Ph.D. Karen J Nolan Ph.D., Jo-Ann Heslin M.A. R.D. CDN

Pocket Books, 2009

AN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely, it's important to know that the kinds of carbs you eat, how much you eat, when you eat them, and what you eat them with, makes a huge difference. Nationally known ...
  
  











  



  
Carbohydrates: The Facts About Starches & Sugars

Choice PH, 2013

All carbohydrates provide the body with the fuel needed for physical activity, but not all carbs are equal. Learn why good carbs made from whole grains are healthier than bad carbs such as enriched white flour. This short ebook takes a look at simple and complex carbohydrates, artificial sweetners, the role of sugars, and how to curb sugar cravings in an easy to understand manner. Knowing which carbs are good and bad will help you lead a ...
  
  











  



  
The CalorieKing Calorie, Fat & Carbohydrate Counter 2015: Pocket-Size Edition
Allan Borushek

Family Health Publications, 2014

2015 CalorieKing™ Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any ...
  
  











  



  
The Carbohydrate Addict's Gram Counter (Signet)
Dr. Rachael F. Heller, Dr. Richard F. Heller

Signet, 1993

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and ...
  
  











  



  
A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet
Dr. Eric C. Westman M.D.

CreateSpace Independent Publishing Platform, 2013

This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.
  
  











  



  
The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)
Dr. Rachael F. Heller, Dr. Richard F. Heller

Signet, 1993

* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but ...
  
  











  



  
Low Carb Recipes: My Healthy Weight Loss Diet Cookbook for Low Carbohydrate Meal Cooking - Food List Snacks ..., 2015

Low Carb Recipes: My Healthy Weight Loss Diet Cookbook for Low Carbohydrate Meal Cooking - Food List Snacks from Breakfast to Dinner and Desserts Get this Kindle book today for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device. In this book you will discover delicious low carb recipes. Choose among various recipes and prepare outstanding healthy food. Millions of Americans rush home ...
  
  











  



  
Carb Cycling: Delicious, Weight Loss Recipes For Rapid Fat Loss, With Increased Energy And Motivation For ..., 2014

Carb Cycling: Delicious, Weight Loss Recipes For Rapid Fat Loss, With Increased Energy And Motivation For Life, Enjoying The Foods You Love   LIMITED-TIME BONUS INCLUDED!   FREE EBOOK ON ”BIG FAT FOOD LIES: 7 Nutrition Lies That Are Keeping You Sick, Fat and Frustrated”   BONUS CHAPTER 1: "THE WORKINGS OF THE DIET"   Take Action Right Now to Learn what you need to know about how to lose fat not only rapidly but also deliciously. ...
  
  











  



  
The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s ...
Dr. Rachael F. Heller, Dr. Richard F. Heller

Plume, 1998

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the ...
  
  











  



  
The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You ...
Richard F. Heller, Rachael F. Heller

Wiley, 2000

#1 New York Times bestselling authors of The Carbohydrate Addict?s LifeSpan Program and The Carbohydrate Addict?s Diet Lose weight and cut your cravings with the first cookbook from the world?s #1 authorities on carbohydrate addiction and weight loss With 250 all-new mouthwatering low-carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate-smart dieting, it is now easier than ever ...
  
  











  



  
Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac ...
Raman Prasad

Fair Winds Press, 2008

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) ...
  
  











  



  
The CalorieKing Calorie, Fat & Carbohydrate Counter 2015

Family Health Publications, 2014

Control Your Weight With America's #1 Calorie Counter To control your weight, you need to be aware of what you're eating. The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies. America's #1 calorie counter is Fast , because it's fully searchable. Up to date ; with several updates per ...
  
  











  



  
Dr. Atkins' New Carbohydrate Gram Counter
M.D., Robert C. Atkins

M. Evans & Company, 1996

The companion to the New York Times best-seller.
  
  











  



  
The Diabetes Carbohydrate and Fat Gram Guide
R.D. Lea Ann Holzmeister R.D.

American Diabetes Association, 2010

The essential information on nutrition information you need to live with your diabetes! The fourth edition of this all-time favorite bestseller is back in a new edition--fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Each entry contains serving size and calories, carbohydrate, fat, saturated fat, cholesterol, ...
  
  











  



  
22 BEST DETOX SOUP RECIPES Detox Soups to Cleanse and Revitalize Your System - How to DETOX Your Body and ..., 2014

Do you want to feel real taste of soups and improve your health? It may sound too good to be true, but now, modern science backs it up with proof that it works. You are ready to discover the most famous soup recipes of DETOX DIET and it is just one click away. There is no one in the world who does not care about health. These soup diet recipes of detox cleanse diet will provide you with a whole new experience and will keep you fit. You just ...
  
  











  








   



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