books about: cholesterol     books:       Don't Eat Your Heart Out Cookbook8 reviews Joseph C. Piscatella Workman Publishing Company, 1994 You can live with this! I started using this book for my husband. He as a combination of bad genetics and scant will-power. The dishes are very easy to make, most of the ingredients are already in your kitchen, and best of all, they are delicious. It is very easy to follow and you can't believe you are eating so healthy because it tastes so good.             The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier ...40 reviews Devin Alexander Broadway, 2008 GREAT cookbook! So delicious, you don't notice it's healthier! Yummy, yummy recipes. I've tried about 4 recipes so far from the book and have been so pleasently surprised! You've GOT to try the mac-n-cheese w/turkey keilbasa...what a treat! Everything is from scratch, so if you're looking for quick meals, this is probably not the cookbook for you. But, if you're willing to spend a little time in the kitchen to prepare down-home, feel-good meals that are ...             The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease29 reviews Robert E. Kowalski HarperCollins, 2002 Cholestrol drop of 70 pts! This book is an excellent read with practical, easy to follow diet changes. My cholesterol went from 257 to 187 in 3 months time. In addition to reading this book, I used recipes from the American Heart Assoc. cookbook, excersized almost every day, and read the "Cholesterol Down" book. This book has helped me understand how to change my life for the better, giving me the information to understand ...             Vegan Fire & Spice: 200 Sultry and Savory Global Recipes12 reviews Robin Robertson Vegan Heritage Press, 2008 Delicious - can't wait to try more! I've hesitated to review cookbooks because I'm never sure when I've tried enough of one to warrant a review. After all, I can only comment on the bits and pieces with which I have experience. Still, the good cookbooks are worth mentioning, and this is one of the good ones. As I flip through Vegan Fire & Spice, I'm finding that just about every recipe screams "Try me!" The recipes are organized ...             Low Fat, Low Calorie, Low Cholesterol Light Cooking9 reviews Publications Intl, 1994 A healthy cookbook you'll actually use! I borrowed a copy of this from my secretary and then had to get my own copy. The food is so good, you don't realize that you're eating healthy! I have yet to find a recipe that hasn't turned out to be very delicious in the book. I highly recommend it.             Hidden Truth about Cholesterol-Lowering Drugs8 reviews Shane Ellison Health Myths Exposed Publishing, 2005 cholesterol CON I purchased this book not knowing much more than about the title. Book arrived in timely manner. Content of book was wonderful and informative. Combined with two other books I purchased of similar material, this book helped me understand the truth regarding statins in a way I certainly had not before.             Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love10 reviews Catherine Jones Da Capo Press, 2005 My #1 cookbook right now I have loved all the recipes so far. Recipes use some of the same ingredients so that you don't have to spend tons of money. Nice information sections of foods to stay away from and why. I feel heart healthier already.             Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs37 reviews Janet Brill Three Rivers Press, 2006 Amazing Results from Cholesterol Down Plan Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs All I can tell you is that this Cholesterol Down eating and exercise plan works! When I decided to get this book, I had already tried to take two different prescription cholesterol medications, but I could not tolerate the side effects. Well, the side effects with this plan turned out to be ...             Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals19 reviews Brenda J. Ponichtera Scaledown Publishing, 1995 My favorite cookbook This is the cookbook I depend on. I am a Lifetime member of Weight Watchers, and I used this book (and the other Quick and Healthy) when I was losing weight, and still use it all the time now that I am maintaining. There is enough nutritional information to calculate points. The ingredients are all readily available in our small town. You don't spend all afternoon in the kitchen. Everybody likes ...             The Great Cholesterol Con39 reviews Anthony Colpo Lulu.com, 2006 Eye Opening, Fascinating and most importantly - Easy to Understand Clear, easy to understand explanations of the scientific aspects of cholesterol, blood lipids, importance of nitric oxide, and more. After reading this book, I finally understood how the various fats - saturated, un, mono, poly - differ as well as the importance of nitric oxide, reducing stress, and eliminating free radicals. The cholesterol mania just doesn't make sense any more. (Unless - ...             Organic for Health6 reviews Sandy Powers iUniverse, Inc., 2007 Life Changing Americans are being poisoned every day with food that has been approved by the United States Department of Agriculture. The USDA allows terrifying quantities of poisons and contaminants to remain inside the meat and produce that currently fills supermarket shelves. It is a legal practice, and Americans continue to believe the food supply is safe. Sandy Powers' amazing recount of her battle ...             21 Days to a Healthy Heart4 reviews Alan Watson Diet Heart Pub, 2002 The Big Bad Wolf is Fiction...(really) Alan Watson's latest publication is an oxymoron to say the least. The least being what our medical community has lead us to believe,that's what's killing us is an overindulgence in the products that we all feel BAD about eating, but love so much. He mightly challenges the rhetoric that has been "shoved down our throats" (all pun intended) by the medical establishment. To encourage us to eat MEAT, ...             Tofu 1-2-36 reviews Maribeth Abrams Wiley, 2006 "30 Minute" Tofu Meals I've been a vegetarian most of life, but have unsuccessfully found a good, simple tofu cookbook - until now. I've made numerous recipes from this book and every recipe is easy, quick and delicious. It is gourmet without the elusive ingredients. If you like to cook, you'll most likely have all of the ingredients in your pantry. The first recipe I made was the tofu chocolate mousse (go light ...             What Your Doctor May Not Tell You About(TM) : Cholesterol6 reviews Wellness Central, 2007 A sensible, balance approach to a healthy heart. As a former Health and Science Editor for American Medical News, I can heartily recommend "What Your Doctor May Not Tell You about Cholesterol." Dr. Devries offers a wonderful array of information and advice in plain English -- from what to eat and how to exercise to how to understand medical test results and work with your doctor. One of the best features of this book is the way it merges ...             Statin Drugs Side Effects6 reviews Duane Graveline Duane Graveline MD MPH, 2008 Cholesterol Truth Means No Statin Drugs This book focuses on the side-effects of statin drugs used "to lower cholesterol" or LDL-cholesterol. Its author has been an astronaut, aerospace medical research scientist, flight surgeon, family physician for at least 10 years, writer (including novels), and holder of a Masters degree in Public Health (MPH). Still, he enjoys being known as "Spacedoc". But what makes him super-qualified as ...             Bring Your Triglycerides Down Naturally: A Drug-Free Solution to High Blood Lipids5 reviews Full of Health, 2004 This Book Has Saved My Life! This book has saved my life! My triglycerides were at 601 and my cholesterol was at 229. I am a 5'4" 50 year old woman and was weighing 194 lbs. at that time. My doctor immediately prescribed Lopid. I was very upset after reading on the internet the effects of these drugs. I immediately took action. I followed all recommendations and I never cheated for 6 weeks. I lowered my ...             The Doctor's 30-Day Cholesterol Blitz5 reviews Leslie C. Norins, Rainey Norins Advanced Health Inst, 1997 Clever food substitutions really worked I was initially dubious about modifying my diet (which is one of the "Blitz" tactics the authors describe), but I tried their clever food substitution scheme and-believe it or not- my cholesterol plummeted. And my taste buds are very picky. Suggest give it a whirl.             50 Ways to Lower Cholesterol4 reviews Mary P. McGowan McGraw-Hill, 2002 She does it again! Mary McGowan,M.D., well known and highly respected expert on the treatment of lipids, previously wrote an extremely helpful book titled: "Heartfitness for Life".(Read the customer reviews for that book!). Among the many areas she covers are treatment for homocysteine, for which many physicians don't bother to test, and for LPa,which is "badder" than the "bad" cholesterol,LDL. Too many physicians ...             Lean and Luscious and Meatless (Lean and Luscious Series)8 reviews Bobbie Hinman, Millie Snyder Prima Lifestyles, 1998 Fantastic cookbook originally purchased this cookbook for the nutritional breakdown that is listed @ bottom of every recipe, I was watching my protein level due to some disturbing numbers from medical tests,I found that I liked every recipe I tried they all tasted really good, a few of them were a little bland but simply by slightly increasing the spices that they called for took care of that. Not only were the ...             Perfect Light Desserts: Fabulous Cakes, Cookies, Pies, and More Made with Real Butter, Sugar, Flour, and ...6 reviews Nick Malgieri, David Joachim William Morrow Cookbooks, 2006 Lightened Desserts Done Right. Buy It. `Perfect Light Desserts' by baking teacher extraordinare, Nick Malgieri and veteran cookbook author David Joachim is a classic meld of baking technique and substitution cooking, fitting the skills of the two authors. There is probably no other baking writer's work on a `healthy' baking book I would expect more from than Malgieri, since I always go to his books first whenever there is a specific ...              search for books approach, balanced, calorie, calories, cholesterol, cholesterol-lowering, cookbook, decadent, desserts, drug-free, effects, everyone, fabulous, favorites, generous, healthier, healthy, lowering, luscious, meatless, naturally, organic, prescription, preventing, program, recipes, solution, triglycerides, ultimate, without books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen electronics: The Complete Computer Cable Manager home  impressum - about us