books about: cognitive

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Cognitive behavioral Therapy: A guide to understanding the pros and cons of CBT, 2014

Do you struggle from a mental behavioral pattern that you cannot seem to get rid of? Are you afraid your behavior is only going to escalate or never get better? There are any people who suffer from a very unclear feeling and thought. Inside, they may want to have something but it can be unclear regarding what they want. There might be an uneasy feeling felt, however, why the feeling is being felt can also be unknown. This is the cognitive ...


Feeling Good: The New Mood Therapy
David D., M.D. Burns

Harper, 2008

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To ...


Cognitive Psychology: Connecting Mind, Research and Everyday Experience
E. Bruce Goldstein

Cengage Learning, 2010

Bruce Goldstein's COGNITIVE PSYCHOLOGY connects the study of cognition to your everyday life. This accessible book introduces you to landmark studies as well as the cutting-edge research that define this fascinating field. To help you further experiment with and understand the concepts in the text, you can use COGLAB 2.0: THE ONLINE COGNITIVE PSYCHOLOGY LABORATORY. Available at, COGLAB contains dozens of classic experiments ...


Cognitive Neuroscience: The Biology of the Mind (Fourth Edition)
Michael Gazzaniga, Richard B. Ivry, ...

W. W. Norton & Company, 2013

The most authoritative cognitive neuroscience text is also the most accessible. The first textbook for the course, and still the market leader, Cognitive Neuroscience has been thoroughly refreshed, rethought, and reorganized to enhance students’ and instructors’ experience. A stunning, all new art program conveys data and concepts clearly, and new chapter-opening Anatomical Orientation figures help students get their bearings. The table ...


Cognitive Behavior Therapy: A step-by-step guide to understanding and implementing CBT into your life, 2014

Are you struggling with a mental illness and you don't know how to overcome it? Do you wish there was a way to get a certain issue out of your head? You know you’ve been feeling “off” for a while, but you have probably been trying to correct the problem yourself. However, you notice that the more time goes by, the worst you are feeling. You make an appointment with your doctor thinking it’s probably something physical like such ...


Cognitive Behavioural Therapy For Dummies
Rhena Branch, Rob Willson

John Wiley and Sons, 2010

An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by two CBT therapists, this bestselling guide helps you apply the ...


Cognitive Behavior Therapy, Second Edition: Basics and Beyond
Judith S. Beck

The Guilford Press, 2011

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are ...


The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
William J. Knaus

New Harbinger Publications, 2008

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety and get back to living a rich and productive life. With this book, you'll develop a personal ...


Cognitive-Behavioral Treatment of Borderline Personality Disorder
Marsha Linehan

The Guilford Press, 1993

This volume is the authoritative presentation of Dialectical Behavior Therapy (DBT), Linehan's comprehensive, integrated approach to treating individuals with borderline personality disorder. DBT--which has since been adapted for other difficult-to-treat disorders involving emotion dysregulation--combines cognitive and behavioral strategies with elements of psychodynamic, strategic, and other modalities. Delineated are specific strategies for ...


Cognitive Neuroscience: The Biology of the Mind (Third Edition)
Michael Gazzaniga, Richard B. Ivry, ...

W. W. Norton & Company, 2008

Three leading figures in the field of cognitive neuroscience provide an engaging, narrative driven overview of this path-breaking field. Taking a highly interdisciplinary approach, the authors balance cognitive theory, with neuroscientific and neuropsychological evidence to reveal what we currently know about how the human mind works and to encourage students to think like cognitive neuroscientists. The text has been reorganized to move more ...


Cognitive Surplus: How Technology Makes Consumers into Collaborators
Clay Shirky

Penguin Books, 2011

The author of the breakout hit Here Comes Everybody reveals how new technology is changing us for the better. In his bestselling Here Comes Everybody , Internet guru Clay Shirky provided readers with a much-needed primer for the digital age. Now, with Cognitive Surplus , he reveals how new digital technology is unleashing a torrent of creative production that will transform our world. For the first time, people are embracing new media ...


The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program
Dr. William J Knaus EdD, Albert Ellis PhD

New Harbinger Publications, 2012

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, ...


Brains, Buddhas, and Believing: The Problem of Intentionality in Classical Buddhist and Cognitive-Scientific ...
Dan Arnold

Columbia University Press, 2014

Premodern Buddhists are sometimes characterized as veritable "mind scientists" whose insights anticipate modern research on the brain and mind. Aiming to complicate this story, Dan Arnold confronts a significant obstacle to popular attempts at harmonizing classical Buddhist and modern scientific thought: since most Indian Buddhists held that the mental continuum is uninterrupted by death (its continuity is what Buddhists mean by "rebirth"), they ...


Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction
Mary V. Solanto PhD

The Guilford Press, 2013

This highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader Notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. The ...


Cognitive-Behavioral Therapy Skills Workbook
Barry Gregory

Premier Publishing & Media, 2010

Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychotherapy in the world today, largely because it has been clinically-tested and found effective for a broad range of psychiatric and psychological problems. CBT has strong clinical support from both clients and clinicians who like its collaborative process that uses practical tools and strategies for solving everyday problems. The challenge for many clinicians is finding practical ...


Cognitive Therapy Techniques: A Practitioner's Guide
Robert L. Leahy

The Guilford Press, 2003

A proven clinical resource, this book is packed with useful tools and interventions that will expand the repertoire of novice and experienced cognitive therapists. Detailed are the full variety of evidence-based techniques that can be brought to bear on specific client problems and therapeutic challenges. Therapists will rediscover--or learn for the first time--a wealth of effective ways to identify and challenge thoughts and core beliefs; ...


Cognitive Psychology For Dummies (For Dummies (Psychology & Self Help))
Peter J. Hills, Michael Pake

For Dummies, 2014

Cognitive psychology made easy An accessible and entertaining introduction to the field, Cognitive Psychology For Dummies tracks to a typical college course, making it the perfect supplement for students in need of a clear—and most importantly, enjoyable—overview of this fascinating topic. Having found most textbooks too dense and jargon-laden, the authors demystify the core concepts of cognitive psychology and provide you with the tools ...


Cognitive Therapy and the Emotional Disorders (Meridian)
Aaron T. Beck

Plume, 1979

Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice.


The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
David A. Clark PhD, Aaron T. Beck MD

The Guilford Press, 2011

 If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted ...


The Cognitive Style of PowerPoint: Pitching Out Corrupts Within, Second Edition
Edward R. Tufte

Graphics Press, 2006

Book by Tufte, Edward R.



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