books about: cookery
Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, ...
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free ...
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Terry Wahls M.D.
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical proceduresuntil she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point ...
Nom Nom Paleo: Food for Humans
Andrews McMeel Publishing
Crackling with humor and bursting with flavor, Nom Nom Paleo offers a fun, fresh approach to cooking with whole, unprocessed ingredients free of grains, legumes, and added sugar. Authors Michelle Tam and Henry Fong, creators of the acclaimed Nom Nom Paleo website, have cooked up a visual feast, with more than 100 fool-proof Paleo and gluten-free recipes, and over 900 step-by-step photographs and cartoons. There's something for everyone here, ...
The Economy Driven Cookbook
PJ Group Publishing, 2013
I made this cookbook from years of trying to feed a family nourishing home cooked meals. Raised in a big family with a mother who could make hearty wonderful meals out of what seemed like nothing, I learned the basics. The biggest challenge to this cookbook was writing them down since most of the time I "wing it" when I cook. My family enjoyed many a meal while this cookbook came together! My mom proved you are only limited if you believe ...
Don't Panic--More Dinner's in the Freezer: A Second Helping of Tasty Meals You Can Make Ahead
Hectic lifestyles make traditional cooking methods nearly obsolete in many families. The results are poor nutrition and budgets strained by the high cost of fast food or commercially prepared meals. Now, due to popular demand, the ladies who brought you Don't Panic--Dinner's in the Freezer offer more of their simple and economical recipes designed to be prepared and frozen for future use. Don't Panic--More Dinner's in the Freezer gives ...
A Homemade Life: Stories and Recipes from My Kitchen Table
Simon & Schuster, 2009
When Molly Wizenberg's father died of cancer, everyone told her to go easy on herself, to hold off on making any major decisions for a while. But when she tried going back to her apartment in Seattle and returning to graduate school, she knew it wasn't possible to resume life as though nothing had happened. So she went to Paris, a city that held vivid memories of a childhood trip with her father, of early morning walks on the cobbled streets of ...
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Victory Belt Publishing
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving ...
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Victory Belt Publishing
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
Da Capo Lifelong Books
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does ...
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
Victory Belt Publishing
Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking--and improved her well-being, eliminating all her ailments. A self-trained chef, ...
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives —the book, the film, the movement—is back again in a Cookbook . The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of ...
Jerusalem: A Cookbook
Ten Speed Press
A collection of 120 recipes exploring the flavors of Jerusalem from the New York Times bestselling author of Plenty , one of the most lauded cookbooks of 2011. In Jerusalem , Yotam Ottolenghi and Sami Tamimi explore the vibrant cuisine of their home city—with its diverse Muslim, Jewish, and Christian communities. Both men were born in Jerusalem in the same year—Tamimi on the Arab east side and Ottolenghi in the Jewish west. This ...
The Juicing Bible
An enhanced bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 500,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up ...
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing ...
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his ...
The Daniel Plan Cookbook: Healthy Eating for Life
Easy, Delicious recipes to help youENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrees here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in ...
The Pioneer Woman Cooks: A Year of Holidays: 140 Step-by-Step Recipes for Simple, Scrumptious Celebrations
William Morrow Cookbooks
Ree Drummond—accidental country girl, award-winning blogger, Food Network personality, and #1 New York Times bestselling author—presents The Pioneer Woman Cooks: A Year of Holidays , a fantastic collection of recipes, photos, and homespun humor to help you celebrate all through the year. Ree shows you how to ring in your favorite holidays with inspired menus for breakfasts, brunches, lunches, dinners, parties, deliveries, and feasts, ...
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you ...
The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and ...
The Pioneer Woman Cooks: Food from My Frontier
William Morrow Cookbooks
“Drummond invites fans into her world with irresistible recipes and photos.” — People Accidental ranch wife, beloved multiple Bloggie Award-winning blogger, and #1 New York Times bestselling author of The Pioneer Woman Cooks , Ree Drummond is back with a second helping of irresistible recipes, down home wit, and warm remembrances. With The Pioneer Woman Cooks: Food from My Frontier , Ree serves up a feast of delicious, ...
Trim Healthy Mama
Pearl P. Barrett
Serene C. Allison
Welby Street Press
Trim Healthy Mama No More Fads! A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Pearl Barrett & Serene Allison. For Women Of All Ages And Stages! Over 250 Recipes, Proven Ways to Lose Weight, How to Balance your Hormones, How to Re-fire your Metabolism, Make your Skin Glow, Ignite Marriage Intimacy, Simple but Effective Exercise Plan. (for Pregnant Mothers too!) Answers for Postmenopausal Women.
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