books about: cookery
 
 



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Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, ...
William Davis

Rodale Books, 2013

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free ...
  
  











  



  
The Seasons on Henry's Farm: A Year of Food and Life on a Sustainable Farm

Agate Surrey, 2010

Henry's Farm is in central Illinois, some of the richest farming land in the world. There, Henry Brockman and his family — five generations of farmers, including sister Terra — farm in a way that produces healthy, nutritious food without despoiling the land. Terra Brockman tells their story in the form of a yearlong diary/memoir — with recipes — that takes readers through each season of life on the farm. Studded with vignettes, ...
  
  











  



  
The Parthenon Cookbook: Great Mediterranean Recipes from the Heart of Chicago's Greektown

Agate Surrey, 2009

This collection of terrific Greek recipes, from old favorites to unique house specialties, is also a tribute to the oldest restaurant in Chicago's fabled Greektown, a landmark innovator of legendary dishes like saganaki and the first gyros in Chicago. Filled with colorful history and lush photographs, the book features 40 of the restaurant’s most popular recipes from all courses, appetizers to desserts. They include Feta a la Soto, Marathon ...
  
  











  



  
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo

Victory Belt Publishing, 2012

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving ...
  
  











  



  
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
Lisa Lillien

St. Martin's Griffin, 2014

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only ...
  
  











  



  
The Chopped Cookbook: Use What You've Got to Cook Something Great
Food Network Kitchens

Clarkson Potter, 2014

Never again let the question, “What's for dinner?” stump you.  The Chopped Cookbook features secrets for combining pantry staples to make exciting meals.   If you’ve ever looked into your fridge, hoping for inspiration to strike, let  The Chopped Cookbook  help you shake up weeknight dinners. Just as each basket on  Chopped  has many tasty possibilities, so, too, do the contents of your refrigerator. By showing you how to spin ...
  
  











  



  
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
Angela Liddon

Avery Trade, 2014

The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web   After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But ...
  
  











  



  
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing ...
Joel Fuhrman

HarperOne, 2013

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his ...
  
  











  



  
One Pot for Two: 40 Easy, Healthy and Tasty Dishes for Two, 2014

Cooking for two has never been easier! In One Pot for Two Jessica Jones has put together a creative and healthy collection of 40 of her favorite one pot dishes. They're easy to prepare, only use one pot, pan or tray and taste delicious. Jessica's light dishes include Chorizo and Sun-dried Tomato Frittata, Spicy Beef and Noodle Broth, as well as the mouth-watering BBQ Chicken Quesadilla. Main courses include Beef Jalfrezi, Chicken Burger with ...
  
  











  



  
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
Danielle Walker

Victory Belt Publishing, 2013

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking--and improved her well-being, eliminating all her ailments. A self-trained chef, ...
  
  











  



  
The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great
Jason Manheim

Skyhorse Publishing, 2012

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? •Green leafy vegetables are extremely alkaline and great for lowering your blood pH and ...
  
  











  



  
Nom Nom Paleo: Food for Humans
Michelle Tam, Henry Fong

Andrews McMeel Publishing, 2013

Crackling with humor and bursting with flavor, Nom Nom Paleo offers a fun, fresh approach to cooking with whole, unprocessed ingredients free of grains, legumes, and added sugar. Authors Michelle Tam and Henry Fong, creators of the acclaimed Nom Nom Paleo website, have cooked up a visual feast, with more than 100 fool-proof Paleo and gluten-free recipes, and over 900 step-by-step photographs and cartoons. There's something for everyone here, ...
  
  











  



  
The Daniel Fast Made Delicious: Dairy-Free, Gluten-Free & Vegan Recipes That Are Healthy and Taste Great!

Siloam, 2014

The simple fruit and vegetable fast that will nourish you body and soul Join the millions of people who are fasting the way Daniel fasted and prepare tasty meals that will satisfy your physical hunger as you draw closer to God.   Filled with easy instructions, simple steps, and more than 175 delicious recipes, this revised and updated edition of The Daniel Fast Made Delicious contains added spiritual inspiration for greater power ...
  
  











  



  
Jerusalem: A Cookbook
Yotam Ottolenghi, Sami Tamimi

Ten Speed Press, 2012

A collection of 120 recipes exploring the flavors of Jerusalem from the New York Times bestselling author of Plenty , one of the most lauded cookbooks of 2011. In  Jerusalem , Yotam Ottolenghi and Sami Tamimi explore  the vibrant cuisine of their home city—with its diverse Muslim, Jewish, and Christian communities. Both men were born in Jerusalem in the same year—Tamimi on the Arab east side and Ottolenghi in the Jewish west. This ...
  
  











  



  
Trim Healthy Mama
Pearl P. Barrett, Serene C. Allison

Welby Street Press, 2012

Trim Healthy Mama No More Fads! A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Pearl Barrett & Serene Allison. For Women Of All Ages And Stages! Over 250 Recipes, Proven Ways to Lose Weight, How to Balance your Hormones, How to Re-fire your Metabolism, Make your Skin Glow, Ignite Marriage Intimacy, Simple but Effective Exercise Plan. (for Pregnant Mothers too!) Answers for Postmenopausal Women.
  
  











  



  
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Del Sroufe

The Experiment, 2012

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives —the book, the film, the movement—is back again in a Cookbook . The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of ...
  
  











  



  
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make ...
Danielle Walker

Victory Belt Publishing, 2014

Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple —a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health ...
  
  











  



  
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Sarah Ballantyne

Victory Belt Publishing, 2014

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
  
  











  



  
Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Superfood Series)
Julie Morris

Sterling, 2013

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious. Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying ...
  
  











  



  
Plenty: Vibrant Recipes from London's Ottolenghi
Yotam Ottolenghi

Chronicle Books, 2011

Yotam Ottolenghi is one of the most exciting new talents in the cooking world, with four fabulous, eponymous London restaurants and a weekly newspaper column that's read by foodies all over the world. Plenty is a must-have collection of 120 vegetarian recipes featuring exciting flavors and fresh combinations that will delight readers and eaters looking for a sparkling new take on vegetables. Yotam's food inspiration comes from his ...
  
  











  








   



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