books: cooking thin ...     books:       The Type II Diabetes Diet Book - The Insulin Control Diet: Your Fat Can Make You Thin!20 reviews Calvin Ezrin, Robert E. Kowalski Lowell House, 1995 It Really Works OK, this is less about the book than it is about the diet. It works. I have tried everything including Atkins and Weight Watchers. I had 15 pounds to lose. When my doctor said elevated blood sugar was the only thing he could find to explain why I wasn't losing the weight, I bought this book. Now, it is NOT an 'eat all you want of certain foods' diet. And sometimes I've been hungry. But it ...             Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off10 reviews Anne M. Fletcher Houghton Mifflin, 1998 Should be Eating Healthy for Life! I hate the idea that being thin is healthy. Just because you are thin doesn't mean you are healthy. That said I wanted to say that I really enjoyed this book! I read it in two days, it usually takes me a month or so to read diet books. Diet books are so boring! This isn't really a diet book but a motivating to be healthy book! The ideas behind the book are so simple, to lose weight and to ...             The Lighter Side of Southern Cooking,from Fat ,To Thin ,For Life hannah pewitt hannah pewitt, 2006 THIS BOOK WAS PUBLISHED BY A WEIGHT WATCHER'S LEADER. SHE HAS LOST A TOTAL OF 106 POUNDS. SHE HAS THE DESIRE TO HELP OTHER PEOPLE, LIKE ME AND YOU TO BE ABLE TO LOSE WEIGHT, AND MAINTAIN IT BY EATING HEALTHY. SHE HAS ALL OF THE SOUTHERN FOOD RECIPIES,YOU COULD IMAGINE, IN THIS COOKBOOK. THEY ARE'' APPETIZERS&BEVERAGES, SOUPS & SALADS, VEGETABLES & SIDE DISHES, MAIN DISHES, BREADS & ROLLS, DESSERTS, THIS & THAT,AND ALSO, A DAILY MEAL PLANNER ...             Weight Watchers Coach Approach: How to Motivate the "Thin" You12 reviews Weight Watchers Wiley, 2003 I Couldn't Put It Down! I have been a WW leader for over 15 years and a member since 1975! I was sure that there was nothing in this book that would be new or motivating for me. I couldn't have been more wrong. This book was filled with more useful information than any single "diet" or nutrition book I've read (and, believe me, I've read them all...). Even as a leader, I hit my slumps and bumps in the road ... This book ...             Thin for Life: 10 Keys to Success from People Who Have Lost Weight & Kept it Off41 reviews Anne M. Fletcher Houghton Mifflin, 1994 A true weight loss tool This book was suggested by my dietitian. I have been impressed with the level of research and authority contained in the book. It is reassuring to see the process that I am going through is the same thing experienced by others and that they were, and remain, successful in their weight loss. I highly recommend this book and consider it a "must have" for anyone who is serious and committed to ...             Cooking Thin With Chef Kathleen: 200 Easy Recipes for Healthy Weight Loss79 reviews Kathleen Daelemans Houghton Mifflin, 2006 Great Recipes Great information regarding foods and recipes. Easy to follow instructions. Good variety and ratings in the book regarding recipes are realistic. A must have in the cookbook collection.             Chef Kathleen's Cooking Thin Daybook: A 52-Week Plan to Lose Weight, Get Fit, and Eat Right3 reviews Kathleen Daelemans Houghton Mifflin, 2006 My husband and I have lost 125 pounds with Chef Kathleen We lost the weight with her first book Cooking Thin and we also cook from Getting Thin a lot. This day book is great! It has lots of recipes and tips on how to keep going, how to get motivated, how to make exercise, cooking and losing weight pretty darn easy and lots of fun. Every week has a theme and homework assignments with lots of tips for staying on your plan. There's a place to journal if ...             Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking ...73 reviews Rory Freedman, Kim Barnouin Running Press, 2007 Yummm-O I bought this cookbook after reading the first book "Skinny Bitch." I am in no way a Vegan, nor is my husband. I do however love trying new things. I have cooked many things from this cookbook and everything has been WONDERFUL! The directions are easy to follow and the meals turn out perfectly every time. We eat the Veggie Enchiladas at least once a week! My husband doesn't realize he's not ...             Getting Thin and Loving Food: 200 Easy Recipes to Take You Where You Want to Be11 reviews Kathleen Daelemans Houghton Mifflin, 2004 Another great collection of recipes from Kathleen! I love Kathleen's no-nonsense, no-off-limits-food, get-moving, eat-well approach to diet and exercise. I've lost 50 pounds in a year, and am using this book to get the next 50 pounds off. Her approach works and tastes great. I am not a food weigher, calorie counter kind of person, and her books don't require that. I also like that she includes recipes for foods that are tasty and so ...             Born To Be Healthy And Thin4 reviews Steven A. Komadina BookSurge Publishing, 2005 Easy to Read and Easy to Understand This book is so easy to read with the large type and so easy to understand that I could not put it down. I buy a lot of books, but usually don't read them or don't read all of them. This book was an exception. In 3 days I had read it cover to cover and started to reread it and underline the following day. I found the concepts made sense and I went to the grocery store with a whole new ...             Think Thin Pizzas1 review Barbara Grunes Gramercy, 2002 all the taste! great book, easy to follow instructions, every pizza worked!             Free to Be Thin Cookbook Neva Coyle Bethany House Publishers, 1982 In this attractive and helpful cookbook, Neva has collected her favorite recipes to help you prepare wholesome, delicious meals for you and your family. Here are Salads, Dips, Dressings, Soups, Sauces, and Entrees prepared with "non-diet" ingredients for maximum nutrition and eye appeal, but with minimum calories. The Free To Be Thin Cookbook also includes these helpful additions: A complete chart on the sugar content of 62 breakfast ...             Eat Yourself Thin Like I Did: Quick and Easy Low Carb Cookbook24 reviews Nancy Moshier RN Nancy's Cookbooks, 2004 Excellent Low Carb Cookbook! I'm so pleased with this low carb cookbook that I just had to write a review. I had purchased many cookbooks but unfortunately all of them had very high carb counts and when you need to stick to 20-30 carbs a day, you need recipes that are delicious and will work for you. This great cookbook has so many terrific recipes and ALL are under 10 carbs per serving, most around 5 grams of carbs per ...             Think Thin One-Pot Meals1 review Ruth Glick Gramercy, 2002 Not accurate in Title or description What made me purchase this book is the title and back page description. I honestly thought it was a book on how to make delicious and nutritious ONE POT meals. Instead I found that the recipies required at least two pots and to me, that is false advertising. Perhaps this book is something you would like, but if you only want to have to use one pot, I'd look for something else.             Around the World with Wendy and Barb: More Tasting, Low-Fat Recipes from the Authors of Spread Yourself Thin Wendy Buckland, Barb Nicoll HarperCollins Publishers, 2000             Eat Yourself Thin With Fabulous Desserts12 reviews Nancy Moshier RN Nancy's Cookbooks, 2002 Grasshopper pie was awesome This is an awesome cookbook. Everything in it is pretty easy. The grasshopper pie recipe was in Low Carb Energy last month and after I tried it I knew I had to get the book. True, most of the recipes use Carb Solutions Shake mix, but it sells at Wal-Mart. You can also use different shake mixes than the ones in the book. The Keto chocolate shake mix makes awesome crust for the Grasshopper pie. All ...             Thin People Don't Clean Their Plates (Thin People Series) Inspiration Presentations Press, 2005 Diets don't work, but learning how to live like a thin person does. This eBook is based on the research by Registered Dietitian, Jill Fleming, into the lifestyle choices of 'thin people'. You will be amazed to discover how easy it is to lose weight & keep it off once you learn these secrets.             Eat Yourself Thin Twin Pack: The Ultimate in Low Carb and Sugar-Free Recipes1 review Nancy Moshier Nancy's Cookbooks, 2005 Nancy Moshier needs to write more LC Cookbooks! I really like this book! Even though it is Atkins-type low carb, and I have to figure out actual carbs and calories for the program I'm on (Kimkins), it is still well worth it. Everything I've tried both I and my family (non-dieting) have loved. These desserts are great treats, as were the desserts in Nancy's other book, as well as the main dishes included there. Like I said, I'm waiting for the ...             Trim 'n' Thin 4-Ingredient Cookbook1 review Marilyn Meich HP Trade, 1989 Easy to use; excellent recipes! This book of easy, low calorie recipes is a must for the weight conscious, active person today. My wife is the author so I have intimate knowledge of the book. It is easy to use; each recipe is on a seperate page. The pages are held together with rings. Give it a try!              search for books 4-ingredient, 52-week, approach, authors, control, cookbook, cooking, daybook, desserts, diabetes, fabulous, getting, healthy, ingredient, insulin, kathleen, kick-ass, lighter, looking, low-fat, motivate, one-pot, recipes, southern, success, sugar-free, tasting, ultimate, watchers, yourself books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. 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