books about: digestive
 
 



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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Melissa Hartwig, Dallas Hartwig

Victory Belt Publishing, 2014

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people ...
  
  











  



  
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo

Victory Belt Publishing, 2012

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving ...
  
  











  



  
First Human Body Encyclopedia (Dk First Reference Series)
DK Publishing

DK CHILDREN, 2005

Showing what's inside the human body and how things fit and work together, the Human Body Encyclopedia is packed with fascinating facts and spectacular close-up photographs that make the subject accessible and fun. Covering every part of the body‹from major body systems to individual cells‹in language accessible to young children, this book is an inspiring new edition to the First Reference series and a valuable teaching aid for parents ...
  
  











  



  
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
Susan Blum

Scribner, 2013

• Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an ...
  
  











  



  
The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss
Brenda Watson C.N.C., Leonard Smith M.D., ...

Harmony, 2014

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic ...
  
  











  



  
Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy
Althea Press

Callisto Media Inc., 2013

NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.   Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven ...
  
  











  



  
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Sarah Ballantyne

Victory Belt Publishing, 2014

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
  
  











  



  
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good ...
Mendocino Press

Callisto Media Inc., 2013

#1 AMAZON BESTSELLER The Smoothie Recipe Book  gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair!  The Smoothie Recipe Book  will make it easy to start enjoying smoothies on a daily basis and to get an ...
  
  











  



  
Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other ...
Rosemary Gladstar

Storey Publishing, LLC, 2008

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives. Rosemary Gladstar's Herbal Recipes for Vibrant Health is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help ...
  
  











  



  
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Rosemary Gladstar

Storey Publishing, LLC, 2012

With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal ...
  
  











  



  
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Alejandro Junger

HarperOne, 2013

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day  And yet for far ...
  
  











  



  
The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders
Sue Shepherd PhD, Peter Gibson MD

The Experiment, 2013

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable ...
  
  











  



  
Breaking the Vicious Cycle: Intestinal Health Through Diet
Elaine Gloria Gottschall

The Kirkton Press, 1994

Breaking the Vicious Cycle was written by Elaine Gottschall, biochemist and cell biologist. It provides an alternative way to help combat digestive disorders using dietary changes; and also a practical book that addresses the problems of intestinal conditions such as: Crohn's Disease, Ulcerative Colitis, Diverticulitis, Celiac Disease as well as less severe complaints like: indigestion, "nervous stomach", chronic diarrhea & spastic colon.
  
  











  



  
Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in ...
Dr. Datis Kharrazian

Elephant Press, 2010

Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered what really causes hypothyroidism and how to manage it.
  
  











  



  
Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet
Louise Hay, Ahlea Khadro, ...

Hay House, Inc., 2014

     For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane , to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life.      Unlike any health book you’ve ever read, this work transcends ...
  
  











  



  
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo

Putnam Adult, 1996

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type , they shows us the simple answer. If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with ...
  
  











  



  
Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best
Editors of Martha Stewart Living

Clarkson Potter, 2014

It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each ...
  
  











  



  
Odze and Goldblum Surgical Pathology of the GI Tract, Liver, Biliary Tract and Pancreas, 3e (Odze, Surgical ...
Robert D. Odze MD FRCP(C), John R. Goldblum MD FCAP FASCP FACG

Saunders, 2014

The updated edition of Surgical Pathology of the GI Tract, Liver, Biliary Tract and Pancreas is designed to act as a one-stop medical reference book for the entire gastrointestinal system, providing exhaustive coverage and equipping you with all of the necessary tools to make a comprehensive diagnostic workup . You'll access thousands of high-quality illustrations and eight brand-new chapters, so you can recognize and diagnose any ...
  
  











  



  
Gulp: Adventures on the Alimentary Canal
Mary Roach

W. W. Norton & Company, 2014

The irresistible, ever-curious, and always best-selling Mary Roach returns with a new adventure to the invisible realm we carry around inside. “America’s funniest science writer” ( Washington Post ) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero ...
  
  











  



  
The Magic School Bus Inside the Human Body
Joanna Cole

Scholastic Press, 1990

To celebrate its 20th anniversary, Scholastic is re-releasing the ten original Magic School Bus titles in paperback. With updated scientific information, the bestselling science series ever is back! Arnold has swallowed the Magic School Bus! Now, instead of seeing an exhibit of the human body at a museum, the class is taking a look at Arnold's stomach, his intestines, his bloodstream, and more from the inside on this heart-stopping fieldtrip - ...
  
  











  








   



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