books about: digestive
 
 



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The Human Body Book (Book & DVD)
Steve Parker

DK ADULT, 2007

Revealing and detailing all aspects of the body, from the secrets of DNA to the functions of every major body system, this encyclopedic volume is packed with stunning and detailed visuals and includes a DVD that reveals all of the body's inner workings. Also includes accessible health and medical information that makes this book ideal for families, students, health professionals, or anyone who wants to learn more about the human body.
  
  











  



  
The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
Marc David

Healing Arts Press, 2005

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. ...
  
  











  



  
Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other ...
Rosemary Gladstar

Storey Publishing, LLC, 2008

Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives. Rosemary Gladstar's Herbal Recipes for Vibrant Health is the author's practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help ...
  
  











  



  
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Sarah Ballantyne

Victory Belt Publishing, 2014

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
  
  











  



  
Celiac Disease

HarperCollins e-books, 2009

“The definitive resource for every celiac, those yet to be diagnosed, and their families….A must-have book. “ — Elaine Monarch, Executive Director, Celiac Disease Foundation   A completely revised and updated edition of the definitive book on one of the most common and under-diagnosed autoimmune diseases in America, Celiac Disease, A Hidden Epidemic, ...
  
  











  



  
Lessons from the Miracle Doctors
Jon Barron

Baseline of Health, 2002

There is a network of elite herbalists, holistic healers, and renegade medical doctors throughout the world, performing miracles on a daily basis. Thousands of people throughout the world have come to these "miracle doctors" terminally ill, and thousands have left healthy. Now, the secrets of these Miracle Doctors is revealed in this step-by-step guide to optimum health and relief from catastrophic illness.
  
  











  



  
The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
Paula Owens

Paula Owens, 2009

P { margin-bottom: 0.08in; } THE POWER OF 4 is a must read to experience your highest level of health, and look and feel your best ever. The four powers include nutrition, lifestyle, exercise and supplements. One of the author’s secrets for permanent fat loss, reversing and preventing disease and achieving life-long health is to implement two healthy changes each week. Every week the reader adds two more healthy habits. These small changes ...
  
  











  



  
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Rosemary Gladstar

Storey Publishing, LLC, 2012

With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal ...
  
  











  



  
Coconut Cures: Preventing and Treating Common Health Problems with Coconut
Bruce Fife

Piccadilly Books, Limited, 2005

As a doctor I have found coconut oil to be very useful. I highly recommend that you read this book. -- Edna Aricaya-Huevos, MD Excellent book. It is very helpful for those seeking to improve their health using natural medicine. -- Marieta Jader-Onate, MD I consider this book an amazing contribution to people who are in the quest for optimal health. -- Jean Rosales, MD
  
  











  



  
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Melissa Hartwig, Dallas Hartwig

Victory Belt Publishing, 2012

Now a New York Times bestseller! Food can change your life in unexpected ways. It Starts With Food will show you how. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens ...
  
  











  



  
Little Herb Encyclopedia: The Handbook of Nature's Remedies for a Healthier Life
Jack Ritchason

Woodland Publishing, 1994

"And God said, Behold I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." (Genesis 1:29)The Bible refers to herbs more than 3,000 times! Many are mentioned by name. That herbs are intended for our use is undisputed. How we should use herbs, however, has been the subject of much controversy. The Little Herb Encyclopedia ...
  
  











  



  
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
Marc David

Harmony, 1994

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
  
  











  



  
FAT LOSS REVOLUTION: 12 Weeks to a Hot 'n Healthy Body at Any Age
Paula Owens

PaulaOwens.com, 2013

Based on the latest medical, fitness and nutritional research, Fat Loss Revolution is for anyone seeking to revolutionize their health and experience permanent fat loss. Fat Loss Revolution provides you with realistic and simple, step-by-step lifestyle solutions that result in restoration of health, permanent fat loss and a happy, healthy life. Revolutionize Your Health : Discover the Solutions for Optimal Health and Experience ...
  
  











  



  
Nourishing Hope for Autism: Nutrition and Diet Guide for Healing Our Children [Perfect Paperback]
Julie Matthews, CNC

Healthful Living Media, 2008

FOOD and NUTRITION matter for children with autism. Nourishing Hope for Autism explains WHY and HOW. Julie Matthews, widely respected autism nutritionist, provides intense research and extensive clinical nutrition experience in this comprehensive guide. Readers are given practical steps for dietary intervention and a roadmap for getting started, evolving, and customizing the varied approaches.  Parents & Caregivers, Physicians & ...
  
  











  



  
Nature's Diet
Dr. Andrew Iverson

Trilium Health Press, 2010

If you think eating less, skipping meals, drinking fruit juices and protein drinks, and eating non-fat foods is the way to a healthy, slender new you, think again. What if I told you that your favorite fruit could be contributing to your growing waistline and putting you at risk for diabetes and heart disease? Did you know that what you eat can affect your energy, your memory, your mood, and even how you think? Certain foods can even make a ...
  
  











  



  
Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet
Brigitte Mars

Basic Health Publications, 2004

A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a "fad" diet, renowned nutritional consultant ...
  
  











  



  
The New Age Herbalist: How to Use Herbs for Healing, Nutrition, Body Care, and Relaxation
Richard Mabey, Michael McIntyre, ...

Fireside, 1988

We have all grown increasingly aware of the potential -- and documented -- dangers of the chemical toxins that surround us. "The New Age Herbalist" is a compendium of healthy alternatives, an indispensable guide for contemporary natural living. Created by a team of experts, it offers: A full-color illustrated glossary of more than 200 herbs, describing their properties, active ingredients, and traditional uses around the world A guide to using ...
  
  











  



  
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & ...
Julia Lawless

Element Books Ltd., 1995

The most extensive and systematic reference guide available on the subject. Comprehensive A to Z presentation of over 160 oils.
  
  











  



  
Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils
Gabriel Mojay

Healing Arts Press, 2000

The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health. • Explains the esoteric and energetic healing properties of 40 essential oils to help restore balance to the body and psyche. • Provides help for a wide range of common emotional and mental complaints. • Includes full-color illustrations to guide readers through the massage and acupressure sequences. In this unique ...
  
  











  



  
The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, ...
Tom Malterre, Alissa Segersten

Grand Central Life & Style, 2014

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to ...
  
  











  








   



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