books about: fat-free
The Encyclopedia of Country Living: An Old Fashioned Recipe Book
Filled with more than 1,000 recipes, 700 mail-order sources, how-to instructions, and earthly wisdom gleaned from a lifetime of self-sufficient living, this thorough, reliable treasury features 300 illustrations.
Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule
Isa Chandra Moskowitz
Terry Hope Romero
Da Capo Press
The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance — and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings — some innovative, some classics — with beautiful full color photographs. Isa and ...
Happy Herbivore Abroad: A Travelogue and Over 135 Fat-Free and Low-Fat Vegan Recipes from Around the World
Lindsay S. Nixon
In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 places abroad. As a celebration of Nixon’s jet-setter lifestyle, Happy Herbivore Abroad combines traditional comfort foods from home with international inspiration and stories of her adventures. A little of everythingbasics, comfort food, international cuisine, and ...
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Izabella Wentz PharmD
What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system ...
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Victory Belt Publishing
Now a New York Times bestseller! Food can change your life in unexpected ways. It Starts With Food will show you how. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens ...
Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
Victory Belt Publishing
Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your ...
Room on the Broom Board Book
The New York Times bestselling Halloween picture book is now a board book! This rollicking, rhyming tale from master storyteller Julia Donaldson is the perfect Halloween read-aloud for the youngest listeners. A friendly witch, hungry dragon, and muddy monster learn about friendship, and readers will delight in the surprising (and not too scary) ending.
Barnyard Dance! (Boynton on Board)
Workman Publishing Company
Everybody sing along—because it's time to do-si-do in the barnyard with a high-spirited animal crew! From Boynton on Board, the bestselling series of board books, here is BARNYARD DANCE, with Sandra Boynton's twirling pigs, fiddle-playing cows, and other unforgettable animals. Extra-big, extra-fat, and extra-fun, BARNYARD DANCE features lively rhyming text and a die-cut cover that reveals the wacky characters inside. Guaranteed to get kids and ...
Eating on the Wild Side: The Missing Link to Optimum Health
Little, Brown and Company
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, ...
I Love You Through And Through
Bernadette Rossetti Shustak
A rhyming story of unconditional love and adorable illustrations of a toddler and a teddy bear who declare "I love you through and through!" I love your hair and eyes, Your giggles and cries... A toddler and his teddy bear illustrate a young child's happy side, sad side, silly side, mad side, and more! Babies and toddlers will feel loved all over when they hear this declaration of adoration and affection! The book has sturdy cardstock pages ...
Cheap Cabernet: A Friendship
I didn’t know that people come into our lives, and sometimes, if we’re terribly lucky, we get the chance to love them, that sometimes they stay, that sometimes you can, truly, depend on them. Cathie Beck was in her late thirties and finally able to exhale after a lifetime of just trying to get by. A teenage mother harboring vivid memories of her own hardscrabble childhood, Cathie had spent years doing whatever it took to ...
The America's Test Kitchen Cooking School Cookbook
Editors at America's Test Kitchen
Boston Common Press
After 20 years in the test kitchen, we've discovered the best methods for approaching essential cooking techniques and a wide range of recipes. We also know what questions home cooks will have, and what problems they'll face. In this landmark project, we share everything we've learned, from simple knife skills and cookery fundamentals, such as whipping egg whites, to perfecting recipes like pepper-curated filets mignons and layer cakes. This is ...
Vegan Cookies Invade Your Cookie Jar: 100 Dairy-Free Recipes for Everyone's Favorite Treats
Isa Chandra Moskowitz
Terry Hope Romero
Da Capo Lifelong Books
Don’t run. Don’t hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook V egan Cupcakes Take Over the World ) as they continue their world-domination mission—with dairy- and egg-free batches of everyone’s favorite treats. Vegan Cookies Invade Your Cookie Jar includes more than 100 irresistible recipes for ...
The Way to Cook
In this magnificent new cookbook, illustrated with full color throughout, Julia Child give us her magnum opus--the distillation of a lifetime of cooking. And she has an important message for Americans today. . . --to the health-conscious: make a habit of good home cooking so that you know you are working with the best and freshest ingredients and you can be in control of what goes into every dish --to the new generation of cooks who have not ...
Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You.
Triathlon for the Every Woman is a hilarious, fun and informative read--full of expert advice, training tips, and stories to turn a tired, busy woman into a tired, busy woman TRIATHLETE--no matter her size, age or place in life. Meredith Atwood, an overweight and overworked wife, mother and attorney, went from the couch to the finish of a half Ironman triathlon in a little over a year. Her book, full of contributions from expert coaches, ...
The Simpsons: A Complete Guide to Our Favorite Family
It's hard to believe that the Simpsons have been around for more than a decade. Today, The Simpsons is the longest-running animated series of all time (dethroning The Flintstones in February 1997), and an intrinsic part of pop culture. The Simpsons Complete Guide to your Favourite Show is a celebration of this family's phenomenal decade. Arranged by season, the book covers each episode of the television show, with the special episodes ...
Strong Curves: A Woman's Guide to Building a Better Butt and Body
Bret Contreras MS CSCS
Victory Belt Publishing
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves , he offers the programs that have proven ...
I Am a Bunny (A Golden Sturdy Book)
I am a bunny. My name is Nicholas. I live in a hollow tree. This classic Golden Book, illustrated by Richard Scarry, celebrates its 50th anniversary with the story of Nicholas, a bunny clad in red overalls. In the spring, he picks flowers, and in the summer, watches the frogs in the pond. In the fall, he sees the animals getting ready for winter. And when winter comes, he watches the snow falling from the sky...then curls up in his ...
Klutz Book of Paper Airplanes
Making paper airplanes doesn't feel like science. And it's not quite art. Near as we can figure, launching a regular old piece of paper into the sky so that it soars is pure magic. We present step-by-step instructions for folding aerobatic amazement's. The ten airplanes in this book are the best we've ever seen. This big (10" x 12") book comes complete with 40 sheets of flight-tested, ready-to-fold paper, printed on both sides in a variety of 20 ...
The Encyclopedia of Country Living, 40th Anniversary Edition: The Original Manual of Living Off the Land & ...
The bestselling resource for modern homesteading, growing and preserving foods, and raising chickens, The Encyclopedia of Country Living includes how to cultivate a garden, buy land, bake bread, raise farm animals, make sausage, can peaches, milk a goat, grow herbs, churn butter, build a chicken coop, catch a pig, cook on a wood stove, and much, much more. This comprehensive resource is the most authoritative guide available to a ...
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