books about: lose

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Wheat Belly: The Worlds Bestselling Wheat Belly Diet Recipes To Lose The Wheat and Lose The Weight, 2014

Wheat Belly: The Worlds Bestselling Wheat Belly Diet Recipes To Lose The Wheat and Lose The Weight


Paleo Diet for Healthy Weight Loss: Proven Steps to Lose Weight and Burn Fat Naturally! [paleo diet, paleo ..., 2014

Paleo Diet for Healthy Weight Loss Proven Steps to Lose Weight and Burn Fat Naturally! Losing weight is a challenge for millions of people each year. Even though more and more people are undertaking fitness events ranging from 5K races to triathlons and marathons, the statistics also show that the West is becoming more overweight with each passing year as well. The culprits are easy to find. Heading out to a restaurant for dinner? You’re ...


Ketogenic Diet for Ultimate Weight Loss: More Delicious Recipes to Lose Belly Fat Fast! [ ketogenic diet ..., 2014

Ketogentic Diet More Delicious Recipes To Lose Belly Fat Fast! For people who are interested in losing weight the right way – slowly but steadily, so that it stays off over time – then cutting carbs has proven to be a highly effective way to do it. The ketogenic diet is one plan that has worked for many people who couldn’t lose weight any other way. The ketogenic diet started out as a dietary plan for people suffering from epilepsy. ...


20 Unusual Tips to Lose Weight That Really Work!

Amy Hagerup, 2013

Struggling to lose weight and keep it off? “20 Unusual Tips for Losing Weight that Really Work!” will help you! In this book, “20 Unusual Tips for Losing Weight Loss Strategies That Really Work!" Amy Hagerup shares her unusual strategies to help you lose weight for life and learn how to maintain an optimal weight. Amy speaks from experience as she has lost 30 lbs in a four month time frame incorporating many of these strategies into ...


Lose #6
Michael DeForge

Koyama Press, 2014

Lose #6 is the latest installment in Michael DeForge's one-person short story anthology series. Hailed as the next Daniel Clowes or Chris Ware, DeForge is cartooning's brightest young star, and Lose is a standalone showcase for his talents. Michael DeForge currently lives and works in Toronto as a cartoonist, commercial illustrator, and designer for the hit Cartoon Network program Adventure Time . His one-person anthology series Lose ...


Nothing to Lose (Jack Reacher)
Lee Child

Dell, 2009

Two small towns in the middle of nowhere: Hope and Despair. Between them, nothing but twelve miles of empty road. Jack Reacher can’t find a ride, so he walks. All he wants is a cup of coffee. What he gets are four hostile locals, a vagrancy charge, and an order to move on. They’re picking on the wrong guy. Reacher is a hard man. No job, no address, no baggage. Nothing at all, except hardheaded curiosity. What are the secrets that Despair ...


The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor

HarperWave, 2013

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality —rather than calorie quantity— you can burn fat and boost health more ...


Chris Powell's Choose More, Lose More for Life
Chris Powell

Hyperion, 2013

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss . Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose , Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that ...


Daily Low Carb Diet: 90 Easy To Make And Simple Low Carb Recipes To Effortlessly Lose Weight Fast, 2014

Daily Low Carb Diet: 90 Easy To Make And Simple Low Carb Recipes To Effortlessly Lose Weight Fast Are you looking to lose weight by controlling your diet? But always gain back double the weight you lost when you are unable to stop that craving for your favourite foods? Or do you have diabetes and looking for ways to control your glucose level? Want to lose weight effortlessly and naturally by eating the right and healthy way? Spending huge ...


Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You
JJ Smith

Atria Books, 2014

Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off! Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight ...


Have Your Cake and Lose Weight Too!
DaNelle Wolford

CreateSpace Independent Publishing Platform, 2014

The Diets Are Over: Eating Fat is Where It’s At! What if you could lose weight without dieting? Lose weight without excessive exercise, diet pills, or counting calories? What if you didn’t have to go low-carb, low-fat, or low-protein either? Think it’s just a crazy fantasy? Think again! Author DaNelle Wolford is here to share the secret of how she lost 35 pounds and healed her chronic illness in her new book, Have Your Cake and Lose ...


6 Ways to Lose Belly Fat Without Exercise!
JJ Smith

Adiva Publishing, 2014

All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible ...


How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start, 2013

Limited Time Only - Get the FREE report '13 Common Weight Loss Myths' now. Look inside for details. Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then? When you’re ready to drop inches and see your scale go down, ...


Choose to Lose: The 7-Day Carb Cycle Solution
Chris Powell

Hyperion, 2014

From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS , comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose , Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while ...



Leaner By Design, 2014

Does It Feel Like You Are Fighting A Battle To Lose Weight? Most people never reach their ideal body shape. They fail to reach their goals time after time. They make great progress at first, and then things slow down and stop. Disheartened, they fall back into their old habits. Has this ever happened to YOU? It certainly has for me. Most Diet Books Never Tell You What To Do When Things Go Wrong What if you had a simple, easy to understand ...


Lose #4
Michael DeForge

Koyama Press, 2012

This issue—"The Fashion Issue"—features a post-adolescent punk's leather-and-spike-laced metamorphosis, a look at the lives and fashions of the exquisite corpses that make up the Canadian Royalty, and a town that is haunted by its past, which happens to look a lot like its present.


Beef Slow Cooker Recipes: Easy Beef Slow Cooker Recipes To Lose Weight FAST!, 2014

Do you want to lose weight fast but not sacrifice the tastes you love? All of these beef slower cooker recipes are designed to help make losing weight simple and effective! Each one comes with easy-to-follow instructions as well as the listed amount of carbohydrates, fat, protein, and minerals. I guarantee that you will lose all the weight you want as you start to incorporate these meals into your diet!


The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day: By Robert A. Whiting, 2014

What if you were able to lose 15 to 20 pounds before you even started an exercise routine? Imagine being able to lose weight with little or no exercise involved initially, wouldn’t that be great. I mean, we all know its true, exercise is important and essential for maintaining good health and longevity, but let’s face it, an exercise routine is easier to maintain when you’re not weighed down with the burden of excess weight. Quite frankly ...


This Is How You Lose Her
Junot Diaz

Riverhead Trade, 2013

Pulitzer Prize-winner Junot Díaz’s first book, Drown , established him as a major new writer with “the dispassionate eye of a journalist and the tongue of a poet” ( Newsweek ). His first novel, The Brief Wondrous Life of Oscar Wao , was named #1 Fiction Book of the Year” by Time magazine and spent more than 100 weeks on the New York Times bestseller list, establishing itself – with more than a million copies in print – as a ...


Homemade Soups and Broths: 50 Of the Best Hearty Soups and Broths to Lose Weight Fast!, 2014

Want to learn how to make nutritious soups? Here are 50 healthy recipes that are absolutely delicious! Homemade soups and broths are great for the weight loss or maintenance because they are satisfying and nourishing for the body. I'm confident you and your family will enjoy these scrumptious creations time and time again. My favorite is the Aromatic Vegetarian Chili!



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