books about: lose
books:
New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight (Better Homes & Gardens Cooking)
35 reviews
Better Homes & Gardens
Wiley
, 2006
Great Book if you want to watch what you eat...
I really like this book. It's ring bound so it's flat on your table. It's full of tons of recipes and ideas and millions of color photos to eat more healthy. It's not only for dieters but for anyone who wants to live a healthier lifestyle. It shows you that you can eat healthier and stay healthy and still enjoy cooking and eating, too.
MOJO [Audio]: How to Get It, How to Keep It, How to Get It Back if You Lose It
36 reviews
Marshall Goldsmith
,
Mark Reiter
Hyperion AudioBooks
, 2010
Share your mojo - both you and the world will be better off!
Fundamentally, this book was about living a life with happiness and purpose. There were a couple powerful ideas that I took away from this book. One was that "we continue doing what we're doing even when we no longer want to do it". This is slightly different, although roughly similar to the theme of Marshall's other book "What Got You Here Won't Get You There". What we need to STOP ...
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity
31 reviews
Andrews McMeel Publishing, 2010
Did I write this book?
I got this book and another book about running about a month ago. I am planning on running my first marathon in January of 2011 and started training for it. I was looking for some reading materials to help get me mentally prepared for it. I read the marathon-specific book first, thinking it would be most helpful in this endevour. It was written by a world class marathon runner and while it was ...
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
27 reviews
Jack Challem
,
Ron Hunninghake M.D.
Wiley
, 2007
eye opening
I am about half way through this book and have already learned a great deal about what is in our food, how it affects us, and what foods should be avoided. This book also keeps me focused on my goals. There is encouragement through short stories that are inspiring. you do not have to be diabetic or pre-diabetic to get practical use from this book. I highly recommend this book.
FAT TO SKINNY Fast and Easy!: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise
33 reviews
Doug Varrieur
Sterling
, 2010
Best Sugar Book Ever!
This is a SUGAR not a FAT book, and the best I've read! I saw Doug on TV before I got the book, and he was showing how much sugar is in your morning OJ and all those carbs that doctors tell you to eat for energy. Just cutting out most bread and extras at supper had me losing weight. I thought so much of his book that I bought two more for my friends.
Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set)
57 reviews
Joel Fuhrman
Gift of Health Press
, 2008
previous reviews misunderstand diet!
Vitamin D: Dr. Fuhrman strongly recommends blood testing for vitamin D level and supplementing to keep get and keep yourself well into the normal range. A very large %age of the population is quite deficient regardless of their diets. Protein: The diet Dr. Fuhrman recommends which he calls Nutritarian is not a low protein diet unless you are comparing it to eating red meat three meals per ...
How Not to Lose at Spades
78 reviews
JohnGalt Strichman
Valley Publishing
, 2001
I have recommended this book to many spades players in the online league I participate in
I was just visiting your website as I have been recommending several folks to purchase your book and have been sending them to search for it on amazon . It is a great way for them to see what your book is all about and that there is indeed a wealth of knowledge to be gleaned from your writing about this very dynamic card game. I have a wonderful signed copy of the book that I purchased a few ...
The Eden Diet Workbook: You Can Eat Treats, Enjoy Your Food, And Lose Weight
148 reviews
Rita M. Hancock
Personalized Fitness Products, LLC
, 2008
WOW!!! Such an AMAZINGLY SIMPLE yet PROFOUND CONCEPT!!!
The Eden Diet, or should I say The Eden Lifestyle, strips the battle of the bulge back to its very foundation. There are literally hundreds, if not thousands of diets on the market. The reason most of these diets are unsuccessful is that people dont address, and then change, their "core" problems (ie. "bad" eating habits, lack of self control, consumption of to much food). This book, in a ...
New Dieter's Cookbook: Eat Well, Feel Great, Lose Weight
33 reviews
Kristi Fuller
,
Better Homes and Gardens
Better Homes and Gardens
, 1997
Cook, eat and enjoy!
I own an earlier edition of this cookbook, which has been the "Bible" of my kitchen for several years. Filled with hundreds, maybe thousands, of excellent, easy-to-prepare, and super-nutritious recipes, this book is a must-have for any kitchen in America. Live in America? It's obvious we need to do something different . . . look at the rates of obesity in our country. It's downright ...
Love 'em Or Lose 'em
66 reviews
Beverly; Jordon-evans, Sharon Kaye
Berrett-koehler
, 2001
good for HR types
This is a well written view of what to do with the millenial age work force whom us old guys are hiring. Good tips, very useful!
10 Habits That Mess Up a Womans Diet: Simple Strategies to Eat Right, Lose Weight, and Reclaim Your Health
16 reviews
Elizabeth Somer
McGraw-Hill
, 2005
great nutrition based advice that is easy to read
I enjoyed this book because it was not specifically about weight loss. The focus was on nutrition and it really made me want to be healthy!
Dave Dances..life, love and art inspired by the music of the dave matthews band
16 reviews
Lynda Jo Mykkanen Sokolowski
LJMS Art
, 2008
Great Condition
Book arrived quickly and in great condition. The tote bag was really tiny, but it was a freebee so I can't complain.
Crave All Lose All
20 reviews
Erick S. Gray
Augustus Publishing, Inc.
, 2008
HE CRAVED ALL., BUT LOST ALL!!!!
Crave all lose all, was great pageturner, Vince just got caught up, don't want to tell story, but don't let this one slip...
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
27 reviews
Jack Challem
Unknown
, 2010
eye opening
I am about half way through this book and have already learned a great deal about what is in our food, how it affects us, and what foods should be avoided. This book also keeps me focused on my goals. There is encouragement through short stories that are inspiring. you do not have to be diabetic or pre-diabetic to get practical use from this book. I highly recommend this book.
Lose Fat, Not Faith: A Transformation Guide
20 reviews
Jeremy R. Likness
Golden Summit Inc.
, 2005
Tools for life
It has been said that the way to make money quickly in the book industry is self-help or weight loss fitness books. This book does not really fall into that category. It is written with a passion for a subject and based on personal experience and transformation. There are a number of factors that make this an exceptional book, and even more so an extraordinary fitness book. First is the way it is ...
The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion
16 reviews
Tony Gonzalez
,
Mitzi Dulan RD
SpringWater
, 2009
A Brilliant Collabo Between a Pro Athlete and Registered Dietitian
The layout of this book is absolutely addicting. Filled with inspirational quotes, sample meal plans, easy-to-understand nutrition explanations (i.e.protein powders) and an array of nutrition advice from grocery shopping to trying new foods. The collaboration between a pro-athlete giving his life a makeover and the knowledge of a Registered Dietitian, this book is perfect for someone who is ...
The Choose to Lose Diet: A Food Lover's Guide to Permanent Weight Loss
15 reviews
Ron Goor
,
Nancy Goor
, ...
Houghton Mifflin (T)
, 1990
Hopeless..not any more!
This is the only plan that has ever worked for me. I had always been vastly overweight and tried every diet. Just do it..it works even without salads and exercise and you are not hungry. You choose your weight with every decision on what goes into your mouth. Just do it.
Change One: The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely & Forever
21 reviews
Editors of Reader's Digest
Readers Digest
, 2002
LISTEN!
OK, for all of you who have literally tried everything within your reach and have failed or it was too drastic/hard you NEED to try this. TRUST me when i tell you it will change your life for the better its fun! and simple yet cuts down to the point and you can still eat the things you grew up on and love! i lost 65 pounds of PURE fat simply within a few months when i bought this book i didnt ...
Bound to Lose Destined to Win
26 reviews
Bishop Earthquake Kelley
CopperScroll
, 2007
Life-changing!
This book is literally LIFE-CHANGING! It gives you a brand new perspective of the world we live in and the constant battle between good and evil that all of us face everyday. The author, Bishop Earthquake Kelley, is truly a man of God. Earthquake's life is full of proof that God does exist, and that the devil is trying to destroy everything that is good and Holy. Earthquake Kelley's life is also ...
Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, ...
25 reviews
Hilary Jacobson
Rosalind Press
, 2007
Can I give it 6 stars???
It's been over a decade since I've nursed and this topic is a slightly on the edge of my writing and consulting areas so why did I buy the book? I ran across the title accidentally and guess I was mostly interested in how someone could write a whole text about fenugreek, a few other herbs, and a couple of drugs. Maybe I just wanted to see if the book was just silliness. Well, zowie, even if ...
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La Idioma Y Cultura Guarani En Paraguay (Spanish Edition)
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