books about: low-fat

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Low Carb High Fat No Hunger Diet: Lose Weight With A Ketogenic Hybrid
Laura Childs, Veronica Childs

CreateSpace Independent Publishing Platform, 2014

Lose Weight with the Low Carb High Fat, No Hunger Diet What if we told you that you can lose a considerable amount of weight before you have to put on that bridesmaid dress next month? In time for your vacation? Or drop enough weight in the first 10 weeks to fit into your high school jeans - just in time for that high school reunion? (One of the Low Carb High Fat Diet authors did it, you can too!) Does that sound like something you'd like to ...


American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower ...
American Heart Association

Clarkson Potter, 2010

Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh ...


200 Low-Carb, High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss (Garden Guides)
Dana Carpender

Fair Winds Press, 2014

Drop the Pounds Permanently with the Hottest New Diet Craze! You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating ...


Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
Dana Carpender, Amy Dungan, ...

CarbSmart Publishing, 2013

Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you’ve been doing something wrong, we’ve got your solution. ...


Low Carb Diet: Burn Fat! Discover Delicious Recipes! And Lose Weight FAST! (Gluten Free Diet, Candida, Atkins ..., 2014

Cut Carbs and Cut Your Waistline!! Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. As a BONUS for getting this book you will find 12 EXTRA recipes at the back of this book!!! This is for a limited time only!! We would all love to be healthy, fit and thin; we would all love to adopt a lifestyle and food habits that will stay with us long ...


Low-Fat Love (Social Fictions)
Patricia Leavy

Sense Publishers, 2011

Low-Fat Love unfolds over three seasons as Prilly Greene and Janice Goldwyn, adversarial editors at a New York press, experience personal change relating to the men (and absence of women) in their lives. Ultimately, each woman is pushed to confront her own image of herself, exploring her insecurities, the stagnation in her life and her reasons for having settled for low-fat love. Along with Prilly and Janice, a cast of offbeat characters' ...


Low-Fat Snacks: Easy Rich and Savory Snack Recipes for any Occasion (Leanne's Quick and Easy Kitchen)

Culinary Canary, 2014

About Low-Fat Snacks Seeing the title of this book can be a relief to some and an annoyance to others. For one group of people, finding snacks that are low in fat while not compromising on taste is an extremely difficult task. For another group, it can be an annoying attack on all those snacks that we’ve come to love over the years. Although this book may be targeted to that first group of people, I’m hoping that after seeing the delicious ...


Low Carb: Diet Demystified - How To Successfully Follow A Low Carb Lifestyle For Rapid Weight Loss (Low Carb ..., 2014

Who Else Wants to Use A Low Carb Diet For Rapid Weight Loss? Tired of getting zero results from the diets you follow? Hate it when you spend hours a week searching the internet for the latest weight loss plan, cooking low carb food and exercising only to look the exact same? Want a REALISTIC, step-by-step high protein, high fat, low carb plan for rapid weight loss? Losing weight doesn't have to be hard. The secret is to find what works for ...


Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight
Andreas Eenfeldt

Skyhorse Publishing, 2014

You hear miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops having seizures—each experiences a miraculous change in health, all from simply changing his or her diet. Fascinatingly, these stories all have one thing in common; the subjects started eating the opposite of what they had previously been told was healthy. ...


Quick Healthy Meals: A Whole Foods, Heart Healthy Meal Recipes Book for Weight Loss with Low Fat, Low Sodium ..., 2014

"Quick Healthy Meals - A Whole Foods, Healthy Meal Recipes Book for Weight Loss with Low Fat, Low Sodium & Low Carb Recipes" is for health-conscious people who are looking for healthy meal ideas to feed their family. Included in the cookbook are healthy eating recipes for wholesome soups, fresh salads, low fat dressings, yummy appetizers, nourishing main dishes, nutritious side dishes and heart healthy desserts. You will find healthy dinner ...


Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories
Marlene Koch

Running Press, 2010

Marlene Koch's has been called a "magician in the kitchen" for her amazing ability to make excess sugar, fat, and calories disappear, but never the taste ! In Eat What You Love she works her magic to craft incredible tasting guilt-free recipes for everyone's favorite foods--from luscious milkshakes and melty sandwiches, to creamy soups and crunchy "fried" foods--along with recipes for belly-filling breakfast dishes, sensational salads, ...


The Low Carb High Fat Cookbook: 100 Recipes to Lose Weight and Feel Great
Sten Sture Skaldeman

Skyhorse Publishing, 2013

There are so many ways to lose weight: strict diets, exercise regimens, “miracle” pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds—but the LCHF diet proves that you won’t need to! The LCHF (Low Carb, High Fat) diet started in Sweden and is now taking America by storm. Just ...


Low fat recipes that boosts the metabolism: Free gift inside (best healthy cookbooks), 2014

An excellent book. A perfect combination of good taste and health. Highly recommended. Daniel Bosh , member of FPA So, what can you find in this book? 121 Low-fat recipes - whether you are on a diet or not, low fat foods will help you maintain your weight! Boosting your metabolism - combined with physical activity will do wonders to your body! Recipes that are easy to make and delicious - no need to explain why this is good, right? ...


Low Carb Diet: Low Carb Diet Plan For Fat Loss For Life! Fast Acting Low Carb Diet To Lose Weight As Soon As ..., 2013

Click Buy And Lose Fat Eating Low Carb As Soon As Tomorrow! This Low Carb Diet book contains proven steps and strategies on how to lose body fat fast and keep it off forever! Today only, get this Amazing Amazon book for this limited time low price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device. So you have found yourself in the position of procrastination. You needed to start dieting months ago to get ready for that special ...


Low Fat Diet Recipes - 52 Low Fat Recipes for Breakfast, Lunch and Snacks with Weight Watchers Points ...

RR, 2014

Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. Here is a bundle of 2 of my top favorite recipes books - 52 Low Fat Diet Recipes for Breakfast, Lunch and Snack. Weight watchers points are also included. Point values are given for every recipe based on the nutritional makeup of the dish. Foods that are rich in protein and fiber are assigned less points, and they represent the most filling ...


Low Carb: Low-Carb Grain-Free Diet: 30 Beginners' Low-Carb Recipes for Extreme Weight Loss and Paleo Style ..., 2014

After reading this book you will learn all about grain-free diet and paleo dietary lifestyle The Health and Wellness Benefits Will Be Incredible! SPECIAL OFFER - OVER 70% DISCOUNT LIMITED TIME ONLY $2.99! (Regularly priced: $6.99 ) This book is all about how to eat on a low-carb, grain-free diet and how it can help you lose weight fast. Greatly reducing the daily intake of carbohydrates in the consumption of food is a tried and ...


Low-Fat-Low Calorie Quick & Easy Cookbook (Cooking Light)

Oxmoor House, 2002

Over 250 fast and healthy family favorites


20 Low Fat Recipes for the Busy Mom

Karen Miller Enterprises, 2014

Quick and easy recipes for the busy Mom or Dad. These recipes support a healthy lifestyle, with ingredients that are easily available and easy to prepare.


Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals
Moosewood Collective

Clarkson Potter, 1996

This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for.  Each of the more than 280 recipes are as delicious and trustworthy as those in the Moosewood Collective's previous books, and vibrant flavors and generous portions are still a hallmark of every dish. Because the Collective's primary goal is always to make great tasting food they resisted the notion of doing a low-fat book until they were ...


The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes
Linda Larsen

Adams Media, 2008

Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn't have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you'll find 300 mouth-watering recipes that are low fat and low sodium including: Chocolate Pancakes Cinnamon Hazelnut Scones Stuffed Jalapeño Peppers Creamy Grilled Cheese Sandwiches Chunky Irish Potato Leek Soup Texas BBQ Chicken Thighs Corned ...



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