books about: low-fat
 
 



Suche books:   






  
The Skinnytaste Cookbook: Light on Calories, Big on Flavor
Gina Homolka

Clarkson Potter, 2014

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste   Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go ...
  
  











  



  
The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Dr. Tasneem Bhatia

Zinc Ink, 2014

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!   There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to ...
  
  











  



  
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
David Perlmutter

Little, Brown and Company, 2013

A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic ...
  
  











  



  
Saunders Comprehensive Review for the NCLEX-RN® Examination, 6e (Saunders Comprehensive Review for Nclex-Rn)
Linda Anne Silvestri PhD RN

Saunders, 2013

Often called the 'the best NCLEX ® exam review book ever,' Saunders Comprehensive Review for the NCLEX-RN ® Examination provides everything you need to prepare for the NCLEX exam - complete content review and over 5,100 NCLEX examination-style questions in the book and online. Don't make the mistake of assuming the quality of the questions is the same in all NCLEX exam review books, because only this book includes the kind of questions ...
  
  











  



  
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Alona Pulde M.D., Matthew Lederman M.D.

Touchstone, 2014

The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead…and people listened. Now, for the first time, The Forks Over Knives ...
  
  











  



  
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
JJ Smith

Atria Books, 2014

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if ...
  
  











  



  
What to Expect When You're Expecting, 4th Edition
Heidi Murkoff, Sharon Mazel

Workman Publishing Company, 2008

Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today 's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new ...
  
  











  



  
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
David Perlmutter

Little, Brown and Company, 2014

The authorized companion to the #1 New York Times bestseller Grain Brain , with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: By eating the right foods, you can profoundly affect ...
  
  











  



  
The All-Day Energy Diet: Double Your Energy in 7 Days
Yuri Elkaim

Hay House, Inc., 2014

Is It Really Possible to Feel 10 Years Younger, Have the Energy of a Child, and Get More Done . . . Without Giving Up Your Life or Depriving Yourself of Delicious Food?   The answer inside this book might shock you.        Are you tired of watching your life pass you by?      Is a lack of energy holding you back from playing with your kids (or grandkids), being productive at work, going after what you really want, and feeling truly ...
  
  











  



  
It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
Melissa Hartwig, Dallas Hartwig

Victory Belt Publishing, 2014

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people ...
  
  











  



  
Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine (Pocket Notebook)
Marc S. Sabatine MD

LWW, 2013

Prepared by residents and attending physicians at Massachusetts General Hospital, the 5th edition of Pocket Medicine: The Massachusetts General Hospital Handbook of Internal Medicine provides key clinical information and solutions to common problems faced in the practice of internal medicine. Designed to fit in a pocket, this 6-ring looseleaf binder tackles the diagnosis and treatment of the most common disorders in cardiology, pulmonary ...
  
  











  



  
Nursing Diagnosis Handbook: An Evidence-Based Guide to Planning Care, 10e
Betty J. Ackley MSN EdS RN, Gail B. Ladwig MSN RN

Mosby, 2013

The 10th edition of the Nursing Diagnosis Handbook makes formulating nursing diagnoses and creating individualized care plans a breeze. Updated with the most recent NANDA-I approved nursing diagnoses, this convenient reference shows you how to build customized care plans in three easy steps: assess, diagnose, plan. Authors Elizabeth Ackley and Gail Ladwig use Nursing Outcomes Classification (NOC) and Nursing Interventions Classification ...
  
  











  



  
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo

Victory Belt Publishing, 2012

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving ...
  
  











  



  
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing ...
Joel Fuhrman

HarperOne, 2013

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his ...
  
  











  



  
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy

Harmony, 2013

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a ...
  
  











  



  
Press Here
Herve Tullet

Chronicle Books, 2011

The New York Times bestseller "Irresistible." – The Wall Street Journal Press the yellow dot on the cover of this book, follow the instructions within, and embark upon a magical journey! Each page of this surprising book instructs the reader to press the dots, shake the pages, tilt the book, and who knows what will happen next! Children and adults alike will giggle with delight as the dots multiply, change direction, and grow in size! ...
  
  











  



  
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Sarah Ballantyne

Victory Belt Publishing, 2014

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
  
  











  



  
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Del Sroufe

The Experiment, 2012

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives —the book, the film, the movement—is back again in a Cookbook . The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of ...
  
  











  



  
Step-Up to Medicine (Step-Up Series)3rd EDITION
Steven S. Agabegi MD, Elizabeth Agabegi MD

LWW, 2012

Step-Up to Medicine is your lifeline for the clinical years of medical school. This book was originally written by third-year medical students searching for the perfect review book—not finding it on the market, they wrote it themselves! Now in its third edition, Step-Up to Medicine boils down the full scope of tested pathology in a single ingenious tool. Each element is tailored for immediate content absorption, and an all-new, ...
  
  











  



  
Physical Examination and Health Assessment, 6th Edition
Carolyn Jarvis

Saunders, 2011

With an easy-to-read approach and unmatched learning support, Physical Examination & Health Assessment, 6th Edition offers a clear, logical, and holistic approach to physical exam across the lifespan. Detailed illustrations, summary checklists, and new learning resources ensure that you learn all the skills you need to know. This gold standard in physical exam reflects what is going on in nursing today with coverage of emerging trends and new ...
  
  











  








   



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