books about: low-fat

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Low Carb: Diet: The Best Guide To Low Carb - Lose Fat And Get A Fast Metabolism In 7 Days With This Weight ..., ..., 2014

Simply The Best Book On Low Carb Dieting With Proven Methods Using This Weight Loss Blood Sugar Solution! This low carb book contains the strategies you need to get the lean and sexy body of your dreams! - DON'T WAIT SUMMER WILL BE HEAR SOON! Today only, get this Amazing Amazon book for this limited time low price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device. Don't let another week pass you by living life out of shape! ...


Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds
Del Sroufe, Glen Merzer

BenBella Books, 2013

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook , knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan ...


Low Carb Diet: Low Carb Diet Plan For Fat Loss For Life! Fast Acting Low Carb Diet To Lose Weight As Soon As ..., ..., 2013

Click Buy And Lose Fat Eating Low Carb As Soon As Tomorrow! This Low Carb Diet book contains proven steps and strategies on how to lose body fat fast and keep it off forever! Today only, get this Amazing Amazon book for this limited time low price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device. So you have found yourself in the position of procrastination. You needed to start dieting months ago to get ready for that special ...


25 More Kickass Paleo Chicken Slow Cooker Meals: Quick and Easy Gluten-Free, Low Fat and Low Carb Recipes, 2014

*ON SALE FOR A LIMITED TIME** Requested by popular demand I am excited to offer the 2nd edition to "25 Kickass Paleo Chicken Slow Cooker Meals". Coming up with healthy, gluten-free, grain-free or low carb meal options for the Paleo Diet every day can be a stressful process. If you are relying on Paleo for weight loss,you must ensure your needs are being met while eating so you can remain full and satisfied at the same time. Those days of picking ...


American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower ...
American Heart Association

Clarkson Potter, 2010

Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh ...


Low Carb: Diet Demystified - How To Successfully Follow A Low Carb Lifestyle For Rapid Weight Loss (Low Carb ..., 2014

Who Else Wants to Use A Low Carb Diet For Rapid Weight Loss? Tired of getting zero results from the diets you follow? Hate it when you spend hours a week searching the internet for the latest weight loss plan, cooking low carb food and exercising only to look the exact same? Want a REALISTIC, step-by-step high protein, high fat, low carb plan for rapid weight loss? Losing weight doesn't have to be hard. The secret is to find what works for ...


The Low Fat Myth: The lie of low fat, and why we SHOULD be eating fat to be healthy & lose weight (Healthy ...

D Merwald & G Crawford, 2014

DISCOVER HOW TO START EATING IN A BALANCED AND FULFILLING WAY BY ADDING GOOD FAT BACK INTO YOUR DIET This week only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone or Kindle device. If you want to learn a key to understanding your body and how it can be functioning at a more healthy and efficient level, then this book is for you. In the Western world, we have been told for decades ...


Fat Fast Cookbook: 50 Easy Recipes to Jump Start Your Low Carb Weight Loss
Dana Carpender, Amy Dungan, ...

CarbSmart Publishing, 2013

Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet? Are you looking for a way to add more healthy fat to your low carb diet? If you suspect you’ve been doing something wrong, we’ve got your solution. ...


Low Carb Crock Pot - Low Carb Weight Loss Slow Cooker Recipes To Accelerate Weight Loss And Shred Body Fat ..., 2014

Low Carb Crockpot Recipes For EXTREME Weight Loss BONUS: FREE Weight Loss Smoothies Report Included! Never Released! Stop Using Recipes You Don't Enjoy. Use Low Carb Crock Pot Recipes, Delicious And Healthy! * * * LIMITED TIME OFFER $2.99 REGULARLY PRICED AT $4.99 * * * Chapter 1: How to Lose Weight with Low-Carb Diet? Chapter 2: Benefits of Using a Slow Cooker Chapter 3: Low-Carb Chicken Slow Cooker Recipes ...


Low-Fat Lies
Mary Flynn

Lifeline Press, 2000

Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the ...


Low Fat Recipes in 30 Minutes: A Low Fat Cookbook with Over 100 Quick & Easy Recipes
Shasta Press

Shasta Press, 2014

Create simple and satisfying low fat meals in under 30 minutes!  Low Fat Recipes in 30 Minutes will help you create low-fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering low-fat recipes that can be made in 30 minutes or less, plus 10 more easy-to-make recipes for your slow cooker, this handy cookbook will take the stress out of planning meals that are low in fat, yet also flavorful and satisfying. Low ...


The Low Fat Herbivore
Jocelyn Graef

Smarty Books, 2010

This little cookbook has all the information a new vegan needs to successfully make the transition from an omnivorous diet to a plant-based diet. The long-time vegan will also appreciate the eclectic collection of easy and delicious recipes. It doesn't take a chef to make fantastic meals - or a lot of time. The Low Fat Herbivore shows you how to make simple, fast recipes that will delight everyone and have them coming back for seconds!


Low fat recipes that boosts the metabolism: Free gift inside (best healthy cookbooks), 2014

An excellent book. A perfect combination of good taste and health. Highly recommended. Daniel Bosh , member of FPA So, what can you find in this book? 121 Low-fat recipes - whether you are on a diet or not, low fat foods will help you maintain your weight! Boosting your metabolism - combined with physical activity will do wonders to your body! Recipes that are easy to make and delicious - no need to explain why this is good, right? ...


Low Carb High Fat No Hunger Diet: Lose Weight With A Ketogenic Hybrid
Veronica Childs, Laura Childs

CreateSpace Independent Publishing Platform, 2014

Lose Weight with the Low Carb High Fat, No Hunger Diet What if we told you that you can lose a considerable amount of weight before you have to put on that bridesmaid dress next month? In time for your vacation? Or drop enough weight in the first 10 weeks to fit into your high school jeans - just in time for that high school reunion? (One of the Low Carb High Fat Diet authors did it, you can too!) Does that sound like something you'd like to ...


Dash Diet Recipes: 39 Healthy, Low Sodium, Low Fat, Nutritious Dash Diet Recipes To Sensible Eating-Lower ..., 2014

Lower Blood Pressure, Cholesterol And Reduce Risk Of Heart Disease Through Dash Diet Recipes Today only, get this Dash Diet Cookbook for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This book contains 39 delicious dash diet recipes that you can use for breakfast, lunch, dinner, snack, and dessert without feeling guilty about what you eat. An advantage about these delicious recipes is ...


FAT IS NOT BAD - DOING IT THE PALEO WAY!: How To Lose Belly Fat, Achieve Permanent Weight Loss, And Live ..., 2014

*** SPECIAL PROMO PERIOD! GET THIS BOOK FOR ONLY $2.99 ORIGINALLY $6.99! *** Read on your PC, Mac, Smart Phone, Tablet or Kindle Device *** DELICIOUS FAT BURNING, HEART HEALTHY, WEIGHT LOSS RECIPES INSIDE!*** In her latest book, Fat Is Not Bad-Doing It The Paleo Way! , Ashley Seymour-a fitness enthusiast and an experienced health writer-explains why those weight loss diets never work, and how adding more fat to your diet can ...


The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes
Linda Larsen

Adams Media, 2008

Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn't have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you'll find 300 mouth-watering recipes that are low fat and low sodium including: Chocolate Pancakes Cinnamon Hazelnut Scones Stuffed Jalapeño Peppers Creamy Grilled Cheese Sandwiches Chunky Irish Potato Leek Soup Texas BBQ Chicken Thighs Corned ...


The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat ...

Talent Writers, 2014

Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life. You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope ...


How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition)
Dana Carpender

Fair Winds Press, 2003

This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus ...


Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat ...
Ari Whitten

CreateSpace Independent Publishing Platform, 2014

Escape the Dieting Trap and Transform Your Life Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten’s here to tell you that it’s not your fault! The common weight loss strategy of “burn more calories than you take in” will fail 95% of you in the long term, simply because this goes against your body’s natural wisdom. So it’s time ...



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