books about: macrobiotic     books:       Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace12 reviews Aveline Kushi, Alex Jack Warner Books, 1988 Excellent macrobiotic cookbook I own multiple macrobiotic cookbooks, and this one is the one I come to time and time again. Learning about the specialty ingredients in macrobiotic cooking is tricky, but once you have found a source of these ingredients, the recipes in this book are simple and tasty. The thing I like most about this book is the simplicity of the recipes. Most of the recipes call for the same 4-5 cooking ...             Changing Seasons Macrobiotic Cookbook6 reviews Aveline Kushi, Wendy Esko Avery, 2003 Macro for the Undecided During the 1960's, Michio and Aveline Kushi popularized macrobiotics in the States, and this practical, well-written book is a good introduction. I chose this as a present, after browsing through Amazon.com for a book that combined recipes and macrobiotic concepts. As I discovered later, the balance of easily prepared recipe and basic macrobiotic concepts reflects the balance that "macro" ...             TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)21 reviews Nan Lu Collins Living, 2000 A Miracle This book changed my life and my eating habits. I have never found much help with the "diet" books out there but I had tried so many diets that I was starting to lose hope of ever getting myself healthy. I would try a diet and not really understand why I was doing what I was doing and would feel overwhelmed, and eventually just fall off the wagon. I would not be motivated into getting back on. ...             Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit9 reviews Simon Brown North Atlantic Books, 2007 great book This book is a fabulous book , i highly recommend it. First off, it is beautifully laid out with the pictures and design. The book explains macrobiotics-- theory and diet, very well. Also, the recipes in the back section were great. I have made a few already. One of the best sections discusses how to be more efficient in macrobiotic cooking and meal preparation. When i first started with ...             A New Way of Eating from the Fit for Life Kitchen7 reviews Marilyn Diamond Grand Central Publishing, 1987 I lost 30 pounds effortlessly and I'm healthier than ever. This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.             The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 ...8 reviews Michio Kushi, Alex Jack Ballantine Books, 2004 Macrobiotic/whole food Bible This is a truly comprehensive guide to the macrobiotic way of eating. One friend refers to it as 'the bible'. The entire back half is devoted to helping certain health disorders.             The Ayurvedic Cookbook12 reviews Amadea Morningstar, U. Desai Lotus Press, 1990 Good Tastes, Love and Wisdom This cookbook has been one of my favorites ever since it first came out in 1990. Now 15 years later, it is ripped, worn, bent, curry stained and I'm buying a new copy. The recipes taste great, have greatly enhanced my family's health and vitality and been enjoyed by many friends. But it's not just a cookbook. The authors bless us with an Ayurvedic perspective on diet, constitution, lifestyle ...             The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods25 reviews Kristina Turner Earthtones Pr, 2002 A Real Gem This is my favorite macrobiotic/whole foods cookbook. This is what I love about it: -The easy-going no-guilt, listen to your body perspective -All the suggestions for making healthier foods with similar textures, tastes and appearances as the less healthy more conventional foods -The many charts, drawings, tables showing you how to diagnose what you need by the emotions you are feeling - ie do ...             The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease9 reviews Michio Kushi, Alex Jack St. Martin's Griffin, 1994 The most thorough treatise on the subject This book does an excellent job of summarizing and organizing all of the work done by Michio Kushi and others over the span of decades working with cancer patients. Though Macrobiotics is based on much Japanese culture, this book is geared to the westernized/American reader so there is very little in the way of cultural chasm to jump over. Many of the reviews up here are rather ill-informed. ...             The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body34 reviews Jessica Porter Avery, 2004 Informative, Fun, Great Recipes I had been reading about Macrobiotics for a while online before buying this book. It was an easy read and it helped me go "whole hog". I have only been macrobiotic for a short time and have seen amazing transformations not only in myself but in my husband as well. I never thought he would have stuck with this diet since he enjoyed meat and dairy so much. I was vegan before so I knew it wouldn't ...             Acid and Alkaline5 reviews Herman Aihara George Ohsawa Macrobiotic Foundation, 1986 'URGENT- You Better Be Alkalized!' This is a book I found in a healthstore library. Very simply written, concise and clear about the need to keep an alkaline (not acid) base in our body. This is a matter of serious import, and I would heartily recommend this book to anyone who truly cares about good health.             Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 ...9 reviews Christina Pirello HP Trade, 2007 More than what I was looking for A friend and I both ordered our copies at the same time and we both have been truly impressed and amazed. Mrs. Pirello's years of efforts, trials and experiences have enriched our lives. She has given us instant access through her wonderful book to what has taken her years to formulate. And for such a great price, as this info is priceless! It has opened us up to new, exciting foods and even ...             Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat9 reviews Gerard Dente, Kevin J. JONES Basic Health Publications, 2004 For the love of the game I have been interested in Bodybuilding for 6 years. If you like new information and love to try new things to keep the game exciting, you should read this book. It also gives good guidelines on how to calculate all your cal needs before calculating your new metabolic diet. Enjoy, Vince             The Great Life Diet: A Practical Guide to Health, Happiness, and Personal Fulfillment3 reviews Denny Waxman Pegasus Books, 2007 The Best Introduction to Macrobiotics and Living as Designed Denny Waxman's *The Great Life Diet* has the virtues of simplicity, brevity, clarity, and practicality. He writes in an engaging, calm voice that radiates the common sense and flexibility his decades of experience have given his recommendations. This is anything but an invitation to an ascetic Japanese food cult. Rather than austerity, Mr. Waxman lays out a way of eating as we are designed for ...             The Macrobiotic Community Cookbook5 reviews Andrea Bliss Lerman Avery, 2003 A Wonderful "Community" Cookbook! I really love this cookbook. Andrea Bliss Lerman has compiled a nice variety of recipes, many of which are contributed from famous names in the Macrobiotic Family. I especially enjoyed the recipe for Chapati contributed by Cornellia Aihara from the George Ohsawa Macrobiotic Foundation. It is a flat bread made from finely ground whole wheat flour, water and sea salt that she discovered from ...             Eat Me Now!: Healthy Macrobiotic Cooking for Students and Busy People5 reviews Melanie Brown Waxman PublishAmerica, 2008 A Truly Amazing Cookbook I work full time and am a full time student, so my days tend to be very hectic. I try to cook and eat well, but it's difficult to find the time! This cookbook is exactly what I need to cater to my busy lifestyle. The recipes are simple and easy to fallow. There are a wide variety of recipes that enables me to make a quick meal to take with me on the go, or if I have some extra time to make a nice ...             Macrobiotic Diet1 review Michio Kushi, Aveline Kushi Japan Publications, 1993 Larger than Life Macrobiotics first had its roots in America when Michio and his wife, Avelin came to this country in the 1950's with a vision that was "larger than life". Macro-bio-tics is exactly that. And the Macrobiotic Diet, as described in this book (among the many that exist today) is one that doesn't just center around the do's and don'ts of proper eating. It is a lifestyle; it is a way to think ...             Glow15 reviews Christina Pirello HP Trade, 2001 The most amazing treasury of life guidelines! Unlike other Pirello books, this one is far more than just a cookbook. And it is certainly not a mere girlie beauty-tip manual, as the title might suggest. Rather than focusing on the outer effects of beauty products (a common plague of the looks-obsessed Western civilization), this book invites us to take a look at the internal processes of our bodies, the functioning of different organs and the ...             The Quick and Natural Macrobiotic Cookbook3 reviews Aveline Kushi, Wendy Esko McGraw-Hill, 1989 Great Cook Book While some of the meals take more than an hour there are some that take as little as 20 min. I like the varity of the recipes and helpful hints and instructions with pictures. I would highly recommend this book.             Ayurvedic Cooking for Westerners5 reviews Amadea Morningstar Lotus Press, 1995 An excellent resource This is a super book for people interested in Ayurveda who think this health system can be followed using only Indian foods. Morningstar prooves this myth wrong. Her recipes are familiar and are coupled with a wealth of interesting and useful information. I'm glad I have this book on my shelf.              search for books achieving, alkaline, ayurvedic, blueprint, community, conditions, delicious, disorders, everyday, fabulous, fulfillment, happiness, macrobiotic, macrobiotics, macrobolic, modern-day, naturally, nutrition, personal, philosophy, practical, preventing, prevention, relieving, self-healing, techniques, traditional, transform, veganrecipes, westerners books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen kitchen: World Imports 00305-42 classic quality Sconce Rust Width:8" home  impressum - about us