books about: ounces
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Victory Belt Publishing
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The ...
Super Shred: The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!
Ian K. Smith
St. Martin's Press
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It’s a program with four week-long cycles: --Foundation, when you’ll eat four meals and three ...
The How Can It Be Gluten Free Cookbook
Editors at America's Test Kitchen
Successful gluten free recipes require more than just new ingredients. You need new techniques and that's where our test kitchen team can help. We tried thousands of recipes (most were pretty awful) before we figured out the secrets to making favorite foods without gluten. In this landmark book, we tell what works (and why) so you can successfully prepare lasagna, fried chicken, and fresh pasta in your kitchen. And we have reinvented the rules ...
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives —the book, the film, the movement—is back again in a Cookbook . The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of ...
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a ...
The Paleo Kitchen: Finding Primal Joy in Modern Cooking
Victory Belt Publishing
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook The Paleo Kitchen . Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook ...
Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, ...
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free ...
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
Now a New York Times bestseller! The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. In ten days, ...
The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to ...
Valerie Ann Worwood
New World Library
A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight ...
Little, Brown and Company
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. ...
My Paris Kitchen: Recipes and Stories
Ten Speed Press
A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen. It’s been ten years since David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a ...
The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 ...
Fair Winds Press
Hawaiian Puff-Wheels View larger Hawaiian Puff-Wheels My daughter loves finding these in her lunchbox. She says they are fancy and delicious. The variations are endless, so this one recipe can yield many happy lunchboxes for years to come. Yield 4 or 5 servings. Directions Preheat the oven to 375°F (190°C), and line a baking sheet with parchment paper. On a lightly floured surface, unroll the pastry sheets. Spread ...
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
Bird Street Books
The Doctor's Diet is the cure to unhealthy eating — an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Dr. Stork is genuinely concerned about what he considers to be a true crisis. He has created a flexible and workable diet plan that will help readers lose weight, restore health, prevent disease and ultimately add years to their lives. In the book, Dr. Stork explains ...
Cavewomen Don't Get Fat: The Paleo Chic Diet for Rapid Results
MILLIONS OF YEARS OF EVOLUTION CAN’T BE WRONG So maybe you’re not flaunting the latest in saber-tooth style. Or beating your dinner to death with a club hours before you eat it. You’re a twenty-first-century woman. Life has changed drastically since your ancestors discovered fire. What hasn’t changed is how your body works. You’re still sporting the same metabolic tendencies as your lean, toned Paleolithic sisters. Which means ...
The Pioneer Woman Cooks: Food from My Frontier
William Morrow Cookbooks
“Drummond invites fans into her world with irresistible recipes and photos.” — People Accidental ranch wife, beloved multiple Bloggie Award-winning blogger, and #1 New York Times bestselling author of The Pioneer Woman Cooks , Ree Drummond is back with a second helping of irresistible recipes, down home wit, and warm remembrances. With The Pioneer Woman Cooks: Food from My Frontier , Ree serves up a feast of delicious, ...
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you ...
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing ...
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his ...
Extra Virgin: Recipes & Love from Our Tuscan Kitchen
DEBI MAZAR and GABRIELE CORCOS are ambassadors of contemporary Tuscan cooking. In Extra Virgin, food, family, and style come together in a celebration of the pleasures of the rustic Italian table with 120 recipes for simple yet exquisite meals that are accessible, full of fresh flavor, and easy to prepare. Gabriele is a traditional Italian with a big heart, and Debi is an outgoing, brash New York City girl. Their sassy and playful exchanges ...
Weber's Way to Grill: The Step-by-Step Guide to Expert Grilling (Sunset Books)
Everything a griller wants to know in the most complete grilling technique book ever: Five keys to grilling great steak The right way with baby back ribs What to do when flare-ups happen The way to smoke a turkey Five secrets for perfect fish every time Simple ways to check for doneness Getting great results with your smoker The way to handle foods that stick Working burger magic every time Over 1,000 step-by-step photos More than 160 delicious ...
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be ...
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut , comes Clean Eats , a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean , New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled ...
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Kindle - Amazon's New Wireless Reading Device
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Bioderma H2O Micelle Solution 2 x 500ml (French packaging: Créaline, ...
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