books about: premenstrual     books:       Dr. Susan Lark's Premenstrual Syndrome Self-Help Book: A Woman's Guide to Feeling Good All Month5 reviews M.D. Susan M. Lark Celestial Arts, 1989 Great guide to help start an understanding and useful strategies I purchased this book years ago for myself & x-girlfriend, to help us understand & create some kind of plan for her drastically debilitating PMS. As an outsider, I'd see the changes and pains she go through and could differentiate the PMS from her (she had a hard time seeing the forest for the trees since she was in the eye of the storm). The insight on which foods & habits (exercise) affect ...             Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More16 reviews John R. Lee, Virginia Hopkins Wellness Central, 2006 Dr. John Lee's Hormone Balance Made Simple I found this book to be EXTREMELY helpful. It cuts through all the technical stuff and gets to the bones of what a woman (in her confused, menopausal mind) needs to know...just the facts please! I have been reading so many books and online articles and talking to menopause vetrans for info that when I stumbled upon this book it was like a breath of fresh air! Gave perspective to everything I've ...             The PMDD Phenomenon : Breakthrough Treatments for Premenstrual Dysphoric Disorder (PMDD) and Extreme ...7 reviews Diana L. Dell, Carol Svec McGraw-Hill, 2002 Thank you! Finally someone who understands! Having being diagnosed as suffering PMDD only recently this book was an absolute God send. Now I finally understand what it is that's gripping me each month and I am not - as I feared losing my mind. For any woman who suffers PMS or worse please do yourself a favour and get this book, make your family read it, your friends, your boss... it's great to know we are ...             PMS: Solving the Puzzle - Sixteen Causes of Premenstrual Syndrome and What to Do About It4 reviews Linaya Hahn Chicago Spectrum Press, 1995 This book has saved my life!!!!! I received this book as a present from my mother. She knew I suffered from PMS severly (and I stress severly). I could not move off the couch for 2 days due to mygrain headaches,lower back pain and cramps. I read the book, started following what it prescribed and with in days I started feeling better, within 2 menstraul cycles I was able to function even on the first day! My acne cleared up ...             Are Your Hormones Making You Sick?: A Woman's Guide To Better Health Through Hormonal Balance7 reviews Eldred B. Taylor Physicians Natural Medicine, 2000 Comprehensive approach for "baby boomers"!!! As a consultant pharmacist, specializing in women's health issues, I found Drs. Taylor's book one of the best, comprehensive, while easily understandable books that I have recently reviewed. I am dismayed to see this book listed currently as "unavailable" through Amazon, as I am now averaging 6 recommendations of this title to my patients daily. Amazon, you best order more copies!!!!             PMDD: A Guide to Coping with Premenstrual Dysphoric Disorder James E. Huston New Harbinger Publications, 2002 Premenstrual dysphoric disorder is a severe and debilitating premenstrual mood disturbance that affects five percent of American women of childbearing age. In this pioneering guide, a gynecologist and a psychologist provide valuable, up-to-the-minute information on PMDD including the criteria for diagnosis, aggravating factors, and a host of strategies to reduce hypersensitivity to the interaction of hormones.             105 Ways to Celebrate Menstruation5 reviews Kami McBride Living Awareness Publications, 2004 "Hey Sister, Go Sister, Soul Sister...." I absolutely love this book! I started researching different books to share with my daughter for her menarche and this book is by far the tops. It will definitely be a part of the Red Moon Box that I am creating for her in celebration of her menarche. It is a great gift to give a young girl, but it also celebrates every woman's cycle throughout her entire reproductive years. Any woman, and ...             Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health4 reviews Diana Taylor, Stacey Colino Perigee Trade, 2002 excellent resource for women, clinicians, and educators Taylor and Colino have written an excellent research-based guide to managing PMS. I have used the examples and guides found in the book to teach women in the clinical setting, and I have used it to teach nurse practitioner students about options for PMS management. I particularly like the straight forward suggestions that target healthy lifestyle choices. Women who follow the diet, exercise, and ...             Screaming to Be Heard: Hormonal Connections Women Suspect and Doctors Ignore50 reviews Elizabeth Lee Vliet MD M. Evans and Company, Inc., 1995 OUTSTANDING BOOK... This book is my bible of hormones,and I don't know what I would do without it! Dr Vliet tells it like it is,debunks the myths,and gets to the core of the issues.A definite must-read for ALL women !!             Women, Hormones & the Menstrual Cycle: Herbal & Medical Solutions from Adolescence to Menopause6 reviews Ruth Trickey Allen & Unwin, 2004 A great informative read Ruth Trickey has written a comprehensive, clear and interesting book which will undoubtedly help any woman with a reproductive system-related problem and will help all women to know that part of themselves better.             The Menstrual Cycle (Women and Psychology) Anne Walker Routledge, 1997 The relationship between the menstrual cycle and women's cognitive and emotional state has fascinated scientists for over a century. Anne Walker shows that women are neither the victims of raging hormonal fluctuations, nor entirely unaffected by them. Unlike most previous publications that focus on menstruation (rather than the whole cycle), the Menstrual Cycle presents a well-researched study of the entire menstrual cycle and its ...             The WOMAN'S ADVANTAGE DIET2 reviews Mallek Pocket, 1990 love the recipes Like the previous reviewer, I've had this book since I was in high school, my mother bought it, but she never tried it. I've kept it because of the great recipes that the book offers. I forgot that I had the book and now that I've put on a few pounds, I've started using the diet plan again and have lost 7lbs in a month 1/2 and have not had any PMS symptoms and I also quit smoking at the same ...             Vitex: The Women's Herb1 review Christopher Hobbs Healthy Living Publications, 2003 Fantastic information about Vitex! This is a wonderful little book that can be read in one sitting and can be come back to time and time again. It will definitely go in my collection of health books. The information is neatly organized, approached in a very friendly manner and at the same time, written with the scientific background that I was looking for. The book begins by discussing the history of vitex, an herb that has ...             The S.O.S. for PMS: Practical Help and Relief for Moms3 reviews Mary M. Byers Harvest House Publishers, 2008 Essential guide for dealing with PMS SOS for PMS by Mary M. Byers is an eye-opening, honest look at how premenstrual syndrome effects women and their families. Byers bravely tells about her own struggle with PMS that included depression, fatigue, and blow ups with her husband and children, some so extreme they verged on abuse. She uses a fictional woman named Callie at the beginning of each chapter who goes through her own battle ...             PMS, Perimenopause, and You : A Guide to the Physical, Mental, and Emotional Patterns of a Woman's Life1 review Lori A. Futterman, John E. Jones McGraw-Hill, 2000 A useful read This is the second copy of this book I have bought. I loaned the first copy to a woman who thought she was in perimenopause and never got it back. This book is a practical guide to help women recognize and deal with difficult issues in their life--premenstrual symptoms and "the change." It is a useful read for all women.             Once a Month: Understanding and Treating PMS2 reviews Katharina Dalton Hunter House, 1999 Once a Month: Understanding and Treating PMS This is a very very important book for anyone who suffers or lives with someone who suffers from severe PMS. It saved my life. I have read the other books on the topic, (Lark etc...) written more recently and many of them offer sound advice. However, Dr. Dalton pioneered this area, and those works are informed by her research. In some ways she remains ahead of her time. She gives a thorough ...             Hormone Replacement Therapy :Yes or No?: How to Make an Informed Decision About Estrogen, Progesterone, & ...4 reviews Betty Kamen Nutrition Encounter, 1996 A must-read for all women. Betty Kamen's book is an intelligent, insightful, and well-written overview of the world of hormones and health. Taking issue with the tendency of physicians to over-use estrogen as the answer to women's problems, Kamen demonstrates, with clear scientific evidence, that natural progesterone is actually the hormone we should be using. Betty Kamen's book is easy-to-read and highly informative ...             The Princess and the PMS:The PMS Owner's Manual / The Prince and the PMS: The PMS Survival Manual14 reviews Elizabeth Goodman, Herb Tanzer, ... MBA COMMERCIAL/Quantum Leaves Publishing, 2007 A humorous read The Princess and the PMS provides a funny, light read on a day you don't want to do much other than lay on the couch with your feet elevated. Although most of the information was not new to me, it is presented in a light hearted way that may take our minds off of our cramps and ease our latest moodswing a bit. I also enjoyed the flipside of the book (which I thought was a great idea), The Prince ...             Women and the Ownership of PMS: The Structuring of a Psychiatric Disorder (Social Problems and Social Issues) ... Anne Figert Aldine Transaction, 1996 Who "owns" Premenstrual Syndrome (PMS)? Is it a mental illness? In 1986, after a year of bitter dispute, the Board of Trustees of the American Psychiatric Association voted to place a premenstrually related diagnosis in an appendix of the revised edition of its Diagnostic and Statistical Manual of Mental Disorders (DSM-III-R).In her book, Figert explains why the decision was controversial and consequential in three domains in which people, their ...             Self-Help for Premenstrual Syndrome: Third Edition Marla Rph Ahlgrimm Random House, 1999 Updated with the latest information A completely revised edition of the classic guide to PMS-the first book on this pressing health issue ever published in the United States Soon after Self-Help for Premenstrual Syndrome came out more than fifteen years ago, it was established  as the definitive resource. In this third edition, you'll find accurate, up-to-date information on     Symptoms and causes of PMS   PMS and perimenopause ...              search for books adolescence, advantage, breakthrough, celebrate, connections, dysphoric, emotional, enhancing, essential, menopause, menstrual, menstruation, osteoporosis, ownership, perimenopause, personalized, phenomenon, practical, premenstrual, progesterone, psychiatric, psychology, replacement, screaming, self-help, solutions, strategies, structuring, treatments, understanding books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen book: Folk Art of Spain and the Americas: El Alma Del Pueblo leave a comment home  impressum - about us