books by Book Publishing Company (TN)
 
 



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Tofu Cookery (25th Anniversary)
Louise Hagler

Book Publishing Company (TN), 2008

Since 1983, TOFU COOKERY has been America's premier authority on how to make tofu taste delicious. Several generations of cooks have discovered the versatility of this healthful soyfood through the range of comfort foods and gourmet dishes found between the covers of this treasured volume. In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful ...
  
  











  



  
Polarity Therapy The Complete Collected Works Volume 1
Randolph Stone

Book Publishing Company (TN), 1999

Polarity Therapy is a healing science based on living energy fields which acknowledges and includes all dimensions of a human being: physical, mental, emotional, and spiritual. Polarity Therapy is a way of working with the fundamental energies of life, a way of bringing these energies into a state of balance and free flow throughout the entire human energy field. Volume I includes the following major works by Dr. Stone and is reproduced from the ...
  
  











  



  
Spiritual Midwifery
Ina May Gaskin

Book Publishing Company (TN), 2004

Here is the 4th edition of the classic book on home birth that introduced a whole generation of women to the concept of natural childbirth. Back again are even more amazing birthing tales, including those from women who were babies in earlier editions and stories about Old Order Amish women attended by the Farm midwives. Also new is information about the safety of techniques routinely used in hospitals during and after birth, information on ...
  
  











  



  
Herbal Healing for Children
Demetria Clark

Book Publishing Company (TN), 2011

Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much more. Readers are given an introduction to herbal medicine, an ...
  
  











  



  
Japanese Cooking: Contemporary & Traditional [Simple, Delicious, and Vegan]
Miyoko Nishimoto Schinner

Book Publishing Company (TN), 1999

Japanese and vegetarian food expert Miyoko Nishimoto Schinner presents traditional Japanese dishes and regional specialties from Kyusju in the south to Hokkaido in the north. She draws from a long tradition of vegetarian cooking in Buddhist temples, as well as an abundance of vegetable- and legume-based dishes that can be found in traditional Japanese cuisine. For those dishes that are usually prepared with meat, fish or fowl, Miyoko has created ...
  
  











  



  
The Ayurvedic Vegan Kitchen: Finding Harmony Through Food
Talya Lutzker

Book Publishing Company (TN), 2012

The Ayurveda Vegan Kitchen offers people the opportunity to follow an Ayuvedic diet without the use animal products. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas. Although each person is unique, one of these doshas will predominate their constitution and will need ...
  
  











  



  
Cookin' Crunk: Eating Vegan in the Dirty South
Bianca Phillips

Book Publishing Company (TN), 2012

“Crunk” is a Southern slang term that means “to get excited.” Keepin' it real and makin' it fun, vegan blogger Bianca Phillips adopted the Southern slang term to convey passion and pride for her heritage and the down-home food she was raised on. By incorporating country staples (beans, corn, and fresh produce) that have been the basis of Southern cooking for generations, Bianca offers no-frills, no-nonsense soul food dishes with a ...
  
  











  



  
Raw for Dessert: Easy Delights for Everyone
Jennifer Cornbleet

Book Publishing Company (TN), 2009

Now you can have your cake and eat it too! You can stay vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies! Jennifer Cornbleet, author of the best selling Raw Food Made Easy for 1 or 2 People, shares her favorite easy no-bake treats. Learn how to: Avoid white sugar, white flour, dairy products, trans-fats, saturated ...
  
  











  



  
Survival in the 21st Century: Planetary Healers Manual
Viktoras H. Kulvinskas

Book Publishing Company (TN), 2010

Viktoras Kulvinskas wrote a new introduction for the re-issue of this classic by the grandfather of the living foods movement. Readers will find a new paradigm in nutrition that promotes a living foods diet as the key to preserving youthfulness, reversing the aging process and extending the life-span. Includes information on numerous alternative therapies such as physiognomy, iridology, zone and color therapy, massage, acupressure, yoga and ...
  
  











  



  
Wheatgrass Nature's Finest Medicine: The Complete Guide to Using Grasses to Revitalize Your Health
Steve Meyerowitz

Book Publishing Company (TN), 2006

New, expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed book on wheatgrass in print. Learn how to grow wheatgrass and use it for maximum therapeutic benefit in a total health restoration program. Also included are testimonies by people who have been cured using wheatgrass and the history of ...
  
  











  



  
Sacred Smoke: The Ancient Art of Smudging for Modern Times
Harvest McCampbell

Book Publishing Company (TN), 2002

Smudging is the burning of herbs as a spiritual practice. An herbalist and educator, Harvest McCampbell explains and illustrates this integral part of traditional Native American life that she began learning about from her Iroquois Onondaga Oswegatchie grandmother. Learn how to make smudge sticks and identify, collect, and grow a wide range of sacred plants for smudging. Discover how to reclaim your own traditions and find your personal healing ...
  
  











  



  
Vegan for the Holidays: Celebration Feasts for Thanksgiving Through New Year's Day
Zel Allen

Book Publishing Company (TN), 2012

Holidays inspire everyone to cook. Even people who rarely step into the kitchen prepare special festive meals to share with family and friends. Vegan cooking expert Zel Allen demonstrates that plant-based holiday foods are as delicious, innovative, and elegant as their hallowed meat-based counterparts. Taking readers on a world tour of holidays —including Thanksgiving, Hanukkah, Christmas, Kwanzaa, and New Year’s Day, —Zel covers ...
  
  











  



  
Sisters in Spirit: Iroquois Influence on Early Feminists

Book Publishing Company (TN), 2003

This groundbreaking examination of the early influences on feminism may revolutionize feminist theory. Distinguished historian and contemporary feminist scholar Sally Roesch Wagner has compiled extensive research to analyze the source of the revolutionary vision of the early feminists. Elizabeth Cady Stanton, Matilda Joslyn Gage, and Lucretia Mott had formed friendships with their Native neighbors that enabled them to understand a world view ...
  
  











  



  
The TVP Cookbook: Using the Quick-Cooking Meat Substitute
Dorothy R. Bates

Book Publishing Company (TN), 1991

The first cookbook devoted to TVP, the low-fat soyfood you can use to replace meat in many of your favorite recipes. TVP is quick and easy to prepare, and has all the healthful qualities of other soyfoods-minus the fat.
  
  











  



  
Sprout Garden - Revised Edition
Mark Mathew Braunstein

Book Publishing Company (TN), 1999

Sprout Garden , now is in its sixth printing, presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed. With a generous helping of puns and subtle humor, the book entertains as it explains how to cultivate wholesome ...
  
  











  



  
Kids Can Cook: Vegetarian Recipes (Vegetarian Recipes Kitchen-Tested by Kids for Kids)
Dorothy R. Bates

Book Publishing Company (TN), 2000

This is the perfect book for kids who want to try their hand at creating their own tasty meatless dishes, and for parents who want recipes that are nutritious and easy to prepare. Drawn from children's cooking classes given by the author, these recipes are kitchen tested by kids for kids. As a bonus, Suzanne Havala, R.D., nutrition advisor to The Vegetarian Resource Group, has written a section for parents on how to be sure their child's ...
  
  











  



  
Simple Little Vegan Dog Book
Michelle Rivera

Book Publishing Company (TN), 2009

Here is all the information needed so our friendly carnivorous canines can flourish as omnivores. Highlights include: expert opinions from animal nutritionist enthusiasts on plant-based diets; health survey on dogs fed a vegan diet versus commercial based; comprehensive lists of "people" foods that are beneficial to dogs and those that are harmful; and dozens of recipes for biscuits and treats as well as more substantial fare. Basic Dog Biscuit ...
  
  











  



  
Beauty by Nature
Brigitte Mars

Book Publishing Company (TN), 2006

The journey to lasting beauty involves attention to both outer appearance and inner health. Here is a comprehensive program for attaining radiance and vitality using natural techniques. Includes directions and recipes for making scrubs, toners, moisturizers, facial sprays, and hair rinses, so easy to prepare they can be made in the kitchen. Beauty by Nature is the complete guide to unlocking your beauty potential. Also includes advice on body ...
  
  











  



  
The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free
Laurie Sadowski

Book Publishing Company (TN), 2011

Dealing with any food allergy is a challenge, especially when you find yourself coping with more than one of the common food allergens: gluten, wheat, dairy, or eggs, as well as soy, corn, tree nuts, or peanuts. Food writer and critic Laurie Sadowski delivers recipes that are gluten-free, vegan, and healthful with a few indulgences, classic essentials, and everything in between. In The Allergy-Free Cook Bakes Bread proves that restricted ...
  
  











  



  
The Nutritional Yeast Cookbook: Featuring Red Star's Vegetarian Support Formula Flakes
Joanne Stepaniak

Book Publishing Company (TN), 1997

For years vegetarians have been enjoying the delicious, cheesy flavor and exceptional nutritonal benefits of Red Star brand nutritional yeast flake. They are a great source of B vitamins, especially B12-essential for vegans. Nutritional yeast can be used to make wonderful substitutes for cheese sauces, sliceable cheese for cold snacks, and meltable cheese for toppings, fondues, and pizza.
  
  











  








   



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