books by Genesis II (dissolving phenomena solutions)

books by Genesis II

books:

Running with the Whole Body: Your Guide to Running Faster and Farther with Less Effort and Pain
Jack Heggie

Genesis II, 2001

If you run, walk, hike or play sports, this is the program is for you! You will learn a series of exercises, based on the Feldenkrais Method(r) of Awareness Through Movement(r) that will enable you to make dynamic improvements in your running and walking. In addition, your overall movements will become smoother and more powerful. You will discover a secret that Jack calls the "drive point" in your arms and shoulders and learn how to use your ...

Dissolving Barriers to Success
M.A. Lynda L. Fudold

Genesis II, 1997

Increasing Self-Esteem by Transforming Critical Voices
Lynda L. Fudold

Genesis II, 1997

Learn several easy-to-use methods to change your internal critical voices into supportive ones. Develop awareness of unconscious critical voices, increase your self-esteem and feel better about yourself. 1 Audio Cassette

Total Body Golf: 7 Steps to a Winning Game
Jack Heggie

Genesis II, 1998

Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score. Jack Heggie, internationally-known Feldenkrais. practitioner, teaches you how to use your whole body to most efficiently make every shot a winning shot. Achieve a truly balanced and centered stance, and a more powerful swing, which will lead to the elegant shots that characterize ...

The Problem is the Solution! How to Use Symptom Phenomena to Generate Solutions
Stephen G. Gilligan

Genesis II, 2000

The Problem is the Solution: How to Use Symptom Phenomenon to Generate Solutions In this dynamic audio seminar Dr. Gilligan elucidates how symptoms can be used to create solutions. You will learn key hypnotic techniques to use both personally and with your clients. Included are exercises, intense personal work, guided processes, lecture and demonstration. Topics in this audio seminar include: how to do inductions, somatic modelling, ...

The Art & Skill of Influence
Lynda L. Fudold

Genesis II, 1999

Learn four fundamental patterns of successful influencers. Including the venerable Yes-Set, the Grand Falloon, Self-Sell and Positive Psychological Context. Lynda demonstrates how-to with real-life examples and offers strategies for situations in which someone may be influencing you. 1 Audio Cassette

A Healthy Back in Less Than 20 Minutes a Day
Jack Heggie

Genesis II, 1995

These four exercises use gentle body movements based on the Feldenkrais Method. to increase spinal flexibility and range of motion while relieving tension, stress and pain. You will ease back stress from computer/desk work, lifting, travel, gardening, cleaning, exercise, and other activities; gain greater flexibility; enjoy an increased range of motion; notice improved posture; look and feel better; relax more fully and sleep more soundly. ...

Worlds Within A Word: The Metaphors of Movement
Charles Faulkner

Genesis II, 1999

Total Body Vision: Lessons To Improve The Quality Of Your Vision
Jack Heggie

Genesis II, 2001

Have you ever wanted to have clearer vision? To see colors more vividly? To be able to perceive the three dimensionality of the world in greater detail? To improve your visual coordination? Total Body Vision can help you do just that. Through a series of 11 original lessons drawing on the Feldenkrais Method(r) of Awareness Through Movement(r) and the work of William Bates, M.D., Jack Heggie has developed a powerful series of exercises for ...