books by Primal Nutrition, Inc

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Primal Cravings: Your favorite foods made Paleo
Brandon and Megan Keatley

Primal Nutrition, Inc., 2013

A well seasoned steak, eggs, dark chocolate, and apples can really hit the spot. But sometimes, we could really go for Chili Pie, Benedict Deviled Eggs, Thin Mint Cookies, and Apple Pie. Even the most disciplined and willful among us can become bored and wayward on a routine of bland, repetitive meals. Humans naturally crave delicious food, interesting cuisine and variety.   Primal Cravings sets out to provide the best of both worlds – ...


The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally
Keris Marsden, Matt Whitmore

Primal Nutrition, Inc., 2013

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer , this is now possible and–more to the point–sustainable. The Paleo Primer is a great resource to help readers get quickly acquainted with the principles of Primal/paleo/evolutionary health living and eating. The first half of the book lays out the basics, with humorous and memorable ...


Primal Blueprint Box Set: A collection of five hardcover Primal Blueprint books
Jennifer Meier, Mark Sisson

Primal Nutrition, Inc., 2013

The Primal Blueprint Box Set is a great gift idea or personal keepsake to house your favorite Primal Blueprint books written by Mark Sisson, and recipe books written with Jennifer Meier.  The box set includes: ·         The original Primal Blueprint hardcover ·         The Primal Connection ·         ...


The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
Mark Sisson

Primal Nutrition, Inc., 2011

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, ...


Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
Denise Minger

Primal Nutrition, Inc., 2014

Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food ...


The Hidden Plague: A Field Guide For Surviving and Overcoming Hidradenitis Suppurativa
Tara Grant

Primal Nutrition, Inc., 2013

Have you been plagued with boils, cysts, ingrown hairs, and acne-like bumps that take months to resolve, leave embarrassing scars, and cause considerable pain? Have you been to the doctor, only to leave with a prescription for antibiotics, few answers, and little to no hope? Hidradenitis supprativa (HS) is a poorly understood skin condition that is believed to affect nearly twelve million people in the United States alone. Only a small fraction ...


Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes ...
Jennifer Meier, Mark Sisson

Primal Nutrition, Inc., 2011

Low carb styles of eating--whether touted as Primal, paleo, Atkins or the evolutionary diet--have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook , Primal Blueprint Quick and Easy ...


The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy ...
Mark Sisson

Primal Nutrition, Inc., 2012

Being healthy and fit has gone mainstream--millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it's simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and even the most committed fitness enthusiasts often carry 10 or 20 extra pounds of body fat.In ...


The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal ...
Jennifer Meier, Mark Sisson

Primal Nutrition, Inc., 2010

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, ...


The South Asian Health Solution: A Culturally Tailored Guide to Lose Fat, Increase Energy and Avoid Disease
Ronesh Sinha MD

Primal Nutrition, Inc., 2014

The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian ...


Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan of Sisson, ...

Primal Nutrition, Inc, 1100


The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
Mark Sisson

Primal Nutrition, Inc., 2013

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint , extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You’ll make ...


Lil' Grok Meets the Korgs
Janée Meadows

Primal Nutrition, Inc., 2015

Lil' Grok Meets The Korgs  is an epic tale of adventure based on Mark Sisson's best-seller,  The Primal Blueprint.  Lil' Grok is a cave boy digging life in the stone ageuntil a saber-toothed tiger gives chase. Grok descends into a magical cave, and is propelled thousands of years into the future!  Luckily, he's scooped up by an archeologist named Mr. Korg who's digging for artifacts in the middle of a bustling city park. He ...


By Ronesh Sinha MD The South Asian Health Solution: A Culturally Tailored Guide to Lose Fat, Increase Energy ...
Ronesh Sinha MD

Primal Nutrition, Inc., 2014


By Jennifer Meier The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and ...
Jennifer Meier

Primal Nutrition, Inc., 2010


Primal Blueprint Healthy Sauces, Dressings and Toppings
Mark Sisson, Jennifer Meier

Primal Nutrition, Inc., 2012

Following the popularity of


Primal Blueprint Healthy Sauces, Dressings and Toppings by Mark Sisson, Jennifer Meier 1st (first) Edition ...

Primal Nutrition, Inc., 1600


The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)
Mark Sisson

Primal Nutrition, Inc., 2012

The Primal Blueprint 90-Day Journal -- A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 (an experiment of one) format allows you to dial in the exact foods, workout patterns, and supporting lifestyle behaviors you need to peak -- with your physique, fitness goals, and everyday energy and immune function. The 90-Day Journal is the ...


Rich Food Poor Food: The Ultimate Grocery Purchasing System (GPS)
Mira Calton, Jayson Calton

Primal Nutrition, Inc., 2013

Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery ...


Paleo Girl: Take a Leap. Empower Yourself. Be Awesome!
Leslie Klenke

Primal Nutrition, Inc., 2014

Let’s drop the diet gossip...and go back to the beginning. Has a friend ever told you that you’re only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I’ll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine ...



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Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!

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musical instruments: Ipow Rechargeable 4-led Flexible Clip on Desk Table Usb Light Lamp - Dual ...

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