books by Stress Free Kids
 
 



Suche books:   






  
El Niño y la Tortuga: Un cuento de relajación diseñada para ayudar a los niños incrementar su creatividad ...
Lori Lite

Stress Free Kids, 2012

A los niños les encantará el sentimiento de sus cuerpos cuando visualicen o imaginen los colores del arco iris. Los niños conectan con el niño y la tortuga, mientras que a través del mundo de la relajación. La visualización, también conocida como creación imaginaria , puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo(a). Puede ser usado para disminuir ...
  
  











  



  
Tejedor de Afirmaciones: Un cuento para creer en uno mismo diseñada para ayudar a los niños a aumentar su ...
Lori Lite

Stress Free Kids, 2012

A los niños les encanta convertir su propia duda en confianza. Los niños relacionan con el delfín mientras las criaturas del mar le muestran cómo creer en sí mismo. Observe la autoestima de su hijo crecer a la vez que las criaturas de mar tejen una red de relatos positivos. Esta técnica de sentirse bien puede ser usada para reforzar la imagen de sí mismo, manejar el estrés, la ansiedad y alcanzar las metas. Esta historia alentadora le ...
  
  











  



  
Buenas Noches Oruga: Un cuento para la relajación que ayuda a los niños a controlar la ira y el estrés ...
Lori Lite

Stress Free Kids, 2012

A los niños les encanta desenvolverse y relajarse con este ejercicio fácil y suave, conocido como relajación muscular progresiva. Esta técnica efectiva de control de estrés es ampliamente aceptada y usada por comunidades tanto tradicionales como holísticas. La técnica enfoca su interés en varios grupos musculares para crear un descanso completo de la mente y el cuerpo. La relajación muscular puede tener un impacto positivo en la salud ...
  
  











  



  
Sueños del Océano Índigo: 4 cuentos infantiles de Stress Free Kids diseñados para disminuir el estrés, ...
Lori Lite

Stress Free Kids, 2013

Sueños del Océano Índigo es un libro en CD / audiolibro diseñado para entretener a sus hijos en un ambiente marino, mientras aprenden cuatro técnicas de relajación basadas en la investigación del control del estrés. Los niños siguen a sus amigos marinos a medida que aprenden a liberar y a controlar su ira con El Pulpo Enojado , a desarrollar su autoestima con Tejedor de Afirmaciones , a entonar su respiración con Caleta de la ...
  
  











  



  
Montando Burbujas: Un cuento con ejercicios de relajación para niños, diseñada para enseñar a los niños ...

Stress Free Kids, 2011

A los niños les encantará el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los niños conectan con la niña del mar y la tortuga, mientras toman un paseo en una burbuja a través del mundo de la relajación. La visualización también conocida como “creación imaginaria”, puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo (a). ...
  
  











  



  
Children's Wellness Curriculum: Lessons, stories and techniques designed to decrease bullying, anxiety, anger ...
Lori Lite

Stress Free Kids, 2007

This turnkey curriculum creatively integrates lessons, stories, songs, movement and artwork to make it easy for any teacher or parent to implement. No prior teaching experience is needed! This curriculum is written with elementary age children in mind but can be adjusted to accommodate any age group. Each lesson or session is designed to introduce wellness techniques to encourage children to live a healthful life. Children learn to apply these ...
  
  











  



  
Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress ...

Stress Free Kids, 2004

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to 4 research-based, stress management techniques. Four unique bedtime stories incorporate diaphragmatic breathing, visualizations, progressive muscular relaxation, and affirmations (positive statements). These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the ...
  
  











  



  
Bubble Riding: A Relaxation Story designed to teach children visualization techniques to increase creativity ...
Lori Lite

Stress Free Kids, 2012

This edition is replacing the hardcover book. Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a ...
  
  











  



  
Stress Free Kids Curriculum Teacher Kit: Stress Management Lesson Plans Reduce Anxiety, Stress, Anger, Worry, ...
Lori Lite

Stress Free Kids, 2011

Enhanced to include 6 books and 2 CDs for lesson plans. No prior teaching or stress management experience is needed! This turnkey curriculum incorporates 4 research-based stress management techniques, stories, songs, movement, music, and worksheets. The characters in the stories show children how to manage stress, anger, worry, anxiety, and fear while increasing their self-esteem. Each lesson is designed to introduce practical solutions to ...
  
  











  



  
Caleta de la Nutria Marina: Cuentos para la ansiedad infantil, enseña la relajación, la respiración ...

Stress Free Kids, 2011

A los niños les encantará la experiencia de la respiración del vientre con las juguetonas nutrias de mar y la niña del mar. Esta efectiva técnica auto-calmante también es conocida como “respiración diafragmática” y puede tener un impacto positivo en la salud de su hijo. La respiración adecuada puede reducir niveles de estrés y ansiedad. Se puede utilizar para disminuir el dolor y la ira, ya que se abre y equilibra el sistema ...
  
  











  



  
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

Stress Free Kids, LLC, 2006

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by ...
  
  











  



  
Affirmation Weaver: A Believe in Yourself Story, Designed to Help Children Boost Self-esteem While Decreasing ...
Lori Lite

Stress Free Kids, 2011

THIS EDITION HAS REPLACED THE HARDCOVER AND THE STORY CAN BE FOUND ON THE INDIGO OCEAN DREAMS CD AND IN THE KINDLE STORE IN ENGLISH ASIN: B004NSV6T4 AND SPANISH ASIN: B005G0FS1K. Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self esteem and build inner strength as the sea creatures weave a web of positive ...
  
  











  



  
Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting ...

Stress Free Kids, 2008

Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as diaphragmatic breathing can have a positive impact on your child s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. This is one of four ...
  
  











  



  
The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger
Lori Lite

Stress Free Kids, 2011

THIS EDITION HAS REPLACED THE HARDCOVER VERSION. Children love to unwind and relax with this easy, gentle exercise known as progressive muscular relaxation. This effective research-based, stress management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on ...
  
  











  



  
Angry Octopus: A Relaxation Story
Lori Lite

Stress Free Kids, 2008

THIS HARDCOVER VERSION IS BEING REPLACED BY OUR NEW PAPERBACK VERSION ISBN 9780983625681. Children love to unwind and relax with this fun exercise known as progressive muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups and breath to create a ...
  
  











  



  
Indigo Dreams (3 CD Set): Children's Bedtime Stories Designed to Decrease Stress, Anger and Anxiety while ...
Lori Lite

Stress Free Kids, 2007

Now children can relax and learn research-based, stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Over 3 hours of stories and music! Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Children follow their friends along as they learn to fall asleep peacefully with The Goodnight Caterpillar, breathe ...
  
  











  



  
Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing ...

Stress Free Kids, 2004

Indigo Ocean Dreams is the 2nd CD/audio book in this children's series. Like Indigo Dreams ,this 60 minute CD/audio book is designed to entertain your child while introducing them to relaxation and meditation techniques. Indigo Ocean Dreams offers longer stories and variations on the same techniques found on Indigo Dreams. Ideal for older children and as step two for those already familiar with Indigo Dreams. Four new stories explore ...
  
  











  



  
Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While ...
Lori Lite

Stress Free Kids, 2006

Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to research-based, relaxation and stress management techniques. Children follow along as they use positive statements to build self-esteem and make healthy food choices with Caterpillar Choices. The Perfect Club encourages self-acceptance and tolerance of others. Children learn emotional coping techniques of breathing and ...
  
  











  



  
A Boy and a Bear: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting ...

Stress Free Kids, 2011

Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It ...
  
  











  



  
Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while ...

Stress Free Kids, LLC, 2005

"Indigo Teen Dreams" is the 3rd CD/audio book in this stress-management series. Teens receive guided instructions for learning the relaxation/meditation techniques of breathing, visualizations, muscular relaxation and affirmations. "Indigo Teen Dreams" is designed to decrease stress, anger and anxiety while increasing self-esteem and self-awareness. These are the same proven techniques found on "Indigo Dreams" and “Indigo Ocean Dreams” but ...
  
  











  








   



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affirmation, afirmaciones, auto-estima, autoestima, awareness, breathing, caterpillar, creatividad, creativity, curriculum, decreasing, disminuir, disminuyen, ejercicios, goodnight, increasing, incrementar, infantiles, introducing, management, meditation, relaxation, relaxation-guided, respiraci, self-awareness, self-esteem, sosegadamente, techniques, visualizaci, visualization




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