books about: self-healing
The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life
Loved the book! Great recipes and practical tips
As someone who is aspiring to eat more natural and whole foods, I've often struggled with "processed" foods just being easier to grab and use. This books teaches you that it is just as easy to eat natural whole foods - you do not have to spend hours in the kitchen to eat healthy. So far, I've made her greek yogurt "sour cream" - - awesome! And, I've made a few variations of her vinaigrettes. ...
The Healing Code
Intermedia Publishing Group
good reading, helpful information
I was particularly impressed with the use of studies, I assume peer reviewed, to give credence to the structure of the healing theory as suggested. I was left in the dark as to why the focus points were chosen. A little logical data there would have been welcome. This system is a lot like the EFT strategy, but may in the long-run be more effective at achieving "balance" in the human organism. The ...
Atria Books/Beyond Words
Excellent book! Really thought provoking and inspirational! It doesn't matter what denomination you are, as long as you are thirsty for knowledge beyond the status quo.
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
Conari Press, 2000
Mark Nepo's Book of Awakenings
This is a wonderful daily reader - a great way to start the day - sometimes I just pick up the book and randomly pick a reading. Truly inspiring stuff - it's like a yoga class for your mind.
Healing After Loss
Very Comforting and A Wonderful Way to show You Care
The individual meditations crystallized what went through my mind after a loved one was lost. It is hard to discuss with friends the feeling of being cheated by life, or the need to hold on to the lost persons dirty socks and dishes, used magazines etc just to keep all parts of them alive in your mind. This book does that and more. It shows that what you are feeling is not uncommon and gives ...
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
Mark M.D. Hyman
Best Book Ever
This book has changed my life!! I've never read a book about health before that was so easy to read and understand. Dr Hyman is amazing and if you have any health issues at all, you need to read this book. Even if you don't have issues, this book will help you live long and be healthy!!!
The Evolution Angel: An Emergency Physician's Lessons with Death and the Divine
Like a breath of fresh air
Have you ever read a book and thought - "I have been waiting for this all of my life!" Well, that is exactly how I felt while reading this book. I bought copies for my friends and gave them as gifts. The book contains nothing really new - but the delivery is credible and thought provoking. I have gone on to read the two other books by the author and found them to be even better.
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
New Harbinger Publications
The Trigger Point Therapy Workbook
The book is very easy to use and very effective.I would recommend it to anyone that wants pain relief without the use of painkillers. My friend had neck pain for 25 years and is almost pain free by using this book. I have had pain relief from bad wrists that kept me from sleep and I couldn`t hold a cup of coffee without droping it. Now I am much better. I think you will be happy if you give this ...
You Can Heal Your Life
Hay House, 1984
I read this book many years ago and have heard Louise Hay peak a couple of times. It is a valuable read...
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
Free Press, 2008
Absolutely validated feelings I have had my whole life
After I went to a therapy session of "energy work" to find a reason for my depression and anxiety, I was suddenly in touch with many feelings of anger, frustration and disappointment from my childhood. I found this book at the library and read it in one afternoon. My therapy session with energy work was the take off point, but this book struck me to the inner core. I had no idea that my anger, ...
HarperCollins e-books, 2007
Somehow this very talented author was able to not only keep my attention, but grab it! I couldn't put this book down. It is highly thought provoking and interesting. Definitely worth a read, regardless of your opinions there are many references to solid research and experiments you can look into. A real eye-opening, thought provoking experience I am grateful for! Keep em' coming.
Broken Open: How Difficult Times Can Help Us Grow
Excellent - Broken Open
This is an excellent book. I highly recommend it, especially for those who have recently been through hard times in their lives.
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
I absolutely love this cook book. The recipes are easy to make and low in calories. They aren't too much from the everyday stuff that you eat, which makes it easier to not feel like you are dieting. I would recommend this to anyone.
Reinventing the Body, Resurrecting the Soul: How to Create a New You
Life Changing Book
This book changed my life. I was at a cross road and ready to begin anew when I found this book which provided me with the tools needed to continue my journey. It is very clear and concise instruction manual for getting past whatever has held you down. I especially liked the way he deals with the ego in this book, and getting over anxiety. Chopra has a unique take on the mind and body ...
Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying
Final Gifts is recommended reading
Final Gifts: Understanding the Special Awareness, Needs, and Communication of the Dying was recommended to me by a hospice organization who is caring for a dear relative of mine. This book is a great help and comfort.
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Janis Abrahms Spring
I am a psychotherapist, and have worked with many couples whose relationships have been threatened by the crisis of infidelity. Janis Spring has written an incredibly wise guide for couples who would like to heal the pain caused by unfaithfulness, rebuild trust, and move forward together. This book provides concrete and practical guidance about steps that must be taken, as well as very deep ...
Earthing: The Most Important Health Discovery Ever?
Stephen T. Sinatra
Basic Health Publications
Zucker's work and the effects that "Earthing" had on me where to say the least DRAMATIC!...Body aches,lack of sleep,low energy and in particular depressed moods vanished within days after using the "magic" Earthing bed sheet described in the book. In brief, the marvels of the book and the bed sheet are, in my opinion, beyond description. H. Bernard Phillips
Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
Peter A. Levine
North Atlantic Books
A Profound Work
I cannot praise Peter's work enough; it is absolutely brilliant and in my personal opinion, Peter Levine, for his initial insight into the fight/flight response of animals and how it relates to human trauma as well as the tremendous body of research and understanding he has built over 30 plus years, deserves to win the Nobel Peace Prize for the work he has accomplished thus far; as I believe ...
Frequency: The Power of Personal Vibration
Atria Books/Beyond Words, 2009
The Best Book I Have Ever Used
This is the best book I have ever read and "used." I will give a long review below that is necessary for me to explain how magnificent this book has been for me. For those of you that aren't interested in my story - I can tell you that if you have ever pondered existence, intuition, coincidence, energy, realities, unity, spirituality, clairvoyance, consciousness, enlightenment, quantum ...
Healing the Shame that Binds You: Recovery Classics Edition (Recovery Classics)
Faith Communications, 2005
ONE OF THE BEST BOOKS I'VE EVER READ ON WHO/WHY/WHAT SHAME COMES FROM, ALL THE WAYS IT IS DISGUISED iN OUR DAILY RELATIONSHIPS, AND HOW YOU CAN REFUSE TO ACCEPT OTHER PEOPLE'S SHAME SO YOU CAN BEGIN TO BUILD YOUR SELF ACCEPTANCE. ***YOU LEARN THAT IT'S YOUR EXTRAORDINARY PRIVILEGE IN LIFE TO BE YOUR AUTHENTIC SELF!!! IT'S YOUR RIGHT TO BE!***
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