books about: self-healing
Learning to Walk in the Dark
Barbara Brown Taylor
From the New York Times bestselling author of An Altar in the World, Barbara Brown Taylor’s Learning to Walk in the Dark provides a way to find spirituality in those times when we don’t have all the answers. Taylor has become increasingly uncomfortable with our tendency to associate all that is good with lightness and all that is evil and dangerous with darkness. Doesn’t God work in the nighttime as well? In Learning to Walk in the ...
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel ...
The Power of Now: A Guide to Spiritual Enlightenment
New World Library
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its ...
The Conscious Parent: Transforming Ourselves, Empowering Our Children
Dr. Shefali Tsabary
Instead of being merely the receiver of the parents' psychological and spiritual legacy, children function as ushers of the parents' development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction. In Dr. Shefali Tsabary's conscious approach to parenting, however, ...
The World of PostSecret
An addictive collection of new full-color postcard secrets and app secrets from the author of the smash the #1 New York Times bestselling PostSecret books—with more secrets than any previous PostSecret book! A decade ago, Frank Warren began a community art project that captured the popular imagination and became a worldwide obsession. He handed out postcards to strangers and left them in public places—asking people to share a secret they ...
A Path Appears: Transforming Lives, Creating Opportunity
Nicholas D. Kristof
An essential, galvanizing narrative about making a difference here and abroad—a road map to becoming the most effective global citizens we can be. In their number one New York Times best seller Half the Sky, husband-and-wife team Nicholas D. Kristof and Sheryl WuDunn brought to light struggles faced by women and girls around the globe, and showcased individuals and institutions working to address oppression and expand opportunity. A ...
Timed perfectly with Marvel's 75th Anniversary, DK's bestselling Marvel Encyclopedia is now fully revised, extended, and updated. Bring the Marvel Universe home with this all-inclusive encyclopedia detailing little-known facts and information about the iconic Marvel characters. This essential tome has been fully updated with 32 additional pages. Created in full collaboration with Marvel Comics, the revised pages of Marvel Encyclopedia ...
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk MD
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. ...
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book- Codependent No More . The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With ...
Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy
Spiegel & Grau
An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life’s purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA—it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by ...
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, ...
Healing After Loss: Daily Meditations For Working Through Grief
Martha Whitmore Hickman
William Morrow Paperbacks
For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
Atria Books/Beyond Words
Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have ...
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
Victory Belt Publishing
LIVE BETTER IN YOUR BODY. Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model ...
The Future of God: A Practical Approach to Spirituality for Our Times
From the New York Times Bestselling Author. Can God be revived in a skeptical age? What would it take to give people a spiritual life more powerful than anything in the past? Deepak Chopra tackles these issues with eloquence and insight in this book. He proposes that God lies at the source of human awareness. Therefore, any person can find the God within that transforms everyday life. God is in trouble. The rise of the militant atheist ...
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief
Clair Davies NCTMB
Amber Davies CMTPT LMT
New Harbinger Publications
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger ...
Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition
Henry Holt & Co
Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix’s updated philosophy for eliminating all negativity from couples’ daily interactions, allowing readers of the 2008 edition to ...
Loving Yourself to Great Health: Thoughts & Food--The Ultimate Diet
Hay House, Inc.
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane , to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends ...
The Complete Adult Psychotherapy Treatment Planner: Includes DSM-5 Updates
Arthur E. Jongsma Jr.
L. Mark Peterson
The Complete Adult Psychotherapy Treatment Planner, Fifth Edition, is fully revised to meet the changing needs of mental health professionals. This time-saving resource now reflects DSM-5 diagnostic suggestions and detailed evidence-based treatment plan language required by many public funding sources, private insurers, and accrediting agencies. The Fifth Edition features treatment organized around more than 40 main presenting problems, ...
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and ...
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in ...
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