books about: self-healing
Self Healing Colitis & Crohn's 4th Edition
Colitis & Crohn's Health Recovery Center
This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 27 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 ...
Ayurvedic Cooking for Self Healing
Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of ...
Self-Healing with Guided Imagery
Sounds True, Incorporated
The verdict is in: guided imagery works. Study after medical study during the past three decades has found that the power of the mind can influence almost every major system of the body- from breathing and heart rate to digestion and immune response. On Self-Healing with Guided Imagery, Dr. Martin L. Rossman, widely considered the No. 1 expert in the therapeutic use of guided imagery, joins trusted physician and bestselling author Dr. Andrew ...
Breathing: The Master Key to Self Healing (Self Healing Ser.)
Sounds True, Incorporated
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and ...
Ayurveda: The Science of Self Healing: A Practical Guide
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams ...
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, ...
Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend ...
Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit
Many people who attend a Reiki workshop learn the basics of self-treatment with Reiki, but few discover its real potential for self-healing. In Self-Healing with Reiki , Penelope Quest explains how you can use Reiki as a powerful tool for healing your mind, body, and spirit to achieve wholeness, harmony, and a sense of purpose. Essential reading for everyone who has worked with Reiki at any level, Self-Healing with Reiki includes: New ...
HEALING: Heal Your Body Heal Your Life (Self Healing, Chronic Pain, Chronic Illness)
Learn How To Heal Yourself! Are you sick and searching for ways to recover? Are you interested in learning how your body can repair itself? Did you know placebos are one of the most effective treatments we have in medicine? If a placebo is effective 30-40 percent of the time, is it not proof that the human mind can help heal itself? If a sugar pill can ease pain, nausea or irritable bowel syndrome how can we illicit this same healing for ...
Yoga & Ayurveda: Self-Healing and Self-Realization
Dr. David Frawley
Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness.
Self-Healing with Sound and Music
Sounds True, Incorporated
Andrew Weil, M.D. & Kimba Arem Have you ever been deeply moved by a piece of music? If so, then you may already recognize the incredible impact of sound on your health and well-being. Today, sound therapy is used to effectively treat a surprising range of health challenges including chronic pain, stroke, stress, and much more. On Self-Healing with Sound & Music, bestselling author Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer ...
Guided Imagery for Self-Healing
M.D. Martin L. Rossman
HJ Kramer/New World Library
Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject." -- Library Journal
Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Healing Arts Press
Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune ...
Women's Energetics: Healing the Subtle Body Wounds of Sexual Trauma And Abuse
This E-book offers a self-guided energy healing prorgram for women who have been the victim of sexual trauma or abuse. Consisting of guided visualizations and meditations focused on the chakras (energy centers) it first helps to release emotions and problematic energy that may have been locked in a woman's energy body as the result of sexual trauma/abuse, and then helps to strengthen and open the second, or sacral, chakra, the seat of a woman's ...
The Self Healing Cookbook : A Macrobiotic Primer for Healing Body, Mind and Moods With Whole, Natural Foods
Ultimate EFT: Emotional Freedom Technique made Easy to clear your Beliefs and Change your Life (Emotional ...
Ultimate EFT Emotional Freedom Technique made Easy to clear your Beliefs and Change your Life Have you ever.... Been afraid to try something new? Wondered how do other people always seem so confident? Do you struggle in your daily life because you don't feel good enough? Are you constantly Stressed out? Would you like a way to release your anger before you take it out on the ones you love? Would you like to get rid of some of your ...
Honey Wonders: cCuring Infertility, Amazing Facts, Different Types, Healing Powers,Health Benefits and ...
Yasir Chohan, 2014
HoneymMiracles After reading this book, readers will come to know about the different facts about honey, its types, uses and different recipes for using honey as your daily diet. Which type of honey is best for you? There are different types of honey available in the market from different sources. You can make your pick according to your taste and purposes. Some honeys are best for culinary purposes while others are better for ...
The Complete System of Self-Healing: Internal Exercises
Dr. Stephen T. Chang
Tao Publishing Hardcover with 224 pages & b/w illustrations throughout book. Approx. size: 6.1 x 9.2" - Chang has devoted forty years of intensive research, experience, and meticulous selection to make sure that the techniques within this book are: Absolutely true Taoist teachings 2.) absolutely scientific 3.) Proven to possess great healing value 4.) Absolutely natural 5.) Absolutely sale (no side-effects) and free from time or space ...
Self Healing: Creating Your Health
This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life- changing and soul satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for ...
Laurence Heller Ph.D.
Aline Lapierre Psy.D.
North Atlantic Books
Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians Laurence Heller and Aline LaPierre introduce the ...
The Self-Healing Cookbook: Whole Foods to Balance Body, Mind & Moods
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