books about: self-pleasure (neuroscientist self-nurturing transformation)

books about: self-pleasure

books:

High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and ...
Carl Hart

Harper, 2013

High Price is the harrowing and inspiring memoir of neuroscientist Carl Hart, a man who grew up in one of Miami’s toughest neighborhoods and, determined to make a difference as an adult, tirelessly applies his scientific training to help save real lives. Young Carl didn't see the value of school, studying just enough to keep him on the basketball team. Today, he is a cutting-edge neuroscientist—Columbia University’s first tenured ...

Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness
Epictetus, Sharon Lebell

HarperOne, 2007

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living , readers learn to meet the challenges of everyday life successfully and to face life's ...

Intended for Pleasure: Sex Technique and Sexual Fulfillment in Christian Marriage
Ed M.D. Wheat, Gaye Wheat

Revell, 2010

A classic for thirty years, Intended for Pleasure is an easy-to-read reference book that combines biblical teaching on love and marriage with the latest medical information on sex and sexuality. This popular resource gently encourages married couples to make their sexual relationship the fulfilling experience it was meant to be. This is a complete sex manual, with basic facts, illustrations, and frank discussion of all facets of human sexuality. ...

The Self-Esteem Workbook
Glenn R. Schiraldi

New Harbinger Publications, 2001

This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance

The Hip Girl's Guide to Homemaking: Decorating, Dining, and the Gratifying Pleasures of Self-Sufficiency--on ...
Kate Payne

Harper Design, 2011

“I am a hugefan! Kate Payne has nailed it in this humorous and creative guide for fabulous,chic and easy-on-the-wallet ideas for your home. . . . another must have for mygirlfriends.” —Kim Barnouin,co-author of the #1 New York Times bestseller, Skinny Bitch “Anencouraging, non-perfectionist, step-by-step guide for creating a pleasurablehome without killing yourself (or the planet).” —Sally Schneider, Founder of ...

The Modern Kama Sutra: The Ultimate Guide to the Secrets of Erotic Pleasure
Kamini Thomas, Kirk Thomas

Da Capo Press, 2005

The 2,000-year-old Kama Sutra is widely regarded as the most famous work on erotic pleasure ever created. This original new interpretation of the Hindu sex classic features 40 easy-to-follow explicit positions, each beautifully illustrated by stunning color photographs, step-by-step instructions, difficulty ratings, and relevant quotes from the original text. From slow and gentle to fast and intense, the positions fulfill every mood and sexual ...

Pleasure Healing: Mindful Practices and Sacred Spa Rituals for Self-Nurturing
Mary Beth Janssen

New Harbinger Publications, 2009

Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, ...

Mama Gena's School of Womanly Arts: Using the Power of Pleasure to Have Your Way with the World
Regena Thomashauer

Simon & Schuster, 2003

Relationship expert Regena Thomashauer teaches the lost "womanly arts" of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more -- because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun -- and you know you do -- come to Mama.

The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Martha Davis, Elizabeth Robbins Eshelman, ...

New Harbinger Publications, 2008

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated ...

Shake Your Soul-Song!: A Woman's Guide To Self-Empowerment Through The Art Of Self-Pleasure (Volume 1)
Devi Ward

DakiniDancerPress, 2012

We live in a culture that teaches us to both fear and ignore our sexuality, and repress our sensuality. Women are largely uneducated about their full pleasure-potential, and are discouraged from exploring their own unique style of healthy sensual expression. Shake Your Soul-Song presents the idea of using pleasure as a path to self-empowerment and soul connection. By using the methodology of The 4 Principles of Self-Pleasure, ...

Stick Up for Yourself: Every Kid's Guide to Personal Power & Positive Self-Esteem (Revised & Updated Edition)
Gershen Kaufman, Lev Raphael, ...

Free Spirit Publishing, 1999

First published in 1990, this perennial best-seller has helped countless children build self-esteem and assertiveness skills. Newly revised and updated, it’s the ultimate resource for any kid who’s ever been picked on at school, bossed around, blamed for things he or she didn’t do, or treated unfairly—and for any kid who sometimes feels frustrated, angry, powerless, or scared. Simple words and real-life examples show how children can ...

Believing In Myself: Self Esteem Daily Meditations
Earnie Larsen

Touchstone, 1991

A solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. With it, virtually all things are possible. Without it, even victories can feel like defeats. That's why raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies -- and for anyone who still feels the pain of childhood wounds or ...

Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
Dr. Archibald D. Hart

Thomas Nelson, 2007

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of ...

The Freud Reader
Sigmund Freud

W. W. Norton & Company, 1995

The first single-volume work to capture Freud's ideas as scientist, humanist, physician, and philosopher. What to read from the vast output of Sigmund Freud has long been a puzzle. Freudian thought permeates virtually every aspect of twentieth-century life; to understand Freud is to explore not only his scientific papers—on the psycho-sexual theory of human development, his theory of the mind, and the basic techniques of ...

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
Stephen R. Covey

Free Press, 2004

In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity--principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities ...

Tickle Your Fancy: A Woman's Guide to Sexual Self - Pleasure
Sadie Allison

Tickle Kitty Pr, 2002

Pleasure: A Woman's Guide to Getting the Sex You Want, Need and Deserve
Hilda Hutcherson

Perigee Trade, 2006

Written in the tone of a supportive and savvy friend who just happens to be a top sex expert, this invaluable guide explores: Redefining pleasure: why the quest for female orgasms is overhyped - and how to relax and truly enjoy sex, with or without them Discovering the female body's pleasure zones Communicating with a partner about what feels good (and what doesn't) Exercising and eating to improve your sex life Sex positions ...

Fifty Shades of Pleasure: A Bedside Companion: Sex Secrets That Hurt So Good
Marisa Bennett

Skyhorse Publishing, 2012

An entry level guide to the joys of naughty pain and pleasure. Surrender to Your Desire for Naughty Bedroom Pleasures… If hot erotic romance novels have had you fantasizing about certain naughty pleasures, or if you just want to add a little spice to your sexy love sessions, this kinky how-to will bring your fantasies to life. Explore the pleasure of a little pain, flex muscles you didn’t know you had through hot sex positions, and ...

The Pleasure Prescription: To Love, to Work, to Play -- Life in the Balance
Paul Pearsall

Hunter House Publishers, 1996

Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.

Carnal Alchemy: Sado-Magical Techniques for Pleasure, Pain, and Self-Transformation
Stephen E. Flowers, Crystal Dawn Flowers

Inner Traditions, 2013

BDSM sexuality as a powerful tool for self-transformation and the realization of magical and spiritual aims • Details how to combine the 6 major types of S&M stimulation with sexual stimulation for magical and transformative purposes • Explores sado-magical workings from both submissive and dominant perspectives • Traces the roots of the BDSM tradition from ancient pagan and shamanic rituals to historical figures such as the ...