books about: strengthen (assertiveness strengthening communication)

books about: strengthen

books:

Blending Two Hearts Into One

by Terry Hardy Olsen, 2013

Marriages that are made in Heaven, are supposed to last forever...right? Then why do so many of them end in divorce? In an effort to learn what it takes to have a marriage withstand the test of time, as well as discover how to capture the sparkle and magic seen between more seasoned couples, I put in countless hours of study, prayer and application. This book has been a labor of love, which includes those insights and discoveries that I wish to ...

104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, Coping ...
Alanna Jones

Rec Room Publishing, 1998

This popular book makes teaching and learning by playing games a simple and fun experience for everyone. Games can be used to encourage people to modify their behavior, increase interaction with others, start discussions, address issues and build relationships. This book contains 104 games and activities that address the topics of teamwork, self-esteem, communication, coping skills, anger management, and self-discovery. If you have a small ...

How to Improve Your Marriage Without Talking About It
Patricia Love, Steven Stosny

Three Rivers Press, 2008

Men are right. The “relationship talk” does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection. You'll never get a closer relationship with your man by talking to him like you talk to one of your girlfriends. Male emotions are like women's sexuality: you ...

Power Questions: Build Relationships, Win New Business, and Influence Others
Andrew Sobel, Jerold Panas

Wiley, 2012

An arsenal of powerful questions that will transform every conversation Skillfully redefine problems. Make an immediate connection with anyone. Rapidly determine if a client is ready to buy. Access the deepest dreams of others. Power Questions sets out a series of strategic questions that will help you win new business and dramatically deepen your professional and personal relationships. The book showcases thirty-five riveting, real ...

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Edition
Elizabeth Lipski

McGraw-Hill, 2011

The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn’t. You’ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. Plus, you’ll learn how faulty digestion can affect the human body systemically, from migraines ...

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
John Gottman

Three Rivers Press, 2002

A groundbreaking, practical program for transforming troubled relationships into positive ones “This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile, Ph.D., author of After the Fight: Using Your Disagreements to Build a Stronger Relationship “John Gottman is our leading explorer of the inner world ...

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Neal Barnard

Grand Central Life & Style, 2013

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal ...

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson

New Harbinger Publications, 2000

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The ...

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
Eric Goodman, Peter Park

Rodale Books, 2011

RADICALLY REDEFINE YOUR CORE Foundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

Banish Boring Words!: Dozens of Reproducible Word Lists for Helping Students Choose Just-Right Words to ...
Leilen Shelton

Scholastic Teaching Resources (Teaching, 2009

This must-have collection of 40+ word lists is packed with synonym choices for the most commonly overused words, such as good and said, as well as dozens of options for strong verbs, smooth transitions, and sensory and emotion words. A quick-reference guide for teachers and students to use during writing lessons and for independent work. For use with Grades 4Ð8.

The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
Susan Gregory

Tyndale Momentum, 2010

What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “ The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the ...

I Love You But I Don't Trust You: The Complete Guide to Restoring Trust in Your Relationship
Mira Kirshenbaum

Berkley Trade, 2012

Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum ...

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing ...
Lidia Zylowska

Trumpeter, 2012

Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In a way that causes problems in your relationships or your work? If so, you ...

The Core Program: Fifteen Minutes a Day That Can Change Your Life
Peggy Brill, Gerald Secor Couzens

Bantam, 2003

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury. Renowned physical ...

Build Your Willpower: How to Strengthen Self-Discipline and Self-Control, 2013

Willpower is a trait the Puritans had plenty of, but which is seriously lacking in today's society. The good news is, your willpower "muscle" can be strengthened. There are also ways to make better use of whatever willpower--no matter how limited--you currently have on hand. This invaluable book won't stop at motivating readers to strengthen their willpower: it also includes numerous tips on how to accomplish the task.

God's Smuggler
Brother Andrew, John Sherrill, ...

Chosen Books, 2001

As a boy he dreamed of being a spy undercover behind enemy lines. As a man he found himself undercover for God. Brother Andrew was his name and for decades his life story, recounted in God's Smuggler, has awed and inspired millions. The bestseller tells of the young Dutch factory worker's incredible efforts to transport Bibles across closed borders--and the miraculous ways in which God provided for him every step of the way. Revell and Chosen ...

Poems with Power to Strengthen the Soul, 2011

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without ...
Brooke Siler

Three Rivers Press, 2000

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods. Now, in The Pilates® Body , author Brooke Siler--one of the most ...

ABS! 50 of the Best core exercises to strengthen, tone, and flatten your belly. (Letsdoyoga.com Wellness ...

Letsdoyoga.com, 2012

Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Introductory special - includes a free bonus audio (see below). Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities. They have been carefully selected for their ability to produce quick results and are fun to do. ABS! Goes well beyond old fashioned crunches and sit-up so you can have an extremely ...

Ten Lessons to Transform Your Marriage: America's Love Lab Experts Share Their Strategies for Strengthening ...
John M. Gottman, Julie Schwartz Gottman, ...

Three Rivers Press, 2007

In 1994, Dr. John Gottman and his colleagues at the University of Washingto— made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, ...