books about: strengthen

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Strengthen Your Back
DK Publishing

DK ADULT, 2013

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.


Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Andrew Biel

Books of Discovery, 2012

Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves ...


Strengthen your Soul
Fr Andreas Konanos

AKAKIA Publications, 2013

You always deserve your self-worth. And you deserve it because you are a creature of God, His creation. Because God loves you and the whole heaven watches over you, takes care of you and gives you importance. Even if no one calls you on the phone for a whole day, even if no one speaks to you, there is a tremendous power inside you. You have value and personality. You are a unique being and there is no one like you anywhere on earth. No one is ...


Strengthen Your Brothers: Letters of Encouragement from an Archbishop to His Priests
J. Peter Sartain

Liturgical Press, 2012

As Cardinal George aptly states, "This book is an invitation to trust, made by an archbishop who loves his priests." In recent years, Archbishop Peter Sartain has written to the priests of the Diocese of Joliet (where he served from 2006-10) and the priests of the Archdiocese of Seattle (where he currently ministers). These intimate, thoughtful letters of encouragement and support are collected here. From a place of commitment and care, ...


Phonemic Awareness: Playing With Sounds to Strengthen Beginning Reading Skills
Jo Fitzpatrick

Creative Teaching Press, 2005

CTP2332 Features: -Product Type:Lesson Planners. Dimensions: -Overall Product Weight:0.22


Strengthen Yourself in the Lord: How to Release the Hidden Power of God in Your Life
Bill Johnson

Destiny Image Publishers, 2007

It s time to be strong and of good courage. Today's believer is faced with situations unknown fifty, thirty, even twenty years ago. To stand in victory and enter our hour of promotion is to learn how to Strengthen Yourself in the Lord. You will learn how to: * Encourage yourself. * Overcome seriously bad days. * Stay connected to your destiny. * Access Heaven's open door. * Disarm hell with thanksgiving. How can you "count it all ...


101 Bible Verses to Strengthen Your Faith and Inspire Belief, 2014

This compilation of over 100 inspirational verses from the bible offers a convenient and accessible guide to your favorite and most memorable passages. Use it to help you memorize a couple meaningful quotes, reinforce your spiritual journey, and keep the Lord's words with you at all times. Download your copy today!


Natural Antibiotics & Antivirals: How to Strengthen Your Immune System & Fight Infection Naturally, 2014

Discover Herbal Remedies to Defeat Your Illnesses Naturally. Antibiotics were hailed as the ultimate weapon against bacteria when they were first discovered. Now, we know they weren’t. More and more bacteria and viruses are developing antibiotic resistant strains, multiplying and changing faster than doctors and pharmaceuticals can keep up with them; all because we rely too heavily on antibiotics to treat the smallest infection. ...


Teacher Leadership That Strengthens Professional Practice
Charlotte Danielson

Association for Supervision & Curriculum Deve, 2006

Every school relies on teachers who informally and voluntarily lead various efforts in the school. These teachers may not be appointed leaders or paid leaders, but they are committed leaders: they see a need and they respond to it. What do these teacher leaders do that is different from the work of excellent teachers who are not teacher leaders? If we can articulate those skills, says Charlotte Danielson, then we can take steps to enable more ...


200 Projects to Strengthen Your Art Skills: For Aspiring Art Students (Aspire Series)
Valerie Colston

Barron's Educational Series, 2008

Challenging tutorials, 35 imaginative projects to complete, and tips from professional artists introduce beginning students to the building blocks of art. This profusely illustrated book teaches serious beginners the fundamental skills of graphic design as an introduction to their formal study in fine art, illustration, computer game design, interior design, animation, and virtually all other avenues in the visual arts. The author advises on ...


Strengthen Your Immune System : Boosting the Body's Own Healing Powers in the Fight Against Disease
Reader's Digest Canada

Reader's Digest Association (C, 2003


Strengthen Your Mind: Activities for People With Early Memory Loss
Kristin Einberger, Janelle Sellick

Health Professions Press, 2006

These 70 engaging activities will stimulate the minds, memories, and senses of older adults. Designed especially for individuals with early memory loss, the short, one-page worksheets strengthen brain functioning, promote social interaction, and provide hours of meaningful enjoyment. Developed by two adult day service professionals and field-tested with individuals with early-stage Alzheimer’s disease, the activities feature trivia, ...


Strengthen Your Core: Improve Posture, Enhance Performance, Strengthen from Head to Toe
Margaret Martin

Kamajojo Press, 2013

Strengthen Your Core is the book for individuals who want a safe and effective core exercise program to improve posture, enhance performance, and strengthen from head to toe. Over one hour of video tutorials accompany Strengthen Your Core that explain the key concepts in core strengthening. Video content is available online at The book covers the theory behind core strength and provides detailed descriptions of each of the ...


The Zen of Fundraising: 89 Timeless Ideas to Strengthen and Develop Your Donor Relationships
Ken Burnett

Jossey-Bass, 2006

If all that has ever been said and written about the art and science of fundraising could be distilled down to just what really matters—what fundraisers everywhere need to know—there would be only a small number of true gems deserving of the description, “nuggets of information.” Leading international fundraiser Ken Burnett, author of the classic Relationship Fundraising , has identified and defined 89 such nuggets which he presents ...


A Time to Endure (Strengthen What Remains Book 2)

Camden Cascade Publishing, 2014

The exciting saga of Major Caden Westmore continues. In the first book Through Many Fires: Strengthen What Remains, nuclear terrorism destroys six American cities. The nation’s economy teeters on the verge of collapse. The dollar plunges, inflation runs rampant, and the next civil war threatens to decimate the wounded country. In the face of tyranny, panic, and growing hunger, Caden struggles to keep his family and town together. But how can ...


Stretch and Strengthen
Judith B. Alter

Mariner Books, 1992

An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.


Willpower Workout: How To Successfully Strengthen Your Self Discipline & Boost Self Control (Mastering ..., 2014

Willpower Workout There are easy and simple ways to strengthen your willpower, self-discipline and self control. Willpower is not an infinite resource and can become depleted if you force yourself into situations that cause you to constantly delete your willpower. Hope is not lost though because you can strengthen your willpower by following the steps in this book.  Most people want to believe that their willpower if fueled by the promise of ...


Art Matters: Strategies, Ideas, and Activities to Strengthen Learning Across the Curriculum
Eileen S. Prince

Chicago Review Press, 2002

This collection of ideas and lesson plans will help classroom and homeschool teachers integrate art into their general curriculum. These inventive and effective methods use the visual arts to inspire creative writing and drama; explore math, music, science, and history; and cultivate critical thinking skills. Art instructors will learn strategies for incorporating other areas of study into the art classroom. Ranging from thought-provoking ...


Missing Class: How Seeing Class Cultures Can Strengthen Social Movement Groups
Betsy Leondar-Wright

ILR Press, 2014

Many activists worry about the same few problems in their groups: low turnout, inactive members, conflicting views on racism, overtalking, and offensive violations of group norms. But in searching for solutions to these predictable and intractable troubles, progressive social movement groups overlook class culture differences. In Missing Class , Betsy Leondar-Wright uses a class-focused lens to show that members with different class life ...


Surrendering Our Stress: Prayers to Calm the Soul and Strengthen the Spirit
Joan Guntzelman

Word Among Us Press, 2009

We all deal with stress in our lives and we all struggle with how to let go of that stress. The prayers in this book will help you surrender your stress-and yourself-into the arms of God. Each meditation begins with a Scripture verse, followed by a short reflection and prayer. Guntzelman's reflections will resonate with you in those times when you may be feeling burdened, alone, unappreciated, or unloved. She then wisely leads you to recognize ...



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