books about: stronger     books:       Faster, Better, Stronger: 10 Proven Secrets to a Healthier Body in 12 Weeks Eric, M.D. Heiden, Massimo Testa, ... Collins Living, 2008 Are you one of the millions of people out there who feel like they've read everything there is to read on fitness and have spent an enormous amount of time and money trying to get fit?and still failed? Until you know how your body really works and reacts to physical activity, you may never succeed. Eric Heiden, M.D., and Massimo Testa, M.D., two preeminent sports physicians who know the training needs of beginners as intimately as those of elite ...             The Confidence Plan: How to Build a Stronger You10 reviews Tim Ursiny Sourcebooks, Inc., 2005 Great for anyone I got this book because even though I am quite confident in the work place I tend towards lacking it at times in my personal life. The book is simple to follow, doesn't spend lots of time having you "analyze" your past but focuses on where you want to be and where you are. It has simple exercises to nudge you towards your goal of having greater confidence in whatever area of your life you find ...             Documentary Storytelling, Second Edition: Making Stronger and More Dramatic Nonfiction Films5 reviews Sheila Curran Bernard Focal Press, 2007 Outstanding Resource Whether a practitioner of the craft or someone who enjoys viewing non-fiction films, Documentary Storytelling is an invaluable resource. Sheila Curran Bernard's award-winning experience in the genre shines in this extremely practical book. From casting to treatments to editing, Bernard covers all the basics in great detail. But what distinguishes this book is her dedication to storytelling, a ...             Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance50 reviews Uzzi Reiss Atria, 2002 Saved my SLEEP! I am now a happy, WELL-RESTED 40 yr old due to this book (and another book: What your Dr may not tell you about PreMenopause) Both of these have saved my LIFE, most importantly my SLEEP! For the past few years (after having a 3rd child) from age 37 onward, I could no longer fall deeply asleep, nor get REM/Delta SLEEP and NOTHING would work! (except Ambien) Well now I've learned about ...             Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster ...8 reviews Matt Fitzgerald Rodale Books, 2005 Amazing Resource This is a fantastic resource for anyone who wants to learn how to best feed their body for running. As a beginning runner who's training for my first marathon, the information included in this book has been priceless. As is the case with Runner's World, the quality of the writing is unique amongst sports-related publications. Most running books I've encountered so far generally have poor ...             Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training ...28 reviews Bill Pierce, Scott Murr, ... Rodale Books, 2007 GREAT ! great book for beginners to advanced runners. It will let you go from short distance to long in a short period of time, but remember no magical formula without discipline !             Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger26 reviews Helen Garabedian Fireside, 2004 Make Fun Memories and Promote Active Habits, Develop Cognitive Functioning I bought this book when my daughter was about 8 months old and wish I bought it sooner. It is a fun and playful book that gives parents great ideas for age-appropriate activities for baby. It is perfect for working parents who want to have special, fun activities during their time together or stay at home parents looking for ways to engage their babies. There is always something new to try and ...             Your Cat: Simple New Secrets to a Longer, Stronger Life42 reviews Elizabeth M. Hodgkins Thomas Dunne Books, 2007 A must read for cat owners This book represents a step-change in the cat care paradigm for me and I wish that I had encountered sooner. Despite huge investments in expensive premium dry cat food bought at my vet over the years, one cat developed diabetes and another was unable to keep his food down. Reading this book provided me with the knowledge to consider an informed (Dr Hodgkins is not alone in her views) alternative ...             Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning44 reviews Robert dos Remedios Rodale Books, 2007 Excellent book I have been power lifting and bodybuilding for almost 30 years. Even so, I found this book very useful. I highly recommend it. I liked it so much I even bought one for my brother who lives in Oman.             Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, ...17 reviews Ed Pavelka, The Editors of Bicycling Magazine Rodale Press, Inc., 1998 bike book this book has good info but nothing you couldnt find on the internet for free.             Ironmind: Stronger Minds, Stronger Bodies11 reviews Randall J. Strossen Ironmind Enterprises, 1994 Not just for weight lifters I bought this book because I am a middle-aged newbie to the sport of lifting and thought a 5 star motivational book would serve me well. This book was written with weight lifters in mind but it's common sense wisdom applies to all aspects of life. Mr. Strossen's writing is very accessible and clear. I've read a few motivational books and this one is hands down the best. Although I come from the ...             Now You're Speaking My Language: Honest Communication and Deeper Intimacy for a Stronger Marriage3 reviews Gary Chapman B&H Publishing Group, 2007 It helps! (Even good marriages!) My husband and I have a wonderful marriage... but we know it takes work so that is why we do alot of reading of Christian marriage books and I LOVE this one. Gary Chapman has a great way of truthfully letting you know what a marriage needs to survive~ honest, open and effictive communication. The same way we take what others say and twist it up to mean something totally different than what ...             The Official Anti-Aging Revolution: Stop the Clock, Time is on Your Side for a Younger, Stronger, Happier You6 reviews Ronald Klatz, Robert Goldman Basic Health Publications, 2007 The Best Anti-Aging Book I've Seen This is the best all-around book on anti-aging that I have seen. It functions as an encyclopedia of food supplements including research findings, includes descriptions of just about every theory of aging, has chapters devoted to male and female hormone supplementation, and gives practical lifestyle advice to help you live longer.             A Power Stronger Than Itself: The AACM and American Experimental Music2 reviews George E. Lewis University Of Chicago Press, 2008 The avant-garde jazz compendium George E. Lewis has written a superlative history of avant-garde jazz and The Association for the Advancement of Creative Musicians. I am truly amazed with his research, depth of understanding and what he is teaching me. I get the value of being one of his students just by reading and learning from his authoritative text. George E. Lewis is the subject matter authority on jazz. I have long ...             Coaching and Mentoring: How to Develop Top Talent and Achieve Stronger Performance (Harvard Business ...2 reviews Harvard Business School Press Harvard Business School Press, 2004 Coach your employees to success Everyone would agree that organizations are only as good as their employees. Still, many companies have not established a formal coaching and mentoring system to develop their most promising talent. Moreover, these companies do not capitalize on the vast knowledge and experience that veteran employees can pass down. Like the other useful books in the Harvard Business Essentials series, this ...             Keep Your Donors: The Guide to Better Communications & Stronger Relationships (The AFP/Wiley Fund Development ...10 reviews Tom Ahern, Simone Joyaux Wiley, 2007 No one knows their stuff like Simone & Tom I had the pleasure of picking up my copy of KEEP YOUR DONORS at Simone and Tom's workshop in Smithfield, RI just yesterday. It's a fantastic reference guide, especially helpful when presenting fundraising principles to my CEO. This volume is especially perfect for me, since my duties include both fundraising and marketing. A day after receiving it, I've used the book twice at work. First, ...             The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better ...6 reviews Susan Kleiner, Jeff O'Connell Rodale Books, 2006 fitness Great book. I wanted information to help me know what kinds of food I should eat. I enjoyed reading this book and the diet plans were very helpful. I wish that the book had more information that was applicable for women so that my wife and I could both benefit.             The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day13 reviews Suza Francina, Jim Jacobs Photographer HCI, 2007 A manual for over 50 yogis and their instructors Suza Francina's book "The New Yoga for Healthing Aging" is a must-have for anyone over 50 as well as for those of us who work with the aging baby boomer population. This book is chock full of inspiring photos of seniors in different asanas, sage advice and some sample routines. I can't believe that some of these people are over 90! Wow! Francina is Iyengar-based, so many of the poses are ...             Better Dads, Stronger Sons: How Fathers Can Guide Boys to Become Men of Character5 reviews Johnson Rick Revell, 2006 A helpful book for fathers At a time when there is a renewed emphasis on the importance of Fathers, BETTER DADS, STRONGER SONS provides an excellent guide for anyone who would like to have a part in helping to build a generation of stronger young men. By following the Biblical principles and practical applications outlined here, parenting can become a more exciting and less formidable role for every man who is a father. ...             Stronger Abs and Back: 165 Exercises to Build Your Center of Power16 reviews Dean Brittenham, Greg Brittenham Human Kinetics Publishers, 1997 A good reference on ABS and Back strengh and deveopment A complete, concise and comprehensive reference with 165 different exercises for ABS and Back. The book will help you identify how best to integrate optimal train for both form and function. This book is useful for anybody, either and athlete or a fitness enthusiast, showing exactly how to train your center of power, as a first step to develop total body power, and reach your goal: speed, ...              search for books anti-aging, bicycling, character, communication, communications, conditioning, confidence, development, documentary, essentials, exercises, experimental, exuberance, healthier, magazine, mentoring, nonfiction, nutrition, official, performance, performance-based, powerfood, recovery, relationships, revolution, revolutionary, speaking, storytelling, training, workouts books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen kitchen: Latticeback Metal Stool we recommend Saved my SLEEP! home  impressum - about us