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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
P Selter

CreateSpace Independent Publishing Platform, 2014

Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts ‘The Girls’ – benchmark workouts Heroes – benchmark workouts Bodyweight workouts ...


The Science of Hitting
Ted Williams, John Underwood

Simon & Schuster, 1986

Now fully revised with new illustrations and diagrams, the classic—and still the greatest—book on hitting from the last baseball player to break the magic .400 barrier, Ted Williams. Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter—and pitcher—he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the ...


Fewer Strokes For Beginning Golfers: How to Drive and Play Like a Pro!, 2014

There are many of games you could play, but you have chosen to play golf. Golf is a game of skill, patience, and perseverance. Hitting a perfect score like a pro can happen, but you need to know the strategies and techniques needed to do so. In this book, Harry D. Mitchell, gives you everything you need to know to drive and play like a pro! You will learn: -Why your attitude REALLY matters -The correct golf pose -The different types of clubs ...


BEN HOGAN'S FIVE LESSONS: The Modern Fundamentals of Golf
Ben Hogan, Herbert Warren Wind

Touchstone, 1985

A timeless classic with nearly one million copies in print, Ben Hogan’s Five Lessons outlines the building blocks of winning golf from one of the all-time masters of the sport—fully illustrated with drawings and diagrams to improve your game instantly. Ben Hogan, one of the greatest golfers in the history of the sport, believed that any golfer with average coordination can learn to break eighty—if one applies oneself patiently and ...


Menopause: Top Ten Natural Therapies (Homeopathy, Acupuncture, Yoga, Mеdіtаtіоn, Hypnosis, Nutrition, ...

Grapevine Books / Ediciones De La Parra, 2014

OVER 100 PAGES! TOP TEN WAYS TO EASE YOUR MENOPAUSE SYMPTOMS NATURALLY! ONLY $2.99! This revealing book is about the top ten non-conventional natural therapies that саn easily and effectively help уоu ease your menopause symptoms, including: *Homeopathy   *Acupuncture   *Clinical Hypnosis   *Yoga   *Mеdіtаtіоn   *Nutricional Therapy   *Ayurveda   *Herbal Therapy   *Aromatherapy   *Exercise These pages will ...


The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
Julia Ross

Penguin Books, 2003

Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino ...


Ben Hogan's Five Lessons: The Modern Fundamentals of Golf, 2013

Over fifty years later, Ben Hogan’s book Five Lessons: The Modern Fundamentals of Golf is still considered one of the premier instructional books on the fundamentals of the game of golf. Renowned for his swing, Ben Hogan methodically describes his technique through his Lessons and the beautiful illustrations drawn by Anthony Ravielli. Whether you are a beginner or a pro, this famous book is a must-have reference guide for any golfer.


Every Shot Counts: Using the Revolutionary Strokes Gained Approach to Improve Your Golf Performance and ...

Gotham Books, 2014

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business ...


Play Golf the Wright Way
Mickey Wright

CreateSpace Independent Publishing Platform, 2013

Learn how to swing a golf club from the golfer with the most perfect golf swing of all time, Mickey Wright. Oh yeah, who says so ? Ben Hogan ! Harvey Penick in his Little Red book said," Surely Mickey Wright is ther greatest woman player of all time. It is a thrill for me to remember that beautiful swing of hers." You can learn the swing that won Mickey Wright 90 professional tournaments and 13 major championships before retiring at the ...


Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage ...
Sheri Van Dijk MSW

Instant Help, 2011

Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for ...


Golf is Not a Game of Perfect
Dr. Bob Rotella

Simon & Schuster, 1995

Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or "Doc," as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with ...


Java, A Beginner's Guide, 5th Edition
Herbert Schildt

McGraw-Hill Osborne Media, 2011

Essential Skills--Made Easy! Learn the fundamentals of Java programming in no time from bestselling programming author Herb Schildt. Fully updated to cover Java Platform, Standard Edition 7 (Java SE 7), Java: A Beginner's Guide, Fifth Edition starts with the basics, such as how to compile and run a Java program, and then discusses the keywords, syntax, and constructs that form the core of the Java language. You'll also find coverage of some ...


F*** My Wife!: Erotic Cuckold Stories from a Real Married Husband and Wife into The Swinging Scene

Mick & Louise Taylor, 2014

F*** my Wife! - Erotic Cuckold Stories from a Real Married Husband and Wife into The Swinging Scene is a collection of short stories based on real life events of Mick and Louise, a husband and wife who have been happily married for over six years. When having sex they would often whisper their darkest secrets to each other and Mick who confesses to liking the idea of Louise having sex with other men as he sits back and watches. They join ...


Quick Strength for Runners: 8 Weeks to a Better Runner's Body
Jeff Horowitz

Velo Press, 2013

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries . In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body. Strength training is crucial to better running and injury prevention. But it’s difficult to know which exercises work best for runners or to get motivated to hit the gym. In ...


The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and ...
Julia Ross

Penguin Books, 2012

More than 100,000 copies later, this breakthrough program is more effective than ever — substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure 's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four ...


Zen Golf: Mastering the Mental Game
Joseph Parent

Doubleday, 2002

The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the ...


The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

Rodale, 2014

For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. ...


Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf
Harvey Penick

Simon & Schuster, 2012

The most beloved golf book of all time, Harvey Penick’s Little Red Book has become required reading for all players and fans of the game, from beginners to seasoned pros. The legendary Harvey Penick, whom Sports Illustrated called the “Socrates of the golf world,” began his golfing career as a caddie in Austin, Texas, at the age of eight, and over the course of nearly a century worked with an amazing array of champions. In this ...


Return of the Kettlebell: Explosive Kettlebell Training for Explosive Muscle Gains

Dragon Door Publications, Inc, 2014

Return of the Kettlebell's protocols were born from Pavel's insights while training elite power athletes. Several champions made astonishing, almost mysterious, strength and muscle gains--at least two broke new powerlifting world records—thanks to kettlebell training. Pavel decided to reverse engineer this "What the Hell" effect experienced by the champions—so all others could benefit from their success. Return of the Kettlebell presents the ...


Dave Pelz's Short Game Bible: Master the Finesse Swing and Lower Your Score (Dave Pelz Scoring Game Series)
Dave Pelz

Broadway Books, 1999

Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series.  The next volume in the series will be Dave Pelz's Putting Bible . "He who rules the short game collects the gold." --Dave Pelz's Golden Rule of Golf Fed up with trying to imitate the pros, buying the latest expensive equipment, and seeing your handicap stay the same? The first book by bestselling author and internationally revered golf ...



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