books about: tension     books:       Learn to Relax : A Practical Guide to Easing Tension and Conquering Stress9 reviews Mike George Chronicle Books, 1998 A great starting point I suffered through most of my twenties with a pretty debilitating anxiety disorder, which unfortunately has recently come back to check up on me. I found Mike George's short-but-to-the-point book helpful in diffusing and alleviating many of the mental circumstances that contribute to anxiety. With short, bite size chapters illustrated with soothing water-colors, LEARN TO RELAX touches on all of ...             Soap Bubbles: Their Colors and Forces Which Mold Them4 reviews C. V. Boys Dover Publications, 1958 A magical journey into a fascinating world I read this book while I was a Physics student and was immediately captivated by this magical glimpse into the Physics of soap bubbles - an area where even today there remains unsolved mathematical questions. While the likes of quantum mechanics and chaos theory often steal the limelight, I for one find it refreshing to find an equally intriguing subject in something closer to our direct ...             10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your Life (10 Simple Solutions)6 reviews Claire Michaels Wheeler New Harbinger Publications, 2007 Help yourself The trouble with stress is that you don't have time to learn coping skills when you are truly stretched beyond your limits. That's why Dr. Wheeler's book can be so helpful. Once I got past the Type A compulsion to read the entire book cover to cover, I realized I could have been nibbling at my troubles bit by bit. "10 Simple Solutions" is written in such a way that you can pick and choose the ...             The Gift of Words: Having the Right Words to Say at the Right Time7 reviews Anne French BookSurge Publishing, 2007 Perfect Christmas gift! I can not recommend this book more highly. It not only gives expert advice for every potentially awkward situation, but it also is filled with the author's original art. I'm giving this book to several of my friends for Christmas!             How To Reduce Workplace Conflict And Stress: How Leaders And Their Employees Can Protect Their Sanity And ...18 reviews Anna Maravelas Career Press, 2005 How to reduce workplace conflict and stress by Anna Maravelas This material was an epiphany for me.. Anna's training at the county was illuminating in that it suddenly started answering questions I had about myself an life in general; after the first part of the class, I bought her book and ordered another from her recommanded bibliography and went to the next part of the class eager to keep the momentum. What I mostly like about her book and her ...             Aluminum Structures: A Guide to Their Specifications and Design3 reviews J. Randolph Kissell, Robert L. Ferry Wiley, 2002 Aluminum Structures: A Guide to Their Specifications and Des An excellent, practically oriented primer on aluminum structural design.             Breaking the Code of Change4 reviews Resolving the Tension between Theory E, O of Change By Michael Beer, ... Harvard Business School Press, 2000 A thoughtful, no hype, solid content book I have just finished reading this book and have been rewarded, as a "change" practitioner, this book adds real value in bringing the streams of change together. It is rare when I read a book on the subject and find it rewarding, enhancing what I do at the coal face. No, quick fix recipes but a thoughtful, well constructed set of ideas that do justice to this complex subject. I would reccomend ...             Schaum's Outline of Strength of Materials 4th Edition4 reviews William Nash McGraw-Hill, 1998 Well written book I have already finished courses in strength of materials etc., and am using this book as a reference, instead of those voluminous handbooks. The book is very well written and William Nash has an excellent, straight forward way of putting forth the key points. The book has all the information you might need for a first course in strength of materials. I also use this book in conjunction with a ...             Slow Down and Lighten Up: Letting Go of Stress and Tension4 reviews Bob Van Oosterhout Good Enough Publishing, 2001 Help for your entire lifelong journey! I took the course from Bob, the author of Slow Down & Lighten Up, and to say that he has a firm grasp on how to teach others how to deal with life's stress, is an understatement. He is emphathetic to people's problems, but has a strong ability to help you with behavior modifications , instead of the much easier pity-party ways.He will help you to take these new tools and integrate them so that ...             Acu-Yoga: Self-Help Techniques to Relieve Tension5 reviews Michael Reed Gach, Carolyn Marco Matzkin Japan Publications, 1981 An excellent, informative introduction to acupressure. Acu-Yoga is a well-written introduction to the use of basic yoga techniques to stimulate acupuncture points throughout the body, acupressure. 13 years ago, I cracked a vertebra and have had chronic low back pain ever since. The spinal flexibility series (among others) in Mr. Reed's book helped me control the pain caused by muscle spasm and return to normal function within a few weeks. Acu-Yoga ...             Learn to Relax: Proven Techniques for Reducing Stress, Tension, and Anxiety--And Promoting Peak Performance ...2 reviews C. Eugene Walker Wiley Audio, 2001 Highly Recommended! Stress and anxiety are natural parts of the human experience and can actually improve performance in challenging times. But for those of us with more than our fair share of tension, C. Eugene Walker has written a helpful book. Walker draws on theories from many psychologists, psychiatrists and other researchers in analyzing the origins of our stress. More importantly, he also provides techniques ...             Electric Power Distribution Reliability3 reviews Taylor & Francis, 2007 Very Helpful and Full of Content This book covers it all: causes of reliability, measures of reliability, component modeling, system modeling, system analysis, and system optimization. It even has a great primer on distribution systems from a reliability perspective. The great thing about this book is its ability to bridge the gap between theoretical treatment and practical applications. Although it is full of algorithms and ...             5-Minute Massage: Quick & Simple Exercises To Reduce Tension & Stress2 reviews Robert The, 1995 This is the book on massage! I'm a real beginner when it comes to massage, but this guy explains things so clearly that before long I was learning about how to work the parts that really need to be massaged on a regular basis, and learning how to massage someone else. I also like all the power points included which can help boost your energy, clear fatigue, and help with various ailments. I'm buying copies for all my friends ...             Tendencies and Tensions of the Information Age: The Production and Distribution of Information in the United ...3 reviews Jorge Schement, Terry Curtis Transaction Publishers, 1995 An important contribution to information society studies When, in 1983, the authors of this erudite volume began to reflect on the concept of the information society, they noted that its `high visibility1 was belied by its `indistinct content as an academic concern1. The concept was to become even more prominent over the next few years, to the extent that it became spoken of as a new paradigm, a new way of interpreting the social world. ...             60-Second Shiatzu: The Natural Way to Energize, Erase Pain, and Conquer Tension in One Munute2 reviews Eva Shaw Holt Paperbacks, 1995 The ancient methods relieving current needs a great book! The book has been published in about 16 different countries. It informs the reader in easy to understand terms and diagrams how to relieve pain. People have used the lessions while stuck in congested traffic to relieve stress what a great book to give or add to one's health libary.             Surface Tension: Love, Sex and Politics Between Lesbians and Straight Women2 reviews Meg Daly Touchstone, 1996 This is an amazing book! I would buy any book that has an essay by sarah schulman in it! However, this book is worth it for many other reasons. Beautifuly written essays, stories, and excerpts from books make Surface Tension a good book to read. I found it moving, thought provoking, and fullfilling. I was not disappointed. All the authors had very different ways at looking at the same thing. One essay (The FeMale ...             The Timetable: The Adventure Begins...a Rollercoaster of Tension, Romance, Conflict...2 reviews Pat Holand BookSurge Publishing, 2007 The Timetable I just received The Timetable yesterday from Amazon and could not put it down. It kept me in suspense all the way to the unexpected ending! I loved it.             Yoga System of Health and Relief From Tension3 reviews Yogi Vithaldas Random House~trade A Long-Lost treasure I first found this book in a Silicon Valley library 20 years ago and it made such an impact with me I, er, forgot to return it. I was so depressed when I lost it that I could not believe my forturne in finding it again in a Seattle book store. Practice his 10 or so positions every day and you will live to be 100.             To the Lion: The Christian in Tension2 reviews Heath Hardesty Renown House, 2008 This book is a life changer This is a new experience in reading--and potentially a life changer for you as it was for me. Not strictly on an emotional level, but on an intellectual and spiritual level, too. Heath Hardesty has wrestled with so many of the different Christian paradoxes--God's justice and God's mercy....God's sovereignty and our free will/moral responsibility....how God is both our intimate friend as ...             Overworked and Underplayed: Quick, Easy Ways to Boost Energy, Defuse Tension and Make FUN of Life!2 reviews Mitzi L. Gregory Stress-Free Press, 2003 A much needed break!! In a world of over-achievement & long hours, it is wonderful to have a guide to remind us that we can, and must, make time for fun and relaxation in our lives. Not only are Mitzie's suggestions practical, but following them enables us to be more productive, creative and effective both at work and in our personal lives. I gave a copy to each of my staff members, and they all agreed that if we ...              search for books 60-second, acu-yoga, adventure, aluminum, christian, conquering, distribution, employees, exercises, information, materials, overworked, performance, practical, production, productivity, promoting, reliability, rollercoaster, self-help, solutions, specifications, straight, strength, structures, techniques, tendencies, timetable, underplayed, workplace books:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen book: Essential Cell Biology, Second Edition Impressum - about us get your own free tagboard