DVD: Chris Freytag ... (advantage training personal)

DVD: Chris Freytag ...

DVD:

Prevention Fitness Systems - Fight Cellulite Fast!

18 reviews
Chris Freytag

Good Times Video, 2007

Cellulite doesn't stand a chance today
That's my favorite quote from Chris in the video. It always makes me chuckle everytime I hear it - and it's true. This video will get your body into gear. It's the same typical moves that you see from Chris in her other videos, but she kicks them up a notch and keeps me winded the entire time. I absolutely recommend this. Do the low impact if you are a beginner.

Move To Lose with Chris Freytag

4 reviews
Chris Freytag

Better Life Media, 2005

IT WORKS, SO WORK IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This work out is the best response to any exercise program I've ever tried. I have lost over 20lbs in conjunction with the South Beach diet in just 6 weeks. I have gone from a bra size of 40DD to a 36G. I am very please with this product, it's going to be Christmas presents for close family and friends. Get this DVD you won't regret it.

Prevention Fitness: Shortcuts to Big Weight Loss

9 reviews
Chris Freytag

Gaiam, 2007

Great Workout
This DVD workout video is one of my favorites, its fun and since there is 3 ten minute workouts it doesn't get boring AND it is effective. I would reccomend it for anyone, I love it!

Prevention Fitness Systems: The Abs Advantage With Chris Freytag

14 reviews
Chris Freytag

Good Times Video, 2006

Done it again
Once again prevention has put out a perfect ab exercise dvd. I love it, the exercises work, and they are not long what more can you want?.

Prevention Fitness System - Personal Training

26 reviews
Chris Freytag

Good Times Video, 2006

Awesome workout! Great for all levels of fitness!
I have numerous Prevention workout DVDs with Chris Freytag and I absolutely love her. I have worked out with tapes for 9 years and have many, many exercise tapes and I honestly think Chris Freytag is one of the best instructors I have seen. Each of her tapes are all different routines and moves, yet so fun to do. I get a great workout each and every time and I am an advanced user. She makes ...

Prevention Fitness Systems Express Workout - Belly Butt & Thighs

23 reviews
Chris Freytag

Good Times Video, 2005

Prevention Fitness Systems Express Workout - Belly Butt & Thighs
Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD) This is one great DVD workout. Its 30 min. long and I feel I really workout in those minutes. It makes me sweat but doesn't burn my energy for the day. Its a nice present to myself or a freind!

Prevention Fitness Systems - Get Moving

8 reviews
Chris Freytag

Good Times Video, 2006

Easy but effective
I have fibromyalgia, but I find that I am able to do the moves on this dvd without injuring myself, yet it is a good workout. The walking workout is 15 minutes long, and is totally low impact, which is perfect for me. The other segments are 8 minutes long, but can be mixed and matched to suit. The thing I really like are pre-made 20 or 30 minute routines that they have created for each day of ...

Prevention Fitness Systems: 3-2-1 Workout

56 reviews
Chris Freytag

Good Times Video, 2005

LOVE IT!
I absolutely love this dvd. It gives me the interval training I desire. It works every muscle in your body. I am moderately active and trying to lose some weight---this dvd is definately going to help. Try it!