DVD: Michelle Nevidomsky Dozois ... (target series steel)

DVD: Michelle Nevidomsky Dozois ...

DVD:

Platinum Series: Legs, Hips & Thighs of Steel

14 reviews
Leisa Hart, Tracy York

Atlantic / Wea, 2004

Hey, it works!
Yes, this is an older workout routine with cheesy outfits and music. If you can get past that, this is by far the most effective routine I have found for slimming down those hips and thighs. I, however, like Leisa Hart the least out of all the instructors and find Tracy and Michelle's segments to be much more fun. Give this one a try!

Target Toning: Buns and Abs of Steel

18 reviews
Michelle Nevidomsky Dozois, Robin Retherford

Atlantic / Wea, 2004

My favorite work outs
This DVD is great. I actually got these on VHS in the mid 90's so it's good to know I can purchase both Abs and Buns on the same dvd. The workouts are great for both the abs and buns however I think the buns might be harder to do then Abs. But I feel great when I work out to Both and I always notice nice changes to my body as I continue the work outs on a weekly bases!