DVD: Peggy Cappy ...
DVD:
Yoga for the Rest of Us with Peggy Cappy
69 reviews
Peggy Cappy
Wgbh Boston, 2004
No strain, sure gain
This is indeed "yoga for the rest of us." No need to be a beginner with joints that bend like Mr. Bill's. The people in this yoga tape range from about 38 to 70 years old and for every pose there are options for those wishing more stretch, or less. Chairs can even be used. I reviewed every yoga tape in our public library, looking for one that gave us the benefits of a yoga workout without ...
Yoga: For the Rest of Us & More - With Peggy Cappy
8 reviews
Peggy Cappy
Wgbh Boston, 2006
Yipee for this Yoga tape!
For anyone who is just starting to learn Yoga this tape is a must. I am a 54 year old woman that has excercised for 30 years and cannot continue due to arthritis. I am not able to do other types of Yoga due to my lack of flexibility. This tape allows me to do this with the assistance of the chair. I would highly recommend this tape for anyone who is interested in learning Yoga but can't ...
More Yoga for the Rest of Us, with Peggy Cappy
6 reviews
Peggy Cappy
Wgbh Boston, 2005
Bravo Peggy Cappy!
I loved this DVD More Yoga for the Rest of Us by Peggy Cappy. Her teaching style is so warm and generous and positive and inclusive. She attracts those of us who need yoga the most, not just young athletes that you find in most classes. She welcomes us older and stiffer ones...it is a beautiful philosophy and I want to thank Peggy Cappy for sharing her love of yoga and what it can do for ...
Yoga for the Rest of Us - Back Care Basics
15 reviews
Peggy Cappy
WGBH Boston, 2007
Love this DVD
The quality of this production is excellent, but it is the quality of the yoga instruction and the program with Peggy Cappy that are outstanding. The poses, the pacing, the demonstrations and the voiced instruction are excellent. It is clear, uncluttered and focused. I think this may be a perfect or near-perfect practice and the DVD presentation of it is a blessing for which I am very grateful. ...
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