DVD: Tracy York ...     DVD:       Shape Your Abs16 reviews Tracy York Peter Pan, 2005 A favorite, but not because of the abs.... I love this video! It's one of the first Shape videos I purchased and it's still on my list of favorites. I love the cardio workout - 35 minutes including a warm up, 4 circuits, and a cool down. The cardio portion of the circuits contains fun and unique moves, not too athletic and not too dancy. The toning sections are brief, but combine an upper and lower body exercise to maximize this time. ...             Shape: Bikini Body Camp Transforming Workout68 reviews Lisa Wheeler, Tracy York Peter Pan, 2006 Fantastic Work Out I have never needed to exercise until I started a medication and gained about 40 pounds. Now I am trying to lose the weight--I have never been this heavy before. I strongly recommend this product. I have been using it for two weeks now and have lost 5 pounds already and several inches. I am not very coordinated, so the beginning was difficult for me, but I did not get discouraged and pushed ...             Shaping Up With Weights for Dummies14 reviews Tracy York Starz / Anchor Bay, 2005 Great for beginners Really what I wanted to get back in shape after having a baby. Infact will buy one more for my sister in law who never worked out in her life who also went out of shape after having a baby. Would be a wise investment for beginners who never had any fittness instructor and want to learn how to workout right. I thank the instructor for bringing out a nice video. Now i can get fit at the comfort of ...             Breakthru - Pilates Sculpt26 reviews Tracy York, Michelle Dozois Starz / Anchor Bay, 2004 Great DVD I really like this workout. I really enjoy Pilates and have certainly seen the benefits of my regular Pilates workout; however, Pilates workouts do not often address the upper body so I find I have to do a separate workout for my arms. I also like to use some weights. This workout fits the bill: I get Pilates, weights and upper body work. I also like the instructors. I am pretty much ...             Platinum Series: Legs, Hips & Thighs of Steel14 reviews Leisa Hart, Tracy York Atlantic / Wea, 2004 Hey, it works! Yes, this is an older workout routine with cheesy outfits and music. If you can get past that, this is by far the most effective routine I have found for slimming down those hips and thighs. I, however, like Leisa Hart the least out of all the instructors and find Tracy and Michelle's segments to be much more fun. Give this one a try!             Breakthru: Core-Conditioning Pilates18 reviews Michelle Dozois, Tracy York Starz / Anchor Bay, 2003 Improve your posture and lose that tummy! After having a baby I tried aerobics and weight training but just couldn't lose that stubborn fat around my mid section, within a few weeks of using breaktrough core conditioning pilates I noticed that I was losing my tummy, and as a bonus my posture was improving. I also had less lower back pain from the improved posture. I gave my tape to a friend and am ordering a replacement copy for ...             Terry and the Pirates7 reviews William Tracy, Jeff York Vci Video, 2004 "Milton Caniff's creation comes to the serial world ~ Terry & the Pirates" VCI Entertainment and Columbia Pictures present "Terry and the Pirates" (1940), featuring a 15 thrilling chapter serial based upon the famous Milton Caniff cartoon strip...15 Chapters of the favorite newspaper feature satisfying several million fans comes to the DVD world...jungle action mixed with hair breadth escapes ending each episode. Under director James W. Horne with a fine cast which ...             Inherit the Wind107 reviews Spencer Tracy, Fredric March United Artists, 2001 An Old film with a Modern Theme This is an old film, but the subject is taken right out of todays headlines. You must see this film.             Shape: Bikini Body Camp Redefining Workout18 reviews Lisa Wheeler, Tracy York Peter Pan, 2006 Great workout I like the instructors and the different workouts on this dvd, I also own the second Shape Bikini Body Camp dvd, so I can mix and match the different workouts. If you don't want to spend much money I recommend to buy those two dvds together and you will get a week full of workouts, and you won't get bored. You get cardio, toning and circuit, all that with three instructors.             Breakthru: Pilates Plus36 reviews Tracy York, Michelle Dozois Starz / Anchor Bay, 2003 York and Dozois: Breakthru Pilates Plus! I've been doing Yoga daily for about 10 years and Pilates (which I do daily before Yoga) for the last year and a half. While I have taken many years of Yoga classes, these days my practice is totally at home and mostly with DVDs and VHS. I've used programs that have featured both of these instructors individually (Dozios: Pilates for Dummies and York: Quick Fix Total Mix) and really ...             Counter Measures5 reviews Michael Dudikoff, James Horan Lions Gate, 1999 Counter Measures This movie is a great undiscovered movie hit. With the hard hiting excitement you want. This movie has great combination of top gun/ Hunt for Red October. I highly recommend this movie to any action packed film enthusiast.             Inherit the Wind (Cliffs Notes Version with Book)107 reviews Spencer Tracy, Fredric March United Artists, 2007 An Old film with a Modern Theme This is an old film, but the subject is taken right out of todays headlines. You must see this film.             Crash Dive 2 [Region 2]5 reviews Michael Dudikoff, James Horan Counter Measures This movie is a great undiscovered movie hit. With the hard hiting excitement you want. This movie has great combination of top gun/ Hunt for Red October. I highly recommend this movie to any action packed film enthusiast.             Innovative Toys, that America Loves: Part 1: Educational, Science, Hobbytech and Green Toy Designs at the ... American International Toy Fair, New York City cimwareukandusa.com, 2008 Contents: This is Part 1 of a professional quality DVD video with interviews and presentations by several toy inventors, novel and exciting hi-tech toy designers at the American International Toy Fair, New York City, USA. We focus on hi-tech product and process innovation, professional quality toy design, manufacturing, safety, and marketing principles and methods, and eco-firiendly, green toy designs, with several exciting demonstrations and ...             Step It Off1 review Tracy York Direct Source Label, 2005 worthless unless you're a professional dancer I have been taking step classes for many many years, generally 2 - 3 times a week -- so I am not new to this. That said, this is one of the worst exercise videos I have ever seen (along with "Step It Off 2" by the same instructors). The instructors call the steps the first time through, then proceed to chatter perkily while they go through the routine again -- without saying what steps are ...             Innovative Toys, that America Loves: Part 2: Educational, Science, Hobbytech and Green Toy Designs at the ... American International Toy Fair, New York City cimwareukandusa.com, 2008 Contents: This is Part 2 of a professional quality DVD video with interviews and presentations by several toy inventors, novel and exciting hi-tech toy designers at the American International Toy Fair, New York City, USA. We focus on hi-tech product and process innovation, professional quality toy design, manufacturing, safety, and marketing principles and methods, and eco-firiendly, green toy designs, with several exciting demonstrations and ...             Step It Off 25 reviews Tracy York Direct Source Label, 2005 i disagree yeah, this dvd is hard, just like step it off 1. but it's FUN! it took me well over a month to learn it, doing only a couple minutes, or maybe one move, each day, building little by little. i rather liked the challenge. i would put this dvd on, try a little bit, and when i wore out, i'd put on one of the dvds i already can do. im am "beginning to intermedite" stepper.             Inherit the Wind [Region 2]107 reviews Spencer Tracy, Fredric March United Artists An Old film with a Modern Theme This is an old film, but the subject is taken right out of todays headlines. You must see this film.             Counter Measures5 reviews Michael Dudikoff, James Horan Platinum Disc, 1999 Counter Measures This movie is a great undiscovered movie hit. With the hard hiting excitement you want. This movie has great combination of top gun/ Hunt for Red October. I highly recommend this movie to any action packed film enthusiast.             Work It Off: Cardio Sculpt3 reviews Tracy York, Michelle Dozois Direct Source Label, 2005 If you like the firm, you'll love this I picked this video up in the bargain bin at Walmart and was shocked to find it one of the best out there. Blanacing weights and intense step in the same format as the newer Firm videos, this one will make you sweat for 45 minutes. At $5.98 it's a steal!              search for DVDs america, american, bikini, breakthru, cardio, conditioning, core-conditioning, counter, designs, dummies, educational, hobbytech, inherit, innovative, international, measures, pilates, pirates, platinum, redefining, region, science, sculpt, series, shaping, thighs, transforming, version, weights, workout DVD:    Kindle - Amazon's New Wireless Reading Device This is the future of book reading. I have used it and love it! randomly chosen DVD: Infernal Affairs (Wu jian dao) we recommend An Old film with a Modern Theme home  impressum - about us