DVD: solution
DVD:
10 Minute Solution: Pilates
93 reviews
Lara Hudson
Starz / Anchor Bay, 2004
Strengthen your back!
This is the first pilates video I ever used. My daughter had an assignment to exercise using pilates three to four times a week for one month. To understand the assignment, I tried out this video. After only a few days of abs workouts, I found my tired back was much stronger. I could stand taller, sit more comfortably, and found myself not thinking about how to avoid back pain. I wish I had ...
10 Minute Solution: Slim and Sculpt Pilates
37 reviews
Suzanne Bowen
Starz / Anchor Bay, 2007
Great product
I enjoyed this DVD. All of the routines were easy to learn and I felt the results immediately. It initially went a little fast for me since I don't know how to do pilates, but once I learned the routines, it was easy to do.
10 Minute Solution - Target Toning for Beginners
35 reviews
Cindy Whitmarsh
Starz / Anchor Bay, 2004
Use it nightly (when I'm not too lazy); it's the best!
I originally previewed a ton of exercise DVDs by renting them from NetFlix. I figured that it would be cheaper to rent them than to buy them, only to find out they weren't what I wanted. This one's the one I purchased. I use it all the time. It's fantastic. It got me over the chronic pain from sciatica that I've had for 30 years. Nothing else has worked like this: not acupuncture, not other ...
10 Minute Solution: Blast Off Belly Fat
46 reviews
Suzanne Bowen
ANCHOR BAY, 2007
Great workouts
It's amazing how much your muscles feel after just ten minutes. The three different workouts I have tried have been really good. I like being able to program your own workout. Overall, If I can keep doing them I think they are going to be very effective.
10 Minute Solution: Tone Trouble Zones
36 reviews
Amy Bento
ANCHOR BAY, 2007
A great workout!
I have used my 10 Minute Solution: Tone Trouble Zones! DVD for about two weeks and absolutely LOVE it! I feel great after using the DVD and can already feel my body changing as a result of the workouts. I love the fact that with this DVD I can tailor my routine to fit the time I have and the areas I want to tone. I liked that I was able to follow the instructor easily and complete the moves ...
10 Minute Solution: Rapid Results Pilates
91 reviews
Lara Hudson
Starz / Anchor Bay, 2006
Superb
I love this video - super easy to use and it never get boring to work out to considering there are 5 different sections you can choose from.
10 Minute Solution: Hot Body Boot Camp
2 reviews
Amy Bento
Starz / Anchor Bay, 2008
Fun and challenging ;-0
Amy Bento is a great instructor. She's outgoing and friendly and not annoying or too much. She's motivating and encourages you to keep at it when you might want to give up. These mini workouts are great to do because they are a little challenging and you know they're short so you can do at least one (and before you know it, you might want to do another one or two of them to really increase the ...
10 Minute Solution - Kickbox Bootcamp
66 reviews
Keli Roberts
Starz / Anchor Bay, 2005
Great time saver
I like kick boxing workouts in general, and this one is good--has some moves I haven't seen before. It is great when you're short on time. Keli's instruction is clear and simple. I have 1 other 10 Min. Solution DVD (pilates w/ band) which I also like for the same reasons. I usually just do 1 of the workouts as an addition to my regular longer workouts. I especially like the 2 cardio and 1 ...
10 Minute Solution: Pilates on the Ball
5 reviews
10 Minute Solution
ANCHOR BAY, 2008
Another great workout from the 10 Minute mob :-)
I have practically all of the 10 minute dvds, and the vast majority are great and this is one of them. It's cued very well by Lara and it's in the usual format of four workouts and a great 10 minute stretch segment. Obviously, each segment makes use of a stability ball and that enhances the effectiveness of the workouts. It's great for your core and they use it in here to help increase your ...
10 Minute Solution: Fat Blasting Dance Mix
85 reviews
Jennifer Galardi
Starz / Anchor Bay, 2006
A welcome addition to my workouts
I'm a terrible dancer, but I've been sticking with this one. It's a blast. Yes, it was VERY difficult at first, but then I started to get it. It takes me a LONG time to get dance steps!!! Clearly, this instructor is an accomplished dancer. I don't think it's part of the intent on this vid to explain the movements, but just to have fun and develop the steps. It's head and shoulders above the old ...
The Firm - Core Solutions
5 reviews
Alison Davis
Gaiam, 2008
Great Core Workout
This DVD is a great core workout supplement to any excercise program. I personally use it on days that I run or do cardio. Its broken up into 3 different 10 minute workouts that you can mix up with other DVDs you may have. The intructor is easy to follow, and gives her cues perfectly. I also like the use of light dumbells to add resistance. Thumbs up!
10 Minute Solution-Fat Blasting Latin Dance Mix
15 reviews
Stella Sandoval
Anchor Bay - ITN, 2008
If You're Not A Dancer, Stella Will Inspire You To Be One
This dance video is a great workout for those who love to dance (and those who don't have a dance background, but want to have fun while burning calories). I've used this video and I've also recommended it to my clients who want to do extra cardio work at home. They find it fun, easy to follow and love how warn and sincere Stella comes across. She is very ecouraging and inspirational. ...
10 Minute Solution: Dance off Fat Fast
2 reviews
Leah Sarago
Starz / Anchor Bay, 2008
I love this workout!!!
I love this workout!! I found the steps really easy to follow unlike many other dance videos I have gotten. My heart rate was steady and I broke a nice sweat. The best part is that I had fun. The bonus is my little girl likes to do it with me. So we get fit together. I appreciate being able to do this video in the privacy of my home because I am not a dancer. I can let loose and I find ...
10 Minute Solution: Quick Tummy Toners
Jessica Smith
Starz / Anchor Bay, 2008
The Sleepeasy Solution: The Complete Guide to Getting Your Baby or Toddler to Sleep
27 reviews
Jill Spivack
,
Jennifer Waldburger
LA Digital, 2007
We're a well rested happy family now!
My wife and I watched this DVD and it's changed our lives for the better. Our 8 month old daughter was having trouble going to sleep and we ran out of tricks to help her sleep. So we needed help and this was the right answer for us. We watched the DVD to understand the system. The first night she cried for 27 minutes. The second night 5, and the third night and every night since she goes right to ...
10 Minute Solution: Prenatal Pilates
19 reviews
Lizbeth Garcia
Starz / Anchor Bay, 2007
I love this workout
After a shaky first trimester, my doctor gave me the ok to exercise again. I started shopping for a good, fun workout DVD. I tried the "Buff Moms-to-be" workout - don't bother with that one. Way to wimpy. Next, I got the "The Perfect Pregnancy Workout" DVD. I love that workout. By far my favorite. However, there isn't much core work involved, so I thought I'll get a pilates DVD, so I can ...
10 Minute Solution - Carb and Calorie Burner
50 reviews
Michelle Dozois
Starz / Anchor Bay, 2005
Kick My Booty Workout!
Wow!! This is an awesome set of workouts! I've used lots of in home videos and this is the best! I've done walking and dancing and strength training. This is NOT for beginners! Carb and Calorie Burner really lives up to the title! The 10 minute format makes the workouts easy to use no matter how much time you have or don't have! The cues are great and you can program the format so that you ...
10 Minute Solution: Fitness Ball Workouts
50 reviews
10 Minute Solution
Anchor Bay, 2006
Very Good Workout
This is my third 10 Minute Solution DVD. I did every 10 minute segment and felt like the exercises were challenging and just the right amount of time (you can pick/choose a few workouts to get in a 30 minute workout). I would highly recommend this DVD for the fitness ball (safe exercises).
10 Minute Solution: Dance It Off & Tone It Up
10 reviews
10 Minute Solution
ANCHOR BAY, 2007
new favorite!
This routine was so fun! I've only done it once but could have done it all over again right away as I was eager to try to improve my steps. Its kind of tough to follow but I'm sure this will help to keep it interesting for more than a few tries. Great music, not a single grapevine!
10 Minute Solution Yoga
33 reviews
Lara Hudson
Starz / Anchor Bay, 2005
My morning routine
My roommate owned this DVD and I started using it in February. I just love it. I'm a busy college student - but yoga helps me wake in the morning and get ready for my day. The different 10 minute workouts are great for my schedule. I usually just do 1 or 2 - It's challenging enough, but easy to follow. I have definitely noticed a physical and mental difference in myself - and it's helped ...
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