DVD: weights (kundalini beginners essential)

DVD: weights

DVD:

Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh

96 reviews

www.raviana.com, 2004

Best of the Series
Of all the DVDs of Ana and Ravi that I own, this one is my favorite. I am a registered yoga teacher in training and a middle eastern dancer; and this session is a wonderful addition and compliment to my usual workouts and practices. I highly recommend it for loosening up the body and for the joy of the spiritual aspects it offers.

Jillian Michaels - 30 Day Shred

504 reviews
Jillian Michaels

Lionsgate, 2008

How get fit in 20 minutes!
You can't get fit in 20mins without those 20mins being focused and intense. I've spent years "phoning it in" (a Jillian-ism) at the gym and these workouts are more intense but vastly more productive. This is not your typical workout video. With most workout videos a relatively "fit" but inactive person (I don't rock climb for fun) will find them generating a small sweat but producing next to zero ...

The Biggest Loser Workout: Power Sculpt

76 reviews
Jillian Michaels, Bob Harper

Lions Gate, 2007

Very Pleasantly Surprised!
I had my doubts that a Power Sculpt workout would be good enough to make me feel like I did enough. Since I'm very physically active (I exercise 5 days a week to other workout DVDs), I opted to just do every level that was offered on the DVD. For my fitness level, it was a good choice but holy man did I feel like I got a workout. I was sweating and feeling every muscle in my body. Totally ...

Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**

156 reviews
Ana Brett & Ravi Singh

www.raviana.com, 2005

It is an Excellent Program
This is my first Ravi and Ana dvd. I absolutely love the excercises. It is very good and the explanations are clear. It is very calming and I also have been losing weight.

The Biggest Loser Workout: Cardio Max

146 reviews
Bob Harper (II), Ajay Rochester

Lions Gate, 2007

great workout
I have many exercise dvds.but this one is the best I have as did my family noticed tremendous changes just after three sessions!!Amazing!!

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

276 reviews
Ana Brett & Ravi Singh

www.raviana.com, 2005

Results! Results! Results!
My husband and I have made a firm committment to start doing some yoga everyday and DVD's like this make it easy! I find Kundalini yoga not as uncomfortable as regular yoga. It's less about achieving some impossible balancing pose and and more about moving and breathing and attaining results quickly. The instructers (Ana Brett & Ravi Singh) are very pleasant and excellent teachers. i have only ...

Walk Slim: Fast and Firm 4 Really Big Miles

45 reviews
Leslie Sansone

ANCHOR BAY, 2008

Queen Mum
I have been using Leslie Sansone's "Walk Slim: Fast and Firm 4 Really Big Miles" for a month or so now and I love it! I've used three other programs of Leslie's and enjoyed them too but this one is so much more intense. It makes me work hard but I am feeling stronger and more fit every day and I can see the difference in how my arms and legs look already. Love the resistance band! Some people ...

Dancing with the Stars: Latin Cardio Dance

10 reviews
Cheryl Burke, Maksim Chmerkovskiy

Lions Gate, 2008

Excellent Core Workout!
I found this to be easy to follow, it is dancing, they do show you the moves, and your core DOES get a fantastic workout! Even doing only the warm up, one dance section, and the additional dancers workout at the end got my heart pumping and I was sweating up a storm! I love the fact that you can customize your working out by choosing which segments you want to do and it will play them ...

The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape ...

272 reviews
Jillian Michaels

Genius Entertainment, 2005

Fitness Motivation
Excellent! I really enjoy these tapes and it keeps me motivated. I am thinking about purchasing them for my mom - Christmas Gift.

Yoga For Weight Loss - Beginner & Beyond (2007)

43 reviews
Maggie Rhoades

bodywisdom media, 2007

Here's one you can grow with...
This DVD has been in my library for a while now and I find different uses for it all the time. With the individual programs running from 15-60+ minutes, I can use the DVD for whatever my needs and time constraints are for that day. I often find myself using the "weights and resistance" programs without the additional equipment just because I like the poses and time limits in that section. ...

Pumping Iron (25th Anniversary Special Edition)

183 reviews
Ken Waller, Joe Weider

Hbo Home Video, 2003

Arnold in Bestform
I'm a very big fan from Arnold Schwarzenegger and I have most of his films. It's a fantastic career he has made. And Pumping Iron is a fantastic review of his Bodybuilding carrer to see him in his bestform. I can recommend everybody to buy this film who like Arnold Schwarzenegger. Daniel Mrohs

The South Beach Diet Super Charged Workout

22 reviews
Dr. Arthur Agatston, Dr. Joseph Signorile

Koch Vision, 2008

Answered a lot of questions the first book left open
I love the South Beach diet, but I have never been able to get off of Phase 1. Super Charged definitely addresses taking that next step very clearly. The exercise section in the book is fantastic. It really breaks down the whole idea of "interval training". What is it? Why is it effective? etc. The exercise section also takes it slow to help you build confidence and a strong foundation in ...

Yoga Conditioning for Weight Loss - Deluxe DVD Edition

236 reviews
Suzanne Deason

Living Arts, 2006

This video should be renamed to Yoga for Strengthening.
I really enjoy this video. People have left comments that they can't possibly lose weight doing this video, but that is untrue. You lose weight by gaining muscle. I would never stop doing cardio to do this video, that's silly. But the amount of strength and muscle gained by this doing these types of poses are wonderful and WILL contribute to weight loss. You still need to do your daily cardio, 7 ...

Leslie Sansone: 3 Mile Weight Loss Walk

80 reviews
Leslie Sansone

ANCHOR BAY, 2007

Love This!!
I love this dvd! It is very low impact so it does not put pressure on my knees. If you want to burn more calories you can increase your weights. The music and cueing is good. This dvd keeps my attention so much more than walking on the treadmill. I really like walking with the group, and the 45 minutes actually goes pretty fast.

Denise Austin: Boot Camp - Total Body Blast

135 reviews
Denise Austin

Lions Gate, 2006

Worked up a sweat
I bought this dvd because I wanted something more intense. I tried to do both 20 miunte exercises right after each other but they are both really intense and kept you moving so I could only do 20 minutes at a time. I felt like I really got a complete workout. It really toned up my thighs.

The Biggest Loser Workout, Vol. 1

374 reviews
Caroline Rhea, Gary Deckman

Lions Gate, 2005

Review of Biggest Loser Workout with Bob
This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer. I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it ...

10 Minute Solution: Fat Blasting Dance Mix

90 reviews
Jennifer Galardi

Starz / Anchor Bay, 2006

Great Dance Cardio
Jennifer is able to teach the moves very well and starts off with easier things (just a step) and gradually you find yourself actually doing the full moves. A good selection of both cardio and toning exercises. The basic cardio routine is a good one to start with in terms of moves and results, especially if you are just starting out - I found it good for me at least to start. Highly ...

Women's Health: Total Workout in Ten!

44 reviews
Womens Health, Amy Dixon

Gaiam, 2007

Great Workout DVD
I like the short and simple workout sessions divided into ten minute sessions. I can do one or two sessions at a time since I am usually crunched for time. It does get me sweating and sore after 20 minutes.

Pilates Complete For Weight Loss

78 reviews
Karen Garcia

Bodywisdom Media, Inc., 2004

Good for all fitness levels
My college age daughter, my mother and me all wanted to start doing Pilates. We went to a couple classes together but after a few weeks, the kid found it too easy, mom found it a little too challenging and I loved it. I go this video because it had 3 levels on it and thought we could all use it. It's great. Beginner is very easy, modified and at a very easy pace. The intermediate section ...

Essential Yoga For Inflexible People

16 reviews
Maggie Rhoades

bodywisdom media, 2007

Essential Yoga for inflexible people
This video is a wonderful addition for anybody's exercise library ! Great, especially for beginners. There are many different routines both long and short. The part I like the best is that there are many different time intervals - there is an 8 min routine and a 15 min and an 11 min + many more. There are also full routines - 40, 45, and 90 min just to name a few. So if you can only squeeze ...