A great cook book | The South Beach Diet Cookbook (The South Beach Diet)

Bland, Bland, Bland!! | The South Beach Diet Cookbook (The South Beach Diet) | Arthur Agatston

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	• The South Beach Diet Cookbook (The South Beach Diet) Arthur Agatston Rodale Books, 2004 - 344 pages average customer review:based on 90 reviews view larger image
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highly recommended

Very helpful in keeping me on the South Beach diet

I was happy to receive this book because the recipes added some variety to what we had been eating on the South Beach diet. I've lost 30 pounds so far and I think that this book will really help keep it going. I was a little dissappointed to find recipes that are in the SB DIet book. I would have liked to have all new recipes.

A great cook book

An incredible cookbook which has healthy, sensible and tasty recipes. What makes this book different from the others are the simple delicious recipes. These recipes are for a lifetime of eating well, being satisfied with the food and looking great. The desserts are amazing, my favorites are, Peachy Walnut Torte, Apple and Almond Souffle. Overall the quality of recipes is very good.

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Bland, Bland, Bland!!

Ok, I have been following the South Beach Diet successfully for over a month now, and plan to stick with it. BUT, this book contains recipes that are mostly bland, not to mention they always advise too much time for cooking the meats,which leave them dried out as well as BLAND. I found myself dousing most entrees with hot sauce to make them edible. I will say that the sauce recipes (South Beach cocktail, teriyaki & ketchup) were very helpful, and there are occasional OK recipes in here. All in all, one could find better recipes on on-line forums than in this book.

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Good recipes but you have to find them

I have to say that this book has some good recipes although they are hidden among a lot of difficult and not so flavorfull foods. Most of the time I find myself modifying the recipes so that they will turn out better. However I really think the desserts are beyond help. I have tried 4 of them and they have all been duds. The book is a decent investment if you have the time to sort through the recipes and you have a family that is willing to experiment with sometimes not so good dishes.

reviews: 1, 2, 3, 4, 5, 6, 7, 8, 9, page 10, 11, 12, 13, 14, 15, 16, 17, 18

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