Great for back problems! | Valeo Body Ball (55 cm)
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Valeo Body Ball (55 cm)
Valeo
Valeo
, 2005
average customer review:
based on 40 reviews
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highly recommended
Great Balance Ball
It took me a while to figure out which size I needed (55cm is good for my 5"4 frame, anything bigger is too much), but this balance works great! Very sturdy, durable, good color, I have nothing negative to say.
Does What It is Supposed To
Ball
appears to be made of quality material. The pump is not hard to figure out. You do have to pump for awhile to get the air in, but you are done in under ten minutes. They include a measuring tape that you put the pump through so you know what its inflated just right, which I thought was useful. I'm 5'2-5'3 and the ball was a good size.
Great for back problems!
This
ball
works well for my stretches that my physical therapist recommended. The exercises that come with the ball are also very good.
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Not big enough for 5'4
I am 5'4 and this is a bit small for me. I've heard your legs should make a 90 degree angle when you sit on it. However, my knees go slightly up rather than being straight or slightly pointing down. A 65 cm
ball
might have been more suitable for me, especially since I would have more control over adjusting it for my height. It is written both on the box and the product description here that it is for those who are 5'0-5'3 but I didn't see it. I went by the recommendation of other sites and sources. I didn't have a problem with the pump. It reminded me of a Playskool toy but it worked fine for me. A little tiring, but easy to use. I was able to finish pumping in around 5 minutes. The ball itself seems okay. Nothing exceptional nor bad quality---just a basic, average exercise ball. I received the creamy pearl color which I would rather have anyway. The ball also arrives very sticky so it needs to be wiped well.
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