Food temptation? Not here! | Applied Nutrition Green Tea Fat Burner Gel Capsules, 30-Count Container (Pack...

Great Product | Applied Nutrition Green Tea Fat Burner Gel Capsules, 30-Count Container (Pack of 4)

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	• Applied Nutrition Green Tea Fat Burner Gel Capsules, 30-Count Container (Pack of 4) Applied Nutrition Applied Nutrition, 2006 average customer review:based on 11 reviews view larger image
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highly recommended

Shocked at the results

I've never dieted and I've been bad at exercising regularly, but I felt as though I needed to lose a bit. So, I decided to try these pills, both to help curb my appetite and to give me more energy to get through my increasingly busier days.

I've been taking the pills pretty regularly (I usually skip the weekends), at least two in the morning and many times two in the afternoon as well, and I've lost about 15 pounds so far in two months. I've never really lost weight before (although I haven't really tried), so I'm pretty surprised at how easy this has been. I have terrible self-control, but these help me stay focused on stuff other than food. Since I've started taking the pills I haven't really been exercising, other than walking to the bus a few times a week. I'm sure if I exercised (if I could only find the time), my weight loss would be even more significant.

Granted, they do make me a bit jittery, but I kind of like it (I know, I'm a little crazy). I'm not a coffee drinker, so I've never really experienced this kind of caffeine reaction before. It definitely makes me more alert, which is great for me. If I only take one pill, I don't really get the jittery feeling, but I'm afraid they won't work as well, so I stick with taking two.

I don't understand the other reviewers who say the pills are too big or irritate their throats. They're just gel caps, maybe on the largish size, but no bigger than most calcium pills that I've seen. I've always had trouble taking pills and these give me no problems. They don't really taste like anything either, which has been a problem with vitamins. No gagging on my part, which is saying a lot.

I just ordered another pack from Amazon, which I think speaks to my happiness with the pills. I recommend at least trying them if you would like to lose some weight. The cost is certainly very low compared to others.

EDIT: I've kept taking the pills and I've now lost 25 pounds. I will definitely keep taking these until I get to my goal weight. I'll probably keep taking them after that as well, although I'll probably cut down to 1 pill twice a day.

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Food temptation? Not here!

I like the Green Tea Diet pill for many reasons. First, it causes the bored eater (that'd be me) from eating aimlessly throughout the day. Secondly, since I've taken it for the 2 and half months that I have (actually this started happening within a few weeks and has continued), the capsules have helped shrink my stomach to probably half of what it used to be, so that when I do eat, I don't overdo it. Keep in mind that when I say stomach, I mean the one your food drops into, not your waistline. However, by no means am I saying that there's no weightless physically. There is!

So far I've lost 15 pounds. Some of you might be thinking, "Well that's surely with exercise, and I'm not one to have time to do that, or I hate exercising." You know what? For those of you that DO exercise you'll lose even more weight than me at the 2.5 month mark, because I go about day to day doing general stuff, nothing like walking or jogging for miles or riding a bike. However, I've figured a few things are key to those that aren't too keen on exercise (the word alone makes me shudder).

If you don't have time to exercise routinely or for very long, or you just hate the word "exercise" (I know it can cause terror within a few of us, don't lie) then keep these things in mind when you take this amazing pill:

-Going to the grocery store? Don't go when you're hungry and don't park in the closest to the building spot (unless it's dark then it can be scary). For obvious reasons, don't go when you're hungry, you'll just end up popping everything into your cart (some stuff you don't even know what the heck it is when you get home to unpack). Instead, and I'm sure you know this, maybe go after dinner or after lunch. What to get? That's another few paragraphs down.

-Going shopping? Does that word make you giddy with delight?...only until you realize you really don't have the money to be doing it? Alright, here's the solution. Go to the mall or outlet stores or wherever else it is you could spend hours looking around at stuff. Park in the furthest from the building spot, leave the tempting ways of payment either at home or in your car (hidden with stealth!), go in the building and window shop! Spend at least a half hour doing this to however long (though you'll get kicked out if you try to stay past closing time). If you think it's weird to exercise in the mall/store, it's really not. I know I've seen a few power walkers in my mall and it's totally obvious what they're doing, but the thing is you DON'T have to do that. Exercising this way is as easy as just browsing stores, circulating the mall, bypassing the food court (unless you need water) and checking out potential Christmas gifts while getting a regular workout!

-Play with your kids for at least a half hour a day (outside)! Play hide and seek! Run after them! Shoot hoops (not only is it exercise, it's helping hand-eye coordination!), throw a few balls, kick a soccer ball, play on the swing set, walk around the park while your kids play! There's so many great activities and family bonding time you can do and get an easy workout, too! It's a win-win for both you and your kids.

-No kids? Pets are the next best thing. I have three dogs and one cat. They're the sweetest, most evil things in the entire world! Not only do they make me take a run for my money (literally, cause they steal my shoes and anything else they can get and take outside) they also warm my heart and make me laugh and smile. 30 minutes playing with your pets is a another great way to help amplify the effects of this diet pill!

-Have a good laugh. Find your funny friends, people, and laugh as much as you can! You lose loads of calories that way!

There's definitely more small things that can help you lose weight, especially when taking this pill, but what about what food is right?

Stay away from carbs. Period. They are not your friend all the time. Especially since they let lose all the things your fatty cells need to keep their greedy little lives prosperous in your thighs/stomach etc. Must have them? I know your pain. Instead start getting used to whole grain and wheat. Don't shrink in terror, it's not that bad! Eating habits, especially the bad ones need to be rethought when taking this pill for the best results!

Well, that's my review, and a little of what I've done to help you get on your way to a better, happier, healthier you! I hope this has helped at least some people! This is how it worked for me, but keep in mind, every one's body is unique and special and has it's own way it likes losing weight, so just find that niche and you're good to go!

GOOD LUCK!!

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Great Product

I love this product. In combination with diet and exercise I have lost about 5 pounds, and I wasn't heavy to begin with (all I wanted to do was tone up). Instead of taking the recommended dosage of 2 capsules twice a day, I am taking 1 twice a day. I figured I'd take it slow before I get too jittery. But it definitely curbs my appetite. I literally eat half of my usual intake. It gives me energy without making me feel like I'm wired and I haven't had any shaking hands. I only had headaches for the first 2 days I took this, but now they are completely gone. I will continue to take this even after I reach my goal weight. It's a great product.

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green tea Fat burner

I rate (Green tea Fat Burner) 5 star. because

I bot another called Lipoxinol 70.00) and I bot another one called (Green tea fat furner) and it was better in quality wise and its only 14.99 at Costco.
Lipoxinol is very good as well but more expesive . bot off amazon.it sais its ( made canada) derctions say to take 4 pills in AM & 4pills PM. and man there great.
the (green tea fat burners) in comparison dictions say take 2 pillsAM & 2pills PM. I over rall I think (green tea fat burner) makes me a little bit more hyper. the more hyper the more stuff I do ,that means the more excerise I get,,,,,
You will see Lipoxinal on amazon. its 4 star, this one has less rating for some reason ,not many people said much about it, wierd ,Americans like to pay more money when ,this one can work just as great, not all work tho, but like I said this one was great for me in wise, I bot both,dont go off telling every one u are taking weight loss pills because people will get worryed, like theres no problem ,people drink Coffee every day of there life, I told my mom and she thot I was crazy, but what dose my mom know, she never tryed weight loss pills, I tryed ntoher one from the natral food store call Mini skiny fat burner and I felt like I just shot my self with cocane, so be carfull ,earbs have been used for thousand of years and can make u drug crazy,

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Not for long-term use

I bought this product and started seeing immediate results. My metabolism has always been on the slow side; as such, I'm always gotten cold easily and had poor circulation in my extremities. In the first week of using this, I could FEEL the difference! I was warmer, less hungry, etc...it seemed to be working like a charm.

But now, at the beginning of the fourth week on these capsules, the effects seem to have worn off. I'm back to my old hunger levels and snacking habits, and I'm cold again. I don't know why, but it seems as though my body gradually became accustomed to the capsules and reacted accordingly. :( Definitely not for long-term consumption.

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