Great Exercise | Gaiam Total Body TransFIRMation System

So far so good | Gaiam Total Body TransFIRMation System

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	• Gaiam Total Body TransFIRMation System Gaiam Gaiam average customer review:based on 69 reviews view larger image
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highly recommended

its ok

This product is ok for the price I paid for it but I would not pay full internet price.

Great Exercise

I bought this Total Body Transfirmation System and have been using it for 2 weeks. Love it, especially the Hi-Def Sculpt by Annie Lee. If you get it thru Amazon, you have to order extra weights.

So far so good

I just got this the other day and am thrilled with the convenient carrying case. I've only had a chance to do one video - the Body sculpting one - but I really liked that video. I can feel it in my muscles today that I had a good workout. I can't wait to do the Cardio Dance Party tonight!
My only disappointment with it would be with the weights. I like the weights and how they're designed, but they are a bit misleading when they say they can fit up to 8 lbs. That's only for ONE weight. In my workout last night for body sculpting, I wanted to use 5 lb weights. I found I couldn't do it because it doesn't come with enough weight disks. Had to go with only 3 pounds - the max you can put on there for 2 weights that comes with the kit. Bummer.

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Great product!

I think this product is great! Although, as an extremely obese and out of shape person, I don't recommend trying to do any of these videos except Hi-Def sculpt if your obese or overweight, because the other videos are pretty fast paced, I tried doing cardio party, I could only do 15 minutes, and I felt like I was going to pass out after.

I still think this product is worth it though because when I lose more weight, I'll definitely be able to enjoy the other workouts, and I'm really looking forward to that too! I really love the Hi-def sculpt workout, it's slower paced, but still gets me to work up a sweat, and it's not boring to me!

A faster paced video, but not as fast as cardio party that I like is Total Body Toner, it doesn't come with this set, but I like that one too.

The reason that I gave this review a 4 is because this kit only comes with 3lb weights, and two 1lb weights, but the women in the videos are using 5lb weights or more. I'm thinking of buying a set of weights, but probably not the ones that go with this set, making the ones that come with it practically useless to me, or I could pay like $25 at The FIRM's website for like 4 more 1lb weights... I haven't decided yet.

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