Good recipes even if you aren't on the diet | The South Beach Diet Cookbook (The South Beach Diet)

South Beach Wonder Book!!! | The South Beach Diet Cookbook (The South Beach Diet) | Arthur Agatston

books:


	• The South Beach Diet Cookbook (The South Beach Diet) Arthur Agatston Rodale Books, 2004 - 344 pages average customer review:based on 90 reviews view larger image
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highly recommended

Must Have for Phase 1

As anyone doing the South Beach Diet knows, Phase 1 is a lot easier when you have pages of recipes to choose from.

Good recipes even if you aren't on the diet

A couple of years ago my girlfriend had a little girl and wanted to lose the extra baby fat she put on so she went out and bought this book. I have never been a fan of these diets but the book did intrigue me. I read through a lot of it and started to get interested in the recipes. The recipes my girlfriend made me where very good and flavorful. She ended up following the South Beach Diet and lost a good amount of weight. The first week is said to be a little hard but once you get past that week there are great and delicious recipes to make.

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South Beach Wonder Book!!!

Recently I purchased the South Beach Cookbook. Since I am on the South Beach Diet, this cookbook has made it so easy for me to follow the plans.
It not only took the guess work out of prepairing meals, but also gave wonderful flavers to the foods. I highly reccommend this book for cooks who want a new HEALTHY WAY of cooking. E. Straus
Paxton, MA.

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Fits South Beach perfectly

Easy to follow recipes that fit perfectly with the South Beach plan and take out the guess work from cooking while using everyday ingredients.

Healthy Diet

As an overweight general internist I started the South Beach diet because it is really a lifestyle change as opposed to that four letter word, "diet." The recipes are easy, fun, and actually very tasty. I recommend the South Beach plan and this cookbook to all my overweight patients.

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