Excellent TMJ Source | Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, ... | Robert O. Uppgaard
books:
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Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, ...
Robert O. Uppgaard
New Harbinger Publications
, 1999 - 184 pages
average customer review:
based on 35 reviews
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highly recommended
A MUST FOR ANYONE SUFFERING FROM TMJ!
IF YOU SUFFER, AS I DO,
FROM
TMJ
DISORDER THIS BOOK IS A MUST. IT OFFERS INSIGHT INTO THE CAUSES OF TMJ, AS WELL AS PRACTICAL AND VERY HELPFUL HINTS TO MANAGE
YOUR
CONDITION AND AIM YOU TOWARD RECOVERY. REALLY PUT MY FEARS TO REST AND GAVE ME SOMETHING CONCRETE TO WORK WITH AFTER NEARLY A YEAR OF MISDIAGNOSES AND TERRIBLE ANXIETY OVER A CONDITION NO DOCTOR SEEMED ABLE TO FIGURE OUT! DO YOURSELF OR A LOVED ONE A FAVOR IF THEY SUFFER FROM TMJ, BUY THIS BOOK! HIGHLY RECOMMEND!
TMJ CHANGED MY LIFE LIKE THE LEAVES IN THE FALL
As a member of the
TMJ
society, I have suffered long and hard with this discerning trauma. LOCKJAW! NECK
PAIN
! HEADACHES! OH MY! Dr. BOB you are to me what Neil Armstrong was to Americans on the moon. I can eat lunch in the cafeteria again, and the other kids dont laugh at me! They thought I was the TMJ girl, now im just one of them! Please spend then [...] to get this book if you, like many others, suffer TMJJJJJJJJJJJJJJJJ!!!!!!!!!
I LOVE YOU!
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Excellent TMJ Source
This book is the most wonderful thing I've read about
TMJ
. Within two weeks of reading this book and making the physical changes in my life that was needed for me, my TMJ
pain
is gone. Couldn't ask for a better source of information.
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Great Overview
This easy to read and well organized book is a great overview to common
TMJ
issues. The majority of TMJ sufferers are not so extreme surgery is required and this book is for them. It gives an explanation of how the entire body, posture, and lifestyle can trigger TMJ; offers simple exercises to help alleviate symptoms; and offers suggested lifestyle changes to stay symptom free. There is an enormous treatment gap today as TMJ is usually a whole neck, head, back, and teeth issue.
Your
dentist will treat you one way and your doctor another. This book helps fill that gap and offers a lifelong wellness approach. It has been a tremendous help to me and I have already recommended to others who suffer as I used to.
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Good relaxation excersizes
My jaw was locked for 3 coming on to 4 weeks when I gave into buying this. I did some of the excersises and slowly my jaw losend up. If you are locked up use caution on one of the excersises, it has a disclaimer by it.
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