The Bipolar Workbook - Tools for controlling yyour Mood Swings

Would recommend this product to others | The Bipolar Workbook: Tools for Controlling Your Mood Swings | Monica Ramirez Basco

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	• The Bipolar Workbook: Tools for Controlling Your Mood Swings Monica Ramirez Basco The Guilford Press, 2005 - 252 pages average customer review:based on 23 reviews view larger image
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highly recommended

A beginners outlook

I enjoyed this book. I really wasnt aware of all my symptoms before a manic episode or before hitting a really low place. I got a chance to monitor and track where I was each day and thought the book provided an excellent source of education for people who are newly diagnosed with bipolar disorder. If you are more advanced in your studies with bipolar though and understand how it works, what happens, some parts may bore you. But the workbook part was excellent.

The Bipolar Workbook - Tools for controlling yyour Mood Swings

Too many tasks to do, especially when depressed.

Would recommend this product to others

I am very pleased with this book. It is helpful.

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Good info on Bipolar Disorder

The Bipolar Workbook is an excellent tool to teach patients how to manage their symptoms.

Becomin aware

I jus startd this book.Yesterday I spent 3 hours workin in it.I didn't realize.By writin out the things i feel besides my journal made me more aware.my dr. told me to get the book.for anyone sufferin from bipolar seriously get this book.this is hard to live with affectin everything in ur life.so far i'm learnin things i never realized.

reviews: 1, 2, 3, page 4, 5

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